using width soccer drills

Using width: complete drills that you can apply to help your team progress in the best conditions. Sign up to access all Using width drills.

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Possession play and switch of play against a low block

Used by Jurgen Klopp during a training session at Liverpool, this exercise is ideal for working on attacking combinations against a low block to effectively exploit off-the-ball runs behind the defense.

Animation: Possession play and switch of play against a low block
On a half-field, create a space of about 20x30m on the left side, as well as an adjacent 5x30m area, as indicated in the diagram. Then place 2 mini-goals and 4 mannequins (or constri-foot) with a cone about 35m from the goal on the right side. Then set up a 5vs4 in the large area, place 1 player in the small area, and then a final player on the opposite side at the cone level.

The exercise will proceed as follows:
  1. The offensive players (here in blue) start with a possession game against the 4 defenders in the large area.
  2. After making at least 3 passes, they play to their teammate in the small area. No defender can press this player.
  3. The player will then make a through ball behind the defense to their teammate on the opposite side.
  4. This player finishes their action on the large goal.
  5. If the defenders regain possession, they must score as quickly as possible on one of the 2 mini-goals.
  6. Change the 2 offensive players every 3 minutes or so.

Progression

After a few rounds, you can propose these different progressions:
  • A defender can press the player in the small area (only one).
  • Players are limited to 2 touches of the ball.
  • The player in the small area can participate in the possession game (which then creates a 6vs4).
  • Players must make at least 5 passes before playing to the player in the small area.
  • The game is played in the same way, but on the opposite side (remember to set up the cones before the start of the exercise).

Our drills on the using width theme

Mr. Bielsa: Build-up play on the strong side with a switch of play to draw a defender and release

Mr. Bielsa: Build-up play on the strong side with a switch of play to draw a defender and release

U16 U17 U18 U19 U20 Seniors

Ball circulation sequence working on build-up play under pressure on the strong side, followed by a quick switch of play to the we...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

6-18
Thème de l'exercice

Thème

Tactics
4v4 with active recovery and transitions – attacking the width in small-sided play

4v4 with active recovery and transitions – attacking the width in small-sided play

U14 U15 U16 U17

Two teams compete in a 4v4 to score on a large goal or cross a line, with a third team actively recovering and rotating every two ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-24
Thème de l'exercice

Thème

Small-sided games
6v6 with central no-go zone – switches of play and attacks using width

6v6 with central no-go zone – switches of play and attacks using width

U17 U18 U19 U20 Seniors

6v6 game with goalkeepers where teams must attack with width and skip the restricted zone to play a through ball....

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-18
Thème de l'exercice

Thème

Small-sided games
Defending and Delaying in the Final Third in 6v6

Defending and Delaying in the Final Third in 6v6

U16 U17 U18 U19 U20 Seniors

Opposition scenario where the defensive team must delay the attack, protect the penalty area, and prevent shots and crosses before...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-16
Thème de l'exercice

Thème

Small-sided games
3v3 with a neutral player and central support – stop-ball and overlaps

3v3 with a neutral player and central support – stop-ball and overlaps

U10 U11 U12 U13 U14 U15

3v3 game with a neutral player and two central supports to work on overlaps, the support play, and shooting on a stop-ball....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-16
Thème de l'exercice

Thème

Small-sided games
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The width in soccer is an increasingly important aspect in the modernization of this sport. The goal, as its name suggests, is to play as much as possible on the width of the field to stretch the opposing defensive block and thus take advantage of spaces to combine.

How to effectively use width in soccer?


The width in soccer refers to the maximum use of the horizontal dimension of the field to create spaces and disorganize the opposing defense. By exploiting the full width of the field, teams can stretch the defensive lines, thus opening opportunities for more effective attacks and varied game combinations.

Using width allows for diversifying offensive options. Wingers, fullbacks, and midfielders play a crucial role in occupying and exploiting spaces on the flanks. This strategy forces opposing defenders to spread out, creating gaps in the central defense that attackers can exploit.

What tactics use width in soccer?


