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Mr. Bielsa: Build-up play on the strong side with a switch of play to draw a defender and release

Mr. Bielsa: Build-up play on the strong side with a switch of play to draw a defender and release

U16 U17 U18 U19 U20 Seniors

Ball circulation sequence working on build-up play under pressure on the strong side, followed by a quick switch of play to the we...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

6-18
Thème de l'exercice

Thème

Tactics
Support around the attacker to create 2v1 situations

Support around the attacker to create 2v1 situations

U14 U15 U16 U17

Offensive situation where the attacker plays under pressure and relies on two supports to create a 2v1 and find the best shooting ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-18
Thème de l'exercice

Thème

Technique
Continuation of 1v1 duels with back to goal and mini-goals on opposite ends

Continuation of 1v1 duels with back to goal and mini-goals on opposite ends

U10 U11 U12 U13

1v1 duel where the attacker receives the ball with their back to the defender, must shield the ball, then turn to attack the mini-...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

4-20
Thème de l'exercice

Thème

Technique
Aerobic power circuit in 15-15-30 by skill level groups

Aerobic power circuit in 15-15-30 by skill level groups

U16 U17 U18 U19 U20 Seniors

Aerobic power training where players perform 15-second runs between different gates while adjusting their pace to arrive at the si...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

1-24
Thème de l'exercice

Thème

Physical
High-Intensity Pair Running Repetitions

High-Intensity Pair Running Repetitions

U16 U17 U18 U19 U20 Seniors

High-intensity repeated runs in pairs, with relay, around markers placed all around the field....

Durée de l'exercice

Durée

10 min
Nombre de joueurs

Joueurs

2-20
Thème de l'exercice

Thème

Physical
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Possession game in two zones with 5v3 and 3 gates

Possession game in two zones with 5v3 and 3 gates

U10 U11 U12 U13

Two teams each maintain possession in their own half and look to penetrate through one of the gates to switch of play, under press...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

15-20
Thème de l'exercice

Thème

Small-sided games
3v3 (+1) Build-up with mini-goals and first line pressing

3v3 (+1) Build-up with mini-goals and first line pressing

U16 U17 U18 U19 U20 Seniors

Numerical advantage build-up situation (GK + 3 players) to beat the first line of press and find outlets towards mini-goals....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

7-14
Thème de l'exercice

Thème

Small-sided games
Passing Sequence with Directional Controls and Forward Play

Passing Sequence with Directional Controls and Forward Play

U14 U15 U16 U17

Sequential drill aimed at receiving behind the mannequin, directing the first touch in the direction of play, and following up wit...

Durée de l'exercice

Durée

10 min
Nombre de joueurs

Joueurs

5-20
Thème de l'exercice

Thème

Warm-up
Small-sided games in 2v2 with goalkeeper in ascending-descending format

Small-sided games in 2v2 with goalkeeper in ascending-descending format

U8 U9 U10 U11 U12 U13

2v2 opposition where teams move up or down the field based on the result, with mini-goals or a stop-ball variation....

Durée de l'exercice

Durée

14 min
Nombre de joueurs

Joueurs

4-20
Thème de l'exercice

Thème

Small-sided games
Small-sided game in 3v3 with neutral side supports and quick shooting

Small-sided game in 3v3 with neutral side supports and quick shooting

U14 U15 U16 U17 U18 U19 U20 Seniors

3v3 game with goalkeepers and two wide supports to create link-ups on the flanks and find a situation for a give-and-go or a cross...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Small-sided games
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One-two pass, dribble, and shooting from different angles

One-two pass, dribble, and shooting from different angles

U8 U9 U10 U11 U12 U13

Very simple to set up, this drill allows for practicing short passing combinations before a 1v1 with a defender and a quick shot a...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

3-18
Thème de l'exercice

Thème

Technique
Possession game in 4 zones with mandatory switch of play

Possession game in 4 zones with mandatory switch of play

U17 U18 U19 U20 Seniors

Positional play in 4 zones where the team in possession must maintain a 3v3 (+3 neutral players) and then switch of play to anothe...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

15-21
Thème de l'exercice

Thème

Small-sided games
Offensive "Y" Combination with Support Play and Shooting

Offensive "Y" Combination with Support Play and Shooting

U17 U18 U19 U20 Seniors

Y combination work integrating layoff, support play, and shooting from the half-spaces....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

