crosses soccer drills

Crosses: complete drills that you can apply to help your team progress in the best conditions. Sign up to access all Crosses drills.

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Dribbling then cross: right foot, left foot

Practice crosses with this easy-to-set-up drill that allows for good rotation when you have a large number of players.

Animation: Dribbling then cross: right foot, left foot
On a half field, place 6 cones along the sideline (parallel, about 5m from the line). Also place a marker in line with the goal about 25m away. Ask 4 players to position themselves at the start of the cones (crossers) and 4 other players at the marker (attackers).

The objective for the crossers is to dribble between the cones to exit outside and cross directly after the last cone. The second player makes a dummy run then a diagonal run to receive the cross ideally with one touch.

Some variations possible for this type of drill: 
  • Work on both sides (alternately)
  • Work only with the ball on the ground

Make sure to instruct your players to: 
  • Look for correct support when striking
  • Remember to look up before crossing to locate their teammate

Categories

U10 U11 U12 U13 U14 U15

Sub-themes

Crosses Shooting Dribbling Motor skills

Our drills on the crosses theme

Switch of Play with a Passing Circuit and Finishing

Switch of Play with a Passing Circuit and Finishing

15 min
8-18 joueurs
Technical
U12 - U15
An offensive build-up drill that works on combinations between outside backs, midfielders, and wingers, finishing with a cross and timed runs into the box....
Small-sided game in 4v4 with 4 players providing support in the defensive third

Small-sided game in 4v4 with 4 players providing support in the defensive third

15 min
12-24 joueurs
Small-sided games
U14 - U17
Exercise with 3 teams of 4 to work on managing danger in the final third, effectively closing down shooting and crossing angles, and defensive cohesion around the goalkeeper....
7v7 Oppositions with 1v1 Duels on the Flanks

7v7 Oppositions with 1v1 Duels on the Flanks

20 min
14-16 joueurs
Small-sided games
U10 - U13
Small-sided game in 7v7 with two wide areas dedicated to 1v1 before a cross and shooting in the box....
Shooting drills with attacking combinations and support player

Shooting drills with attacking combinations and support player

20 min
8-22 joueurs
Technical
U16 - U19
A very dynamic exercise appreciated by players, it will allow you to work on offensive combinations as well as shooting from different angles: strike, shot, and 2v1....
Jurgen Klopp's possession play with use of the weak side

Jurgen Klopp's possession play with use of the weak side

25 min
14-18 joueurs
Tactical
U18 - Seniors
This exercise, inspired by a training session of Jurgen Klopp at Liverpool, will allow you to work on the switch of play from the weak side, in order to directly deliver a cross behind the defense....
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Crossing in soccer: technical fundamentals and principles of effectiveness

Crossing is a major attacking weapon to unbalance a defensive block and create clear scoring chances. For a soccer coach, training crosses involves mastering several key elements: technical execution, timing, and game awareness. A good cross relies on the appropriate surface of contact (inside of the foot, instep, outside of the foot), a controlled trajectory (driven, lofted, cut-back), and a precise target area (near post, penalty spot, far post).

The effectiveness of crosses also depends on coordination with attackers’ runs. Without proper timing, even a high-quality cross becomes useless. It is therefore essential to train players to lift their head before crossing, identify free spaces, and vary their intentions. Finally, integrating realistic opposition scenarios helps bridge the gap to match demands and improves decision-making under pressure.

How to train crossing in soccer: methods and objectives for coaches

To develop crossing quality, a soccer coach should structure training sessions with progressive situations. Starting without opposition allows players to focus on pure technique: body position, plant foot, and accuracy. Then, adding defenders and time constraints forces players to adapt and make quicker decisions.

Crossing drills should also include clear objectives: improving accuracy, increasing the success rate of crosses, or working on specific patterns (overlaps, cut-backs, crosses after quick transitions). It is also important to vary crossing zones (right side, left side, half-space) to develop versatile players.

Finally, to maximize impact in games, crossing practice must always be linked to finishing. Combining crosses with shooting sequences strengthens collective understanding and the ability to convert situations into goals. A cross without finishing intent has no value—the ultimate objective is always to score.