As we mentioned, using width is increasingly used in modern soccer. Here are some tactics that require playing on the width: 

  • The 4-3-3 : it uses three forwards including two wingers who stay wide and a center forward. The wingers are responsible for dribbling, crossing, and attacking the lateral spaces. The fullbacks also push up to support the attacks, creating overloads on the wings;
  • The 3-5-2 (and all formations with 3 or 5 at the back): This formation uses “wing-backs” who play a hybrid role of defenders and attackers. The wing-backs cover the entire width of the field, ensuring runs on the flanks and crosses for the attackers. This allows for effective use of width while maintaining a solid defensive structure;
  • The flat 4-4-2: the wide midfielders in this formation stay wide to stretch the defense. The forwards can also drift wide to create spaces in the center for midfielders or advancing fullbacks;
  • The 4-2-3-1: This formation relies on a playmaker supported by two wingers and a striker. The wingers play a crucial role by staying wide to create mismatches and deliver accurate crosses;
  • The tiki-taka : this approach was historically popularized by FC Barcelona under Johan Cruyff or Pep Guardiola and the Spanish national team. It uses short and quick passes to control the game. Width is used to stretch defenses and create spaces for penetrations. Players constantly change positions to maintain possession and disorganize the opponent.

What exercises to use width in soccer?


Several exercises to integrate into your soccer training will allow you to develop width in your game. Here are some ideas: 
  • Position games: organize position games using wide fields to get players used to using the full width;
  • Crosses and finishes: train wingers and fullbacks to cross and attackers to finish these crosses. Set up mannequins or cones to simulate opposing defenders and work on the accuracy of crosses and then volleys or headers;
  • Themed games with overload: organize exercises where teams attack with an overload on the flanks. This helps players understand the importance of exploiting width and quick transitions;
  • Cross-field passing exercise: This exercise involves making diagonal passes from one flank to the other to quickly change the point of attack. Players must learn to hit precise passes and control the ball using the full width of the field;
  • Matches with restrictions: impose restrictions during training matches, such as requiring the ball to go through the wings before scoring. This encourages players to use the width of the field and understand its strategic importance.

The use of width in soccer has become crucial to disorganize opposing defenses and create opportunities. As a coach, you can integrate exercises that stimulate this width of the field to enable your players to maximize their offensive potential and improve ball circulation. You will thus be able to diversify your attacks and also make your team unpredictable.
3-Team Transition Game: Intense 2v4 Pressing in Zones

3-Team Transition Game: Intense 2v4 Pressing in Zones

U17 U18 U19 U20 Seniors

Three-team transition game where two players press the team in possession within a zone, and roles rotate continuously....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-15
Thème de l'exercice

Thème

Small-sided games
Using Width in a 4v4 with 6 Mini-Goals

Using Width in a 4v4 with 6 Mini-Goals

U10 U11 U12 U13

This drill is ideal for working on passing to create width in order to connect the box-to-box midfielder with the player positione...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-16
Thème de l'exercice

Thème

Small-sided games
3v3: shooting with outside support and delayed runs

3v3: shooting with outside support and delayed runs

U17 U18 U19 U20 Seniors

3v3 shooting sequence where players use the wide players as support before attacking the shooting area....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-14
Thème de l'exercice

Thème

Tactics
8v8: connection of the fullbacks with the attacking line across 5 zones

8v8: connection of the fullbacks with the attacking line across 5 zones

U14 U15 U16 U17 U18 U19

Build-up play and connection between wide players and forwards in an 8v8 structured into five zones....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

14-18
Thème de l'exercice

Thème

Tactics
7v7 Oppositions with 1v1 Duels on the Flanks

7v7 Oppositions with 1v1 Duels on the Flanks

U10 U11 U12 U13

Small-sided game in 7v7 with two wide areas dedicated to 1v1 before a cross and shooting in the box....

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

14-16
Thème de l'exercice

Thème

Small-sided games
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Possession game in 2 zones with role change

Possession game in 2 zones with role change

U14 U15 U16 U17 U18 U19 U20 Seniors

Possession and switch of play drill in a three-zone format with role rotation between attackers and defenders....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

14-18
Thème de l'exercice

Thème

Small-sided games
Alternating small-sided games and intermittent training

Alternating small-sided games and intermittent training

U16 U17 U18 U19 U20 Seniors

Alternating between high-intensity small-sided games and intermittent running drills to maintain consistent physical engagement th...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

15-30
Thème de l'exercice

Thème

Physical
Circuit with offensive combinations in groups of 4

Circuit with offensive combinations in groups of 4

U17 U18 U19 U20 Seniors

This double workshop, inspired by a training session from Pep Guardiola at Manchester City, is ideal for working on positioning du...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Technique
Forward play with possession in 6v3

