Dribbling: complete drills that you can apply to help your team progress in the best conditions. Sign up to access all Dribbling drills.
Access more drillsIn the form of 4 stations, this exercise is ideal for interval training (30-15) while including a fun element with the ball. Perfect for the start of the season or after the winter break.
U6 U7 U8 U9
Dribbling and space management exercise in an area filled with colored squares where players must combine changes of direction and...
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U6 U7 U8 U9
Ball running exercise in a large circle, focused on game awareness, off-the-ball run by a teammate, and quick passing....
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U10 U11 U12 U13
Series of 1v1 duels where the attacker must read the defender's choice by going through the same colored gate before going to shoo...
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U14 U15 U16 U17
Ball control drill with slalom followed by a quick return in control or pass depending on the progression....
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U10 U11 U12 U13
Duel between two teams where one creates a sequence of dribbles through colored gates that the other must replicate without error ...
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U6 U7 U8 U9
Progressive warm-up combining dynamic movements, dribbling, and competitive relays to prepare young players for the session....
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U17 U18 U19 U20 Seniors
This double workshop, inspired by a training session from Pep Guardiola at Manchester City, is ideal for working on positioning du...
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U7 U8 U9 U10 U11
Very useful in soccer school, this drill is ideal for working on dribbling and changes of direction while adding a fun aspect....
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U14 U15 U16 U17
Ideal for working on ball control and dribbling under pressure, this circuit will allow your players to express their creativity w...
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U8 U9 U10 U11
A very simple duel exercise to set up, which allows your players, from a young age, to better understand the opponent's runs while...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U17 U18 U19 U20 Seniors
Exercise used during a training camp with the Spanish national team, it allows your players to work on the weight and accuracy of ...
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U14 U15 U16 U17
In the form of 4 stations, this exercise is ideal for interval training (30-15) while including a fun element with the ball. Perfe...
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U17 U18 U19 U20 Seniors
Used by Marcelo Bielsa during a training session, this drill is ideal for working on the chemistry between fullbacks and wingers, ...
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U6 U7 U8 U9
Ideal exercise for younger players in soccer school, it will help them work on their dribbling while staying focused on their surr...
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U12 U13 U14 U15
Used during a training session at FC Barcelona, this highly dynamic warm-up will allow your players to quickly increase their inte...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U18 U19 U20 Seniors
Used during a training session at Liverpool, this agility drill is ideal to introduce at the beginning of a session (after a compl...
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U9 U10 U11 U12 U13
Fun little workshop to set up in a soccer school that will allow your players to work on directional control and ball handling....
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U6 U7 U8 U9
Fun game to introduce from a young age, it will help your players work on their focus, ball control, and information gathering....
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U17 U18 U19 U20 Seniors
Used by Pep Guardiola at Manchester City, this drill, which can be included in warm-ups, focuses on three and four-player combinat...
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U6 U7 U8 U9
A very simple exercise to set up, it is ideal for younger players in soccer school and will allow them to work on coordination, ba...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U12 U13 U14 U15
Used within youth teams at Bayern Munich, this passing circuit is an ideal warm-up to work on positioning and movement before and ...
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U6 U7 U8 U9 U10 U11
Fun exercise to offer in a soccer school that combines cognitive work (listening, information gathering) with technical work (drib...
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U6 U7 U8 U9 U10 U11
This relay race exercise is very effective for working on dribbling from a young age. It is generally very popular with the player...
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U6 U7 U8 U9
Motor skills and coordination are the focus of this fun game designed for younger players. It's ideal because it can be played whi...
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U6 U7 U8 U9
Fun game to offer in soccer school, which will help work on dribbling while incorporating a team component with a relay system....
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U6 U7 U8 U9 U10 U11
Fun exercise to work on dribbling with younger players. Remember to keep score to create healthy competition....
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U17 U18 U19 Seniors
Used in the Spanish national team, this drill helps work on duels at the edge of the penalty area, as well as switches of play. A ...
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U6 U7 U8 U9
This fun game exercise will allow your players to work on their dribbling, keep their heads up, and position themselves correctly ...
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U6 U7 U8 U9
A fun game ideal for younger players, this exercise will help your players work on dribbling as well as various cognitive aspects ...
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U6 U7 U8 U9
This fun game is ideal in soccer school to work on spatial awareness, ball control, and the reactivity of young players. Progressi...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U12 U13 U14 U15 U16
Very dynamic exercise in the form of a 4v4 that will allow your players to work on different cognitive aspects such as perception,...
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U6 U7 U8 U9
For U6-U7 players, this exercise is ideal for helping your players understand the importance of not rushing and properly timing th...
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U6 U7 U8 U9 U10 U11
Ideal exercise in soccer school to work on dribbling and familiