Used by Pep Guardiola during a training session at Manchester City, this drill will help you work on the attacking-defensive transition in the upper part of the field.
On a half-field, place a second large goal at the center circle, then place two small goals on the sides of the field, as shown in the diagram. Then form two teams: one with 8 players and one with 7 players with 4 additional support players placed on the side of the field.
The exercise proceeds ...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U10 U11 U12 U13 U14 U15
This exercise will help your players position themselves well in space to offer support to the ball carrier. Many variations are p...
Durée
Joueurs
Thème
U10 U11 U12 U13
Positioning, reaction time, and quality of passes are on the agenda for this possession exercise, perfect for working on key skill...
Durée
Joueurs
Thème
U10 U11 U12 U13
Ideal exercise for youth soccer with a small-sided 4v4 game, a central neutral player, and a variation with 2 mini-goals to offer ...
Durée
Joueurs
Thème
U9 U10 U11 U12 U13
2v1 (or 4v2) possession exercise on two adjacent zones with possible variation on mini-goals. Ideal small-sided game for soccer sc...
Durée
Joueurs
Thème
U14 U15 U16 U17
Two teams compete in a 4v4 to score on a large goal or cross a line, with a third team actively recovering and rotating every two ...
Durée
Joueurs
Thème
Used by coaches to plan sessions faster, with new drills every week.