Forward play with possession in 6v3

U14 U15 U16 U17

Possession exercise emphasizing the importance of playing quickly forward with a 6v3 possession and constant defensive pressure....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

9-18
Thème de l'exercice

Thème

Small-sided games
Passing Circuit by J. Klopp with Support and One-touch Play

Passing Circuit by J. Klopp with Support and One-touch Play

U17 U18 U19 U20 Seniors

Used during a Liverpool training session in 2022, this drill helps work on different passing combinations, particularly useful in ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

6-18
Thème de l'exercice

Thème

Tactics
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Build-up play from the goalkeeper and alternating between short passing game and direct play

Build-up play from the goalkeeper and alternating between short passing game and direct play

U17 U18 U19 U20 Seniors

Exercise focused on goalkeeper work and how players move when their goalkeeper has the ball in hand. The goalkeeper's decision-mak...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

11-15
Thème de l'exercice

Thème

Tactics
Dynamic small-sided game in 2v1 on 3 mini goals

Dynamic small-sided game in 2v1 on 3 mini goals

U10 U11 U12 U13

Small 2v1 duel game in a reduced space that emphasizes movement work, whether it's the defender's positioning or the runs of the 2...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

6-12
Thème de l'exercice

Thème

Small-sided games
Possession play and switch of play against a low block

Possession play and switch of play against a low block

U16 U17 U18 U19 U20 Seniors

Used by Jurgen Klopp during a training session at Liverpool, this exercise is ideal for working on attacking combinations against ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-16
Thème de l'exercice

Thème

Tactics
Using width in a double situation in 4v4

Using width in a double situation in 4v4

U14 U15 U16 U17

Tactical exercise that allows your players to better use width with a focus on the transition phase between ball recovery and the ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

16-20
Thème de l'exercice

Thème

Tactics
Xavi: using width in a 6v6 with 4 support players

Xavi: using width in a 6v6 with 4 support players

U16 U17 U18 U19 U20 Seniors

Used by Xavi at FC Barcelona, this drill will help your players work on using width and how to effectively take advantage of a num...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

16-20
Thème de l'exercice

Thème

Small-sided games
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Luis Enrique: possession play in 10v10 across 6 zones

Luis Enrique: possession play in 10v10 across 6 zones

U18 U19 U20 Seniors

Used by Luis Enrique with the Spanish national team, this possession game takes place in 6 zones and will allow your players to wo...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

16-20
Thème de l'exercice

Thème

Tactics
Jurgen Klopp's possession play with use of the weak side

Jurgen Klopp's possession play with use of the weak side

U18 U19 U20 Seniors

This exercise, inspired by a training session of Jurgen Klopp at Liverpool, will allow you to work on the switch of play from the ...

Durée de l'exercice

Durée

25 min
Nombre de joueurs

Joueurs

14-18
Thème de l'exercice

Thème

Tactics
11v11 opposition with 2v1 scenarios on the wings

11v11 opposition with 2v1 scenarios on the wings

U18 U19 U20 Seniors

Exercise used by the Spanish national team, it will help your players get accustomed to using width while presenting them with a s...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

20-22
Thème de l'exercice

Thème

Tactics
Build-up Play and Through Ball in Jurgen Klopp's 4-3-3

Build-up Play and Through Ball in Jurgen Klopp's 4-3-3

U14 U15 U16 U17

Exercise inspired by a training session of Jurgen Klopp at Liverpool, it will allow your players to work on their positioning in a...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

18-22
Thème de l'exercice

Thème

Tactics
Pep Guardiola's Quick Attacks: Working on Transitions in 6v6

Pep Guardiola's Quick Attacks: Working on Transitions in 6v6

U16 U17 U18 U19 U20 Seniors

Exercise used by Pep Guardiola at Bayern Munich, this 6v6 will allow your players to work on attacking and defensive transitions a...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

14-18
Thème de l'exercice

Thème

Tactics
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Playing between the lines and quick transitions by Luis Enrique in 6v6

Playing between the lines and quick transitions by Luis Enrique in 6v6

U17 U18 U19 U20 Seniors

Excellent exercise proposed by Luis Enrique during his time at AS Roma, with this 6v6 small-sided game on 3 mini goals, which allo...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