5-20
Thème de l'exercice

Thème

Technique
4v4 with active recovery and transitions – attacking the width in small-sided play

4v4 with active recovery and transitions – attacking the width in small-sided play

U14 U15 U16 U17

Two teams compete in a 4v4 to score on a large goal or cross a line, with a third team actively recovering and rotating every two ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-24
Thème de l'exercice

Thème

Small-sided games
6v6 with central no-go zone – switches of play and attacks using width

6v6 with central no-go zone – switches of play and attacks using width

U17 U18 U19 U20 Seniors

6v6 game with goalkeepers where teams must attack with width and skip the restricted zone to play a through ball....

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-18
Thème de l'exercice

Thème

Small-sided games
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Shooting and using support during the build-up play

Shooting and using support during the build-up play

U14 U15 U16 U17

Very dynamic drill where the player must serve a winger on the run to initiate the counterattack....

Durée de l'exercice

Durée

10 min
Nombre de joueurs

Joueurs

4-16
Thème de l'exercice

Thème

Technique
Defensive interventions and quick attacks through the winger

Defensive interventions and quick attacks through the winger

U14 U15 U16 U17

Defensive duel to recover the ball before immediately launching a winger in a counterattack....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

4-24
Thème de l'exercice

Thème

Technique
6v3 Positional Play with Mini Goals

6v3 Positional Play with Mini Goals

U16 U17 U18 U19 U20 Seniors

Positional play where 6 players maintain possession against 3 pressing, with objectives of passing and quick transitions to mini-g...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-24
Thème de l'exercice

Thème

Small-sided games
1v1 with goalkeeper – back-to-goal duel and chasing defense

1v1 with goalkeeper – back-to-goal duel and chasing defense

U10 U11 U12 U13

1v1 duel where the attacker starts with their back to the goal and must turn to shoot, while the defender protects their goal from...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

4-16
Thème de l'exercice

Thème

Technique
Speed training: long and repeated sprints over 3 distances

Speed training: long and repeated sprints over 3 distances

U16 U17 U18 U19 U20 Seniors

Soccer-specific speed session with three blocks of sprints at varied distances and controlled recovery on the return....

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

1-24
Thème de l'exercice

Thème

Physical
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Small-sided game in 4v4 with 4 players providing support in the low zone

Small-sided game in 4v4 with 4 players providing support in the low zone

U14 U15 U16 U17

Exercise with 3 teams of 4 to work on managing danger in the final third, effectively closing down shooting and crossing angles, a...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-24
Thème de l'exercice

Thème

Small-sided games
Defending and Delaying in the Final Third in 6v6

Defending and Delaying in the Final Third in 6v6

U16 U17 U18 U19 U20 Seniors

Opposition scenario where the defensive team must delay the attack, protect the penalty area, and prevent shots and crosses before...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-16
Thème de l'exercice

Thème

Small-sided games
Small-sided 2v2 games in 3 "drawer" zones

Small-sided 2v2 games in 3 "drawer" zones

U10 U11 U12 U13

2v2 game where the attacking team progresses zone by zone to eliminate two defenders positioned on different "levels" before finis...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

4-20
Thème de l'exercice

Thème

Small-sided games
2(+1) vs 2 with goalkeeper – quick attack from wide area

2(+1) vs 2 with goalkeeper – quick attack from wide area

U16 U17 U18 U19 U20 Seniors

Anaerobic speed work with multiple quick attacks in 2v2 from a wide area with the option to use a layoff before shooting....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-18
Thème de l'exercice

Thème

Physical
Shooting after a 1v1 with a through ball using different trajectories

Shooting after a 1v1 with a through ball using different trajectories

U10 U11 U12 U13

1v1 duel where the attacker receives a through ball and must pass through a gate before finishing against the goalkeeper....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

4-24
Thème de l'exercice

Thème

Technique
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1v1 Duels with Neutral Support and Quick Shooting on Close Goals

1v1 Duels with Neutral Support and Quick Shooting on Close Goals

U10 U11 U12 U13 U14 U15

High-intensity 1v1 duel with a directional layoff, goal choice, and immediate shooting....

