Numerical advantage: complete drills that you can apply to help your team progress in the best conditions. Sign up to access all Numerical advantage drills.
Access more drillsUsed by Jurgen Klopp during a training session at Liverpool, this exercise is ideal for working on attacking combinations against a low block to effectively exploit off-the-ball runs behind the defense.
U14 U15 U16 U17
Offensive situation where the attacker plays under pressure and relies on two supports to create a 2v1 and find the best shooting ...
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U10 U11 U12 U13
Two teams each maintain possession in their own half and look to penetrate through one of the gates to switch of play, under press...
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U16 U17 U18 U19 U20 Seniors
Numerical advantage build-up situation (GK + 3 players) to beat the first line of press and find outlets towards mini-goals....
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U14 U15 U16 U17
Exercise with 3 teams of 4 to work on managing danger in the final third, effectively closing down shooting and crossing angles, a...
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U10 U11 U12 U13
2v2 game where the attacking team progresses zone by zone to eliminate two defenders positioned on different "levels" before finis...
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U14 U15 U16 U17 U18 U19 U20 Seniors
Maintain possession in a rondo under pressure, then break out with dribbling after 10 passes to score in a mini-goal....
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U17 U18 U19 U20 Seniors
Possession-focused drill in 3 zones with the objective of connecting with the 9, then supporting the drive to finish in the mini-g...
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U17 U18 U19 U20 Seniors
Three-zone possession exercise to work on reactions to transitions, the disadvantage on the weak side, and movements preparing for...
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U16 U17 U18 U19 U20 Seniors
Working on ball retention under pressure with immediate reaction to losing possession to strengthen defensive transition and coord...
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U14 U15 U16 U17 U18 U19 U20 Seniors
Possession and switch of play drill in a three-zone format with role rotation between attackers and defenders....
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U14 U15 U16 U17 U18 U19 U20 Seniors
Possession and organized pressing drill in two adjacent zones to work on transition and counter-pressing after losing the ball....
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U10 U11 U12 U13
Ball retention exercise with a numerical advantage, seeking support in the corners to validate passing sequences....
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U10 U11 U12 U13
Ball retention and transition work in a balanced rondo, where each team seeks to exploit the temporary overload during the possess...
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U14 U15 U16 U17
Possession exercise emphasizing the importance of playing quickly forward with a 6v3 possession and constant defensive pressure....
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U16 U17 U18 U19 U20 Seniors
Used during a training session at Manchester City, this high-intensity drill is ideal for working on the attacking-defensive trans...
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U12 U13 U14 U15
In this drill, players will have the opportunity to work on various aspects such as getting open, off-the-ball runs, and proper ti...
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U10 U11 U12 U13
Small 2v1 duel game in a reduced space that emphasizes movement work, whether it's the defender's positioning or the runs of the 2...
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U16 U17 U18 U19 U20 Seniors
Used by Jurgen Klopp during a training session at Liverpool, this exercise is ideal for working on attacking combinations against ...
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U12 U13 U14 U15 U16 U17
This drill, in the form of a small-sided 4v4 game with supporting players, will allow you to address concepts such as transition p...
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U18 U19 U20 Seniors
Used by Diego Simeone at Atlético Madrid, this drill will help you work on quick attacks during an attacking transition in the cen...
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U16 U17 U18 U19 U20 Seniors
Used by Xavi at FC Barcelona, this drill will help your players work on using width and how to effectively take advantage of a num...
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U16 U17 U18 U19 U20 Seniors
Used by J. Klopp at Borussia Dortmund, this drill is ideal for working on the defensive-to-attacking transition, emphasizing the s...
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U16 U17 U18 U19 U20 Seniors
Used by José Mourinho, this exercise will allow you to set up game situations where the speed of the defensive-attacking transitio...
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U18 U19 U20 Seniors
This exercise, inspired by a training session of Jurgen Klopp at Liverpool, will allow you to work on the switch of play from the ...
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U18 U19 U20 Seniors
Exercise used by the Spanish national team, it will help your players get accustomed to using width while presenting them with a s...
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U16 U17 U18 U19 U20 Seniors
This exercise used by Luis Enrique is ideal for working on communication and anticipation during a press. It is also very easy to ...