11-15
Thème de l'exercice

Thème

Small-sided games
Passes between the lines with 2 final third zones in 5v5

Passes between the lines with 2 final third zones in 5v5

U17 U18 U19 U20 Seniors

Used by R. Benitez during a training session in Naples, this drill will help you work on two essential aspects: finding the gap fo...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Tactics
Exploiting the Weak Side with this 8v4 by Marcelo Bielsa

Exploiting the Weak Side with this 8v4 by Marcelo Bielsa

U16 U17 U18 U19 U20 Seniors

Very useful for managing a numerical advantage during a switch of play, this exercise used by Marcelo Bielsa should appeal to your...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-18
Thème de l'exercice

Thème

Tactics
Marcelo Bielsa: Build-up play under pressure and switch of play in 8v6

Marcelo Bielsa: Build-up play under pressure and switch of play in 8v6

U18 U19 U20 Seniors

Used by Marcelo Bielsa, this drill, in the form of 8v6 game sequences, is ideal for training your players in build-up play and gam...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

15-18
Thème de l'exercice

Thème

Tactics
Luis Enrique: dynamic situation in 3 zones with support for the ball carrier

Luis Enrique: dynamic situation in 3 zones with support for the ball carrier

U17 U18 U19 U20 Seniors

Used by Luis Enrique during a training session at FC Barcelona in 2015, this drill, which places your players in a situation acros...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

16-20
Thème de l'exercice

Thème

Tactics
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Quick Attacks Against a Team Defending in a Low Block (5v5)

Quick Attacks Against a Team Defending in a Low Block (5v5)

U17 U18 U19 U20 Seniors

Inspired by an exercise used by the Spanish national team, this 5v5 small-sided game with support will allow you to work on severa...

Durée de l'exercice

Durée

18 min
Nombre de joueurs

Joueurs

14-20
Thème de l'exercice

Thème

Small-sided games
Offensive Combinations and Numerical Advantage in 2v1

Offensive Combinations and Numerical Advantage in 2v1

U14 U15 U16 U17

In this comprehensive drill, you will enable your players to work on several phases of play during a numerical advantage in 2v1 an...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

8-18
Thème de l'exercice

Thème

Tactics
Jurgen Klopp's Attacking-Defensive Transition with a Reduced 6v6 Game

Jurgen Klopp's Attacking-Defensive Transition with a Reduced 6v6 Game

U17 U18 U19 U20 Seniors

Inspired by a Jurgen Klopp exercise, this 6v6 small-sided game (with 6 neutral players) is ideal for working on transitions, parti...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

15-18
Thème de l'exercice

Thème

Small-sided games
Build-up play and shooting in 9v9 with passing gates

Build-up play and shooting in 9v9 with passing gates

U14 U15 U16 U17

This situational exercise is ideal for working on the build-up play phase. Used in Naples a few years ago, you can use it at the e...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

16-20
Thème de l'exercice

Thème

Tactics
3v3 (+4) with support players and position change

3v3 (+4) with support players and position change

U10 U11 U12 U13

This 3v3 with 4 support players is ideal for working on communication, game awareness, and decision-making. Under pressure in the ...

Durée de l'exercice

Durée

18 min
Nombre de joueurs

Joueurs

14-16
Thème de l'exercice

Thème

Small-sided games
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Transition and "support players" of Pep Guardiola (in 3 zones)

Transition and "support players" of Pep Guardiola (in 3 zones)

U16 U17 U18 U19 U20 Seniors

Taken from a training session of Bayern Munich (2013/2014), this exercise focuses on working on the defensive-attacking transition...

Durée de l'exercice

Durée

25 min
Nombre de joueurs

Joueurs

18-24
Thème de l'exercice

Thème

Small-sided games
Exploiting spaces in counterattack in the opponent's half

Exploiting spaces in counterattack in the opponent's half

U17 U18 U19 U20 Seniors

11v11 game situation to work on the defensive-attacking transition and exploiting spaces in a counterattack. Inspired by an exerci...