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

4-20
Thème de l'exercice

Thème

Technique
3v3 Opposition with Goalkeepers and Neutral Support Players

3v3 Opposition with Goalkeepers and Neutral Support Players

U18 U19 U20 Seniors

3v3 play on a half-field with two central neutral supports to execute one-two-three passes and attack the depth after the build-up...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

14-18
Thème de l'exercice

Thème

Small-sided games
3v3 with a neutral player and central support – stop-ball and overlaps

3v3 with a neutral player and central support – stop-ball and overlaps

U10 U11 U12 U13 U14 U15

3v3 game with a neutral player and two central supports to work on overlaps, the support play, and shooting on a stop-ball....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-16
Thème de l'exercice

Thème

Small-sided games
Speed training: sprint variations in a diamond shape

Speed training: sprint variations in a diamond shape

U14 U15 U16 U17

Rhythmic course combining sprints, lateral runs, jogging, and walking around a central diamond for several timed laps....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

4-20
Thème de l'exercice

Thème

Physical
Juggling, retrieving pinnies, and shooting run

Juggling, retrieving pinnies, and shooting run

U8 U9 U10 U11 U12 U13

Rhythmic workshop combining juggling, enforced sprinting, and a race to shooting in a duel with a competitive spirit....

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

6-18
Thème de l'exercice

Thème

Technique
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Speed work: alternating jogging-sprint on a progressive course

Speed work: alternating jogging-sprint on a progressive course

U14 U15 U16 U17

Speed circuit alternating sequences of low-intensity jogging and short sprints over progressively increasing distances....

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

4-20
Thème de l'exercice

Thème

Physical
Diamond: layoff, switch of play, and through ball

Diamond: layoff, switch of play, and through ball

U10 U11 U12 U13 U14 U15

Diamond passing sequence incorporating a short layoff, a one-two pass, a switch of play, and a pass into the run to attack the dep...

Durée de l'exercice

Durée

10 min
Nombre de joueurs

Joueurs

5-15
Thème de l'exercice

Thème

Warm-up
Short possession with switch of play and support sprints

Short possession with switch of play and support sprints

U17 U18 U19 U20 Seniors

Used by Jurgen Klopp at Liverpool, this possession drill with a central player and quick switches of play is ideal for working on ...

Durée de l'exercice

Durée

10 min
Nombre de joueurs

Joueurs

6-18
Thème de l'exercice

Thème

Warm-up
Pass sequence with layoff, support runs, and through ball play

Pass sequence with layoff, support runs, and through ball play

U14 U15 U16 U17

Dynamic layoff-support circuit where players combine quick passes, directional controls, and support runs before attacking the dep...

Durée de l'exercice

Durée

10 min
Nombre de joueurs

Joueurs

8-16
Thème de l'exercice

Thème

Technique
Speed work with varied movements over 25 meters

Speed work with varied movements over 25 meters

U14 U15 U16 U17 U18 U19 U20 Seniors

Sequence of specific movements (walking, backpedaling, lateral movement, sprinting) on a linear course of 25 meters....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

4-24
Thème de l'exercice

Thème

Physical
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Speed training: interval sprints on various courses

Speed training: interval sprints on various courses

U17 U18 U19 U20 Seniors

Straight-line speed course alternating short sprints, recovery walks, and progressive sequences from 10 to 40 meters....

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

5-20
Thème de l'exercice

Thème

Physical
3-Team Transition Game: Intense 2v4 Pressing in Zones

3-Team Transition Game: Intense 2v4 Pressing in Zones

U17 U18 U19 U20 Seniors

Three-team transition game where two players press the team in possession within a zone, and roles rotate continuously....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-15
Thème de l'exercice

Thème

Small-sided games
4vs4+1: corner-to-corner possession with fixed support players

4vs4+1: corner-to-corner possession with fixed support players

U10 U11 U12 U13

4v4+1 possession exercise where the team in possession must connect their corner players by making a minimum number of passes in t...

Durée de l'exercice

Durée

10 min
Nombre de joueurs

Joueurs

8-16
Thème de l'exercice

Thème

Warm-up
9v9: midfield pressing and maintaining a compact block across 3 zones

9v9: midfield pressing and maintaining a compact block across 3 zones

U17 U18 U19 U20 Seniors

9v9 game in zones to work on midfield pressing, central density, and the ability to play vertically under pressure....

