Two teams compete in a 4v4 to score on a large goal or cross a line, with a third team actively recovering and rotating every two minutes.
On a 25 x 40 m field, organize 2 opposing teams (4vs4), 1 team in active recovery located on the sides, ready to enter, 1 large goal with a goalkeeper and finally a crossing line opposite for the counterattack.
Exercise procedure:
1. The team without a goalkeeper attacks in set attack, seeks wid...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
Used by coaches to plan sessions faster, with new drills every week.