Durée de l'exercice

Durée

25 min
Nombre de joueurs

Joueurs

20-22
Thème de l'exercice

Thème

Tactics
4v4 game with 1 neutral player and shooting with a stop-ball

4v4 game with 1 neutral player and shooting with a stop-ball

U14 U15 U16 U17

4v4 possession exercise with an attacking neutral player and 2 channels that allow for full use of width and work on field occupat...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

9-18
Thème de l'exercice

Thème

Small-sided games
Warm-up with neutral support in the channels

Warm-up with neutral support in the channels

U12 U13 U14 U15

8v8 warm-up exercise to work on using width with 2 neutral players in the channels. Ideal for starting a session on the theme of s...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

14-18
Thème de l'exercice

Thème

Warm-up
3-Team Possession Game (6v6 + 3 neutral players)

3-Team Possession Game (6v6 + 3 neutral players)

U14 U15 U16 U17 U18 U19

This exercise involves a 6v6 match with 3 attacking jokers on a reduced field. It's ideal for working on movement and decision-mak...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

15-19
Thème de l'exercice

Thème

Small-sided games
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Small-sided game in 7v7 + 2 floaters and wide players

Small-sided game in 7v7 + 2 floaters and wide players

U17 U18 U19 U20 Seniors

Small-sided game on a half field, which will allow you to finish a training session in the best possible way: with a complete and ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

18-22
Thème de l'exercice

Thème

Small-sided games
Small-sided game in numerical disadvantage

Small-sided game in numerical disadvantage

U12 U13 U14 U15 U16 U17

Small-sided game ideal for your players to work on transitions in numerical advantage/disadvantage and implement your guidance ind...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-24
Thème de l'exercice

Thème

Small-sided games
Zonal defense with a 3v3 in an expanded area

Zonal defense with a 3v3 in an expanded area

U14 U15 U16 U17

Excellent exercise to work on ball circulation to find a shooting angle. It will allow your players to multiply offensive combinat...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

6-24
Thème de l'exercice

Thème

Tactics
4v4 Possession Game with 2 Final Third Zones

4v4 Possession Game with 2 Final Third Zones

U10 U11 U12 U13

Positioning, reaction time, and quality of passes are on the agenda for this possession exercise, perfect for working on key skill...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-24
Thème de l'exercice

Thème

Small-sided games
Ralf Rangnick's Possession Game to Work on Transitions

Ralf Rangnick's Possession Game to Work on Transitions

U16 U17 U18 U19 U20 Seniors

A relatively simple possession exercise to set up, but with certain constraints that will allow your players to work on transition...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-24
Thème de l'exercice

Thème

Small-sided games
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Combining offensively using a pivot in 5v5

Combining offensively using a pivot in 5v5

U12 U13 U14 U15 U16 U17

Possession exercise that will allow your players to work on offensive combinations using a central player who will act as a pivot....

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-18
Thème de l'exercice

Thème

Tactics
Crosses and Heading with 2 Side Zones (variation)

Crosses and Heading with 2 Side Zones (variation)

U14 U15 U16 U17

By encouraging your players to focus on aerial play and facilitating crosses, this drill allows them to work on their aerial game ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-18
Thème de l'exercice

Thème

Small-sided games
6v6 possession game with 2 neutral players and shooting on small goals

6v6 possession game with 2 neutral players and shooting on small goals

U16 U17 U18 U19 U20 Seniors

This possession drill focuses on three aspects: space management, passing quality, and speed of execution. With numerous variation...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

14-18
Thème de l'exercice

Thème

Small-sided games
Positional play and movement in 9v7 on 3 goals

Positional play and movement in 9v7 on 3 goals

U17 U18 U19 U20 Seniors

Used in 2014 by Pep Guardiola during Bayern Munich's summer preparation, this exercise is ideal for training your players in the f...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

19-22
Thème de l'exercice

Thème

Tactics
3v1 Exchange, layoff and shooting on small goal

3v1 Exchange, layoff and shooting on small goal

U17 U18 U19 U20 Seniors

Possession, forward passes, layoff, and shooting on a small goal. All the elements are in place to offer a quality drill to your p...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

8-24
Thème de l'exercice

Thème

Technique
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2v2 Drill Starting from a 6v6

2v2 Drill Starting from a 6v6

U14 U15 U16 U17

By requiring your players to only play 2v2 on half the field, this excellent drill allows them to calmly apply basic tactical prin...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-14
Thème de l'exercice

Thème

Tactics
Warm-up: 2v2 positioning work

Warm-up: 2v2 positioning work

U12 U13 U14 U15

Ideal warm-up exercise for your players to improve in 2v2 situations, particularly on positioning in such scenarios....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

6-12
Thème de l'exercice

Thème

Warm-up
Zonal Defense in 6v6: Marking, Cover, and Balance

Zonal Defense in 6v6: Marking, Cover, and Balance

U12 U13 U14 U15 U16 U17

By having the defense work on zonal marking starting from a 6v6, your players improve on various tactical concepts: getting open, ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-14
Thème de l'exercice

Thème

Tactics
Quick ball movement in 6v6 with deep support

Quick ball movement in 6v6 with deep support

U12 U13 U14 U15 U16 U17

By limiting the number of passes before the shot and providing deep support, your players practice moving the ball quickly to set ...