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U14 U15 U16 U17
Exercise inspired by a training session of Jurgen Klopp at Liverpool, it will allow your players to work on their positioning in a...
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U17 U18 U19 U20 Seniors
Small-sided game with a focus on possession work and an attacking transition, which forms the core of this exercise. Note that sev...
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U14 U15 U16 U17
This drill will help improve your players' speed in exploiting a numerical advantage during a counterattack. Highly appreciated by...
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U12 U13 U14 U15 U16
Very dynamic exercise to implement in training, which will allow your players to work on different situations in 3v2 then 3v3 with...
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U7 U8 U9 U10 U11
To be used in soccer school, and particularly with younger players, this drill will help work on 2v2 duels with a temporary numeri...
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U17 U18 U19 U20 Seniors
Used by Jurgen Klopp during his time at Borussia Dortmund, this drill is perfect for working on quick attacks against a disorganiz...
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U16 U17 U18 U19 U20 Seniors
Very useful for managing a numerical advantage during a switch of play, this exercise used by Marcelo Bielsa should appeal to your...
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U10 U11 U12 U13
Ideal exercise for a soccer school, it will allow your players to work on playing with their back to the goal as well as build-up ...
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U14 U15 U16 U17
Simple exercise to set up, but it allows you to work on many aspects, from decision-making to shooting, including the trajectory o...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U14 U15 U16 U17
Thanks to this 2v1 exercise with various progressions, you will be able to train your defenders with their backs to the goal, prog...
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U12 U13 U14 U15
Thanks to a high press and shooting in 2v1 situations, this drill is ideal for blocking the opponent's build-up play. Make sure to...
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U17 U18 U19 U20 Seniors
On the agenda for this exercise: shooting, decision-making, and reaction time. An exercise that players generally enjoy a lot....
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U14 U15 U16 U17
Exercise combining a 6v4 possession drill with transitions in various phases of attacking-defensive and defensive-attacking play. ...
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U14 U15 U16 U17
Very dynamic exercise that will allow your players to work on positioning and movement in a small space in a 4v2. A specific featu...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U17 U18 U19 U20 Seniors
Inspired by an exercise used by the Spanish national team, this 5v5 small-sided game with support will allow you to work on severa...
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U14 U15 U16 U17
In this comprehensive drill, you will enable your players to work on several phases of play during a numerical advantage in 2v1 an...
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U10 U11 U12 U13
Ideal exercise for youth soccer with a small-sided 4v4 game, a central neutral player, and a variation with 2 mini-goals to offer ...
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U17 U18 U19 U20 Seniors
With a clear objective, the contribution of several supports during quick attacks, this exercise used by Luis Enrique at FC Barcel...
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U17 U18 U19 U20 Seniors
Great exercise in 9v5 to train your players on build-up play under pressure and reaction time to losing possession, while studying...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U17 U18 U19 U20 Seniors
Taken from a session with AS Roma, this drill allows you to work on the numerical advantage in a small area dynamically with 3v2 d...
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U17 U18 U19 U20 Seniors
This exercise on 3 zones by Diego Simeone, used at Atlético Madrid during the 2013/2014 season, is ideal for working on the defens...
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U12 U13 U14 U15 U16 U17
Creative exercise allowing you to work on attacking-defensive transitions with a double 2v1 and a combination of passes. Use the s...
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U12 U13 U14 U15 U16 U17
Exercise to work on attacking combinations and the final action in front of the goal. The sequence ends with a 2v2 duel, progressi...
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U17 U18 U19 U20 Seniors
This highly dynamic drill starts with a goalkeeper's distribution followed by a series of 1v2 duels with a defender in pursuit, po...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U17 U18 U19 U20 Seniors
4v2 possession exercise with switch of play and attacking-defensive transition that will require a lot of focus and intensity....
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U17 U18 U19 U20 Seniors
4v1 possession drill with a focus on direct play, while under pressure from a defender. A high-paced session to be introduced afte...
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U15 U16 U17 U18 U19 U20 Seniors
On the agenda: 1v1 duels followed by 2v1 with a defender in pursuit. Quick decision-making will be crucial!...