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

18-20
Thème de l'exercice

Thème

Small-sided games
Using Width in a 4v4 with 6 Mini-Goals

Using Width in a 4v4 with 6 Mini-Goals

U10 U11 U12 U13

This drill is ideal for working on passing to create width in order to connect the box-to-box midfielder with the player positione...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-16
Thème de l'exercice

Thème

Small-sided games
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Build-up in 3v3 and finding the support point in the final third

Build-up in 3v3 and finding the support point in the final third

U14 U15 U16 U17

3v3 midfield build-up exercise with the requirement to find a target forward in the final third before being able to finish....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-14
Thème de l'exercice

Thème

Tactics
3 ways to score in a reduced 3v3v3 game

3 ways to score in a reduced 3v3v3 game

U8 U9 U10 U11 U12 U13

Small-sided game with three teams where each group has a specific way to score, requiring quick decision-making and constant adapt...

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

9-18
Thème de l'exercice

Thème

Small-sided games
3v3: shooting with outside support and delayed runs

3v3: shooting with outside support and delayed runs

U17 U18 U19 U20 Seniors

3v3 shooting sequence where players use the wide players as support before attacking the shooting area....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-14
Thème de l'exercice

Thème

Tactics
Ball control and space occupation on 6 colored zones

Ball control and space occupation on 6 colored zones

U6 U7 U8 U9

Dribbling and space management exercise in an area filled with colored squares where players must combine changes of direction and...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

6-18
Thème de l'exercice

Thème

Technique
Running, game awareness, and passing in a circle formation

Running, game awareness, and passing in a circle formation

U6 U7 U8 U9

Ball running exercise in a large circle, focused on game awareness, off-the-ball run by a teammate, and quick passing....

Durée de l'exercice

Durée

10 min
Nombre de joueurs

Joueurs

8-16
Thème de l'exercice

Thème

Warm-up
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5v2 Possession Game with Ball Carrying Exit

5v2 Possession Game with Ball Carrying Exit

U14 U15 U16 U17 U18 U19 U20 Seniors

Maintain possession in a rondo under pressure, then break out with dribbling after 10 passes to score in a mini-goal....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-18
Thème de l'exercice

Thème

Small-sided games
Rondo in 3 zones to find the 9 and exploit the numerical advantage

Rondo in 3 zones to find the 9 and exploit the numerical advantage

U17 U18 U19 U20 Seniors

Possession-focused drill in 3 zones with the objective of connecting with the 9, then supporting the drive to finish in the mini-g...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Small-sided games
Specific Forward Training – Runs, Slalom, and Double Shooting

Specific Forward Training – Runs, Slalom, and Double Shooting

U14 U15 U16 U17

Individual drill for a forward with a curved run, directional control, followed by a quick double shooting into two mini-goals....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

4-16
Thème de l'exercice

Thème

Technique
Fast-paced 3v1 play with speed and agility work

Fast-paced 3v1 play with speed and agility work

U17 U18 U19 U20 Seniors

Quick possession game in 3v1 where the reds must finish in a mini-goal before the central player touches the mannequin....

Durée de l'exercice

Durée

10 min
Nombre de joueurs

Joueurs

4-16
Thème de l'exercice

Thème

Physical
Cognitive work with colored gate choice in 1v1

Cognitive work with colored gate choice in 1v1

U10 U11 U12 U13

Series of 1v1 duels where the attacker must read the defender's choice by going through the same colored gate before going to shoo...

Durée de l'exercice

Durée

10 min
Nombre de joueurs

Joueurs

5-20
Thème de l'exercice

Thème

Technique
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8v8: connection of the fullbacks with the attacking line across 5 zones

8v8: connection of the fullbacks with the attacking line across 5 zones

U14 U15 U16 U17 U18 U19

Build-up play and connection between wide players and forwards in an 8v8 structured into five zones....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

14-18
Thème de l'exercice

Thème

Tactics
Possession game from one goalkeeper to the other in 4v4 (+2)

Possession game from one goalkeeper to the other in 4v4 (+2)

U14 U15 U16 U17

Possession game where the objective is to connect one goalkeeper to the other by prioritizing the forward pass in a 4v4 with two g...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Small-sided games
7v7 Oppositions with 1v1 Duels on the Flanks

7v7 Oppositions with 1v1 Duels on the Flanks

U10 U11 U12 U13

Small-sided game in 7v7 with two wide areas dedicated to 1v1 before a cross and shooting in the box....