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

12-18
Thème de l'exercice

Thème

Tactics
Defensive play training for the fullback

Defensive play training for the fullback

U15 U16 U17 U18 U19

Ideal exercise for training your fullbacks in defensive play on the wing and the sequence of defensive actions....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-12
Thème de l'exercice

Thème

Technique
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Collective Defensive Positioning in Zonal Marking

Collective Defensive Positioning in Zonal Marking

U15 U16 U17 U18 U19 U20 Seniors

In a 7v7 on a half-field, you work with your defenders and central midfielders on collective zonal defensive positioning and the q...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

14-16
Thème de l'exercice

Thème

Tactics
Defensive Block: Positioning in the Game and Tactical Principles

Defensive Block: Positioning in the Game and Tactical Principles

U16 U17 U18 U19 U20 Seniors

In a 4v4 situation within a confined space and with a defense starting with a 3-second delay, your defenders work on the tactical ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

13-18
Thème de l'exercice

Thème

Tactics
Crosses and Heading with 2 Side Zones

Crosses and Heading with 2 Side Zones

U16 U17 U18 U19 U20 Seniors

Exercise that trains your players in both crosses and heading, by setting up 2 wide areas reserved for attacking players....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

14-16
Thème de l'exercice

Thème

Technique
Collective play in deflection: movement and availability

Collective play in deflection: movement and availability

U17 U18 U19 U20 Seniors

Through a 4v4 passing game with the possibility of support, your players work on layoff play and following their movements to rema...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

14-16
Thème de l'exercice

Thème

Technique
Switch of play and defensive positioning game

Switch of play and defensive positioning game

U17 U18 U19 U20 Seniors

Exercise focusing on training your players on switches of play and positional play in defense. It also allows the coach to emphasi...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-14
Thème de l'exercice

Thème

Tactics
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Switch of play, possession, and defensive positional play

Switch of play, possession, and defensive positional play

U16 U17 U18 U19

By offering the opportunity to score in multiple goals, this drill allows you to train your players in switches of play, ball rete...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-18
Thème de l'exercice

Thème

Tactics
Defensive Techniques: Working on Interception

Defensive Techniques: Working on Interception

U11 U12 U13 U14 U15

Exercise designed to improve both the quality of passes for attackers and the quality of interceptions for defenders. An ideal exe...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

8-10
Thème de l'exercice

Thème

Technique
Play in Space and Switches of Play

Play in Space and Switches of Play

U9 U10 U11 U12 U13 U14

With this exercise, your players can calmly practice switching sides and playing in space with or without the ball. The possibilit...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-10
Thème de l'exercice

Thème

Technique
Restricted Zone: Using the Flanks in 5v5

Restricted Zone: Using the Flanks in 5v5

U14 U15 U16 U17

Ideal exercise for working on space utilization and playing in the wide areas. A simple constraint that will allow your players to...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-14
Thème de l'exercice

Thème

Tactics
Pass, dribble, cross, and near-post off-the-ball run

Pass, dribble, cross, and near-post off-the-ball run

U17 U18 U19 U20 Seniors

Pass into the run, dribbling, cross, and off-the-ball run to the near post... All the elements are combined in this drill to train...

Durée de l'exercice

Durée

14 min
Nombre de joueurs

Joueurs

8-14
Thème de l'exercice

Thème

Technique
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3v3 Wing Play with Support

3v3 Wing Play with Support

U13 U14 U15 U16

Ideal game situation to force your players to constantly look for the sides, which will allow your wide players to work well durin...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-16
Thème de l'exercice

Thème

Tactics
4v4 and off-the-ball runs into space

4v4 and off-the-ball runs into space

U10 U11 U12 U13 U14 U15

With this 4v4 enhanced by off-the-ball runs and duels in the box, this drill is perfect for working on both offensive and defensiv...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-10
Thème de l'exercice

Thème

Technique
Exercices Premium - Entrainement Foot

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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.