11v11 opposition with 2v1 scenarios on the wide areas

11v11 opposition with 2v1 scenarios on the wide areas

20 min
20-22 joueurs
Tactical
U18 - Seniors
Exercise used by the Spanish national team, it will help your players get accustomed to using width while presenting them with a specific situation: a 2v1 on the wide areas....
Shooting practice on 3 consecutive phases of play

Shooting practice on 3 consecutive phases of play

18 min
10-22 joueurs
Technical
U14 - U17
Finishing workshop with 3 different phases of play that will allow your players to effectively work on various aspects specific to shooting, such as positioning in relation to the ball or their relationship to space....
Exploiting the Weak Side with this 8v4 by Marcelo Bielsa

Exploiting the Weak Side with this 8v4 by Marcelo Bielsa

20 min
12-18 joueurs
Tactical
U16 - Seniors
Very useful for managing a numerical advantage during a switch of play, this exercise used by Marcelo Bielsa should appeal to your players!...
Jurgen Klopp's offensive combination with a double cross in front of the goal

Jurgen Klopp's offensive combination with a double cross in front of the goal

20 min
8-16 joueurs
Technical
U17 - Seniors
With this passing drill that ends with a double cross in front of the goal, you will be able to work on different aspects of shooting. Remember to vary the routes whenever you have the opportunity....
Crosses and Heading with 2 Side Zones (variation)

Crosses and Heading with 2 Side Zones (variation)

15 min
12-18 joueurs
Small-sided games
U14 - U17
By encouraging your players to focus on aerial play and facilitating crosses, this drill allows them to work on their aerial game (heading and volleying) while staying in match conditions....
Offensive combination with short passing game, overlap, and shooting

Offensive combination with short passing game, overlap, and shooting

20 min
12-21 joueurs
Technical
U17 - Seniors
Mix of quick offensive combination play, overlap, and shooting, this exercise used by Unai Emery at Arsenal in 2018 is ideal and can be used throughout the year....
Defensive play training for the fullback

Defensive play training for the fullback

15 min
8-12 joueurs
Technical
U15 - U19
Ideal exercise for training your fullbacks in defensive play on the wing and the sequence of defensive actions....
Attacker Technique: Combination, Cross, and Shooting

Attacker Technique: Combination, Cross, and Shooting

15 min
12-14 joueurs
Technical
U16 - Seniors
Excellent exercise for your forwards to practice quick combinations as well as crossing and shooting accurately....
Crosses and Heading with 2 Side Zones

Crosses and Heading with 2 Side Zones

15 min
14-16 joueurs
Technical
U16 - Seniors
Exercise that trains your players in both crosses and heading, by setting up 2 wide areas reserved for attacking players....
Technical work in 2v2, cross and shooting

Technical work in 2v2, cross and shooting

25 min
15-17 joueurs
Technical
U17 - Seniors
Through a 2v2 drill ending with a shot, your players work on ball retention and recovery as well as shooting in front of the goal....
Forwards: Agility and precision of shots without control

Forwards: Agility and precision of shots without control

20 min
10-12 joueurs
Technical
U17 - Seniors
By having players practice shooting without controlling the ball at the end of a run, they work on both their quickness and speed of execution in ball control, as well as their accuracy in front of goal....
Getting Open and Combinations in Front of Goal

Getting Open and Combinations in Front of Goal

15 min
8-10 joueurs
Technical
U17 - Seniors
By asking your players to combine on one side, they practice getting open and being available for their teammates. They also work on shooting and quick consecutive passes....
Pass, dribble, cross, and near-post off-the-ball run

Pass, dribble, cross, and near-post off-the-ball run

14 min
8-14 joueurs
Technical
U17 - Seniors
Pass into the run, dribbling, cross, and off-the-ball run to the near post... All the elements are combined in this drill to train your players under the best conditions!...
Dribbling then cross: right foot, left foot

Dribbling then cross: right foot, left foot

15 min
8-14 joueurs
Technical
U10 - U15
Practice crosses with this easy-to-set-up drill that allows for good rotation when you have a large number of players....

Crosses drills classified by category

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