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

14-16
Thème de l'exercice

Thème

Small-sided games
1v1 Duel with Required Skill Move and Shooting

1v1 Duel with Required Skill Move and Shooting

U10 U11 U12 U13 U14 U15

1v1 Duel with Required Skill Move and Shooting...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

4-16
Thème de l'exercice

Thème

Technique
Athletic training: slalom and ball control in 2 columns

Athletic training: slalom and ball control in 2 columns

U14 U15 U16 U17

Ball control drill with slalom followed by a quick return in control or pass depending on the progression....

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

4-20
Thème de l'exercice

Thème

Physical
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Ball control: imitation and sequence to be repeated by the team

Ball control: imitation and sequence to be repeated by the team

U10 U11 U12 U13

Duel between two teams where one creates a sequence of dribbles through colored gates that the other must replicate without error ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Technique
High-intensity 1v1 mini-tournament (promotion-relegation)

High-intensity 1v1 mini-tournament (promotion-relegation)

U14 U15 U16 U17

1v1 tournament in a promotion-relegation format with 4 fields featuring different rules to enhance intensity, creativity, and the ...

Durée de l'exercice

Durée

16 min
Nombre de joueurs

Joueurs

8-16
Thème de l'exercice

Thème

Physical
Possession game in 3 zones with transitions and numerical disadvantage on the weak side

Possession game in 3 zones with transitions and numerical disadvantage on the weak side

U17 U18 U19 U20 Seniors

Three-zone possession exercise to work on reactions to transitions, the disadvantage on the weak side, and movements preparing for...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-18
Thème de l'exercice

Thème

Small-sided games
Possession game with quick transitions upon losing the ball

Possession game with quick transitions upon losing the ball

U16 U17 U18 U19 U20 Seniors

Working on ball retention under pressure with immediate reaction to losing possession to strengthen defensive transition and coord...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-24
Thème de l'exercice

Thème

Small-sided games
Possession game in 2 zones with role change

Possession game in 2 zones with role change

U14 U15 U16 U17 U18 U19 U20 Seniors

Possession and switch of play drill in a three-zone format with role rotation between attackers and defenders....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

14-18
Thème de l'exercice

Thème

Small-sided games
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Our drills for soccer coaches

We offer hundreds of soccer drills to help you prepare your training sessions in the best conditions. Designed for educators, coaches and trainers, our drills and workshops cover all categories from U11 to Seniors, including U13, U15 and U19. This content adapts to the players' level while following a coherent pedagogical progression.

Our training drills are built around major themes essential to the development of the modern player: individual technique, collective tactics, physical preparation, game intelligence, and mental preparation. Each session can thus be structured in a complete and balanced way.

Technical work: dribbling, passing, control

Technical mastery is the foundation of all progress. Our technical drills help improve fundamental skills such as dribbling, passing, control, shooting, and heading.

These skills are developed through fun and progressive workshops, designed to develop agility, precision and speed of execution. Whether in opposition situations or in circuit form, these drills aim to make each player more effective with the ball at their feet.

Tactical aspects: positioning, transitions, pressing

The tactical dimension is equally crucial, especially from U13-U15 categories onwards. Our drills allow you to work on defensive positioning, triangular play, offensive/defensive transitions or pressing and counter-pressing.

The goal is to strengthen collective cohesion, the ability to read the game and make the right decisions at the right time. We also offer game situations focused on specific tactical patterns (4-3-3, 4-4-2, etc.), adapted to different playing philosophies.

Position-specific: forwards, midfielders, defenders, goalkeepers

For more targeted work, we offer position-specific drills. For example, forwards will work on their ball calls, movements in the box and their finishing, while midfielders will focus on game vision, pressing and distribution.

Defenders will learn to manage duels, anticipate trajectories and coordinate the defensive line. Specific sessions are also dedicated to goalkeepers, with workshops focused on reflexes, diving, distribution and reading situations.

Physical and mental development

Our content is not limited to technical and tactical aspects: physical preparation is also at the heart of our approach. You'll find drills to improve speed, endurance, explosiveness and motor coordination. The mental aspect is not forgotten, with workshops promoting concentration, initiative-taking and stress management in matches.

An ever-evolving database

Every week, new drills are added to keep up with the evolution of modern soccer and coaches' expectations. Whether you're preparing a training session focused on playing out from the back, possession, playing in intervals or set pieces, you'll find the resources here to enrich your sessions.