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U14 U15 U16 U17
Classic possession game in 4v2 with a central river and quick attacking-defensive transitions....
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U10 U11 U12 U13 U14
4v2 possession drill with pressing and zone changes. You can develop the exercise with small goals and by limiting touches on the ...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U17 U18 U19 U20 Seniors
This 3v3 small-sided game with 4 corner support players will help you work on combinations in tight spaces. Remember to regularly ...
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U14 U15 U16 U17 U18 U19 U20 Seniors
This small-sided game with a numerical advantage and progression from zone to zone is ideal for youth teams and will help improve ...
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U17 U18 U19 U20 Seniors
1v1 duels from different perspectives: first a 1v1, then a defensive transition to quickly move into a 2v1 on the large goal....
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U14 U15 U16 U17
Intense and very interesting 2v1 exercise to work on offensive combinations. Consider offering progressions during the drill....
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U9 U10 U11 U12 U13
A very fun game that combines problem-solving, decision-making, and attacking-defensive transitions. Highly appreciated by players...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U12 U13 U14 U15 U16 U17
Small-sided game ideal for your players to work on transitions in numerical advantage/disadvantage and implement your guidance ind...
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U17 U18 U19 Seniors
Used in Dortmund, this drill, which allows for numerous variations, will require your players to work on defensive recovery in an ...
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U17 U18 U19 U20 Seniors
Possession exercise that will allow your players to work on the attacking-defensive transition with the possibility of implementin...
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U15 U16 U17 U18 U19 U20 Seniors
A small, dynamic exercise that will allow your players to work on sequences in tight spaces and under pressure. Many variations ar...
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U12 U13 U14 U15 U16
This high-intensity drill will allow your players to work on attacking sequences while emphasizing the importance of decision-maki...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U17 U18 U19 U20 Seniors
Used by RB Leipzig under Julian Nagelsmann, this transition exercise is ideal for working on counter-pressing as well as vertical ...
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U16 U17 U18 U19 U20 Seniors
This exercise is ideal for working on counterattacks in match situations. You can implement different variations to add rhythm to ...
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U12 U13 U14 U15 U16 U17
High-energy small-sided game with lots of changes in pace, this drill is perfect for working on attacking and defensive transition...
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U14 U15 U16 U17
Numerous variations are possible for this counterattack exercise. Your players will work on reactivity, movement, and concentratio...
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U17 U18 U19 U20 Seniors
Used by Guardiola at FC Barcelona (B team) in 2008, this possession exercise with a numerical advantage is perfect for training yo...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U17 U18 U19 U20 Seniors
Mix of quick offensive combination play, overlap, and shooting, this exercise used by Unai Emery at Arsenal in 2018 is ideal and c...
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U17 U18 U19 U20 Seniors
The "Juego de Posicion" popularized by Pep Guardiola is an important element of this game, ideal for a large number of players. Po...
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U17 U18 U19 U20 Seniors
Possession, forward passes, layoff, and shooting on a full-size goal. This is a variation of a passing drill that brings together ...
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U17 U18 U19 U20 Seniors
Possession, forward passes, layoff, and shooting on a small goal. All the elements are in place to offer a quality drill to your p...
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U17 U18 U19 U20 Seniors
By creating a numerical advantage situation for the attackers in a small space, your players work on both game awareness, ball mov...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U18 U19 U20 Seniors
By disrupting the defense and creating opportunities for quick counterattacks, this drill trains your players in rapid attacks and...
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U16 U17 U18 U19 U20 Seniors
By providing the opportunity to play with support, this 6v6 warm-up exercise allows your players to work on ball retention and qui...
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U16 U17 U18 U19 U20 Seniors
With this exercise, your forwards work on positioning between the lines to provide options in build-up play and attack constructio...
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U17 U18 U19 U20 Seniors
Through a 6v3 warm-up exercise, your players practice continuous off-the-ball movement. They also improve their game management an...
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U17 U18 U19 U20 Seniors
By creating an imbalance with this 5v3, you allow your players to calmly work on the attacking-defensive transition....
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U17 U18 U19 U20 Seniors
Excellent exercise to learn how to defend when outnumbered, where it is common for one or two defenders to find themselves at a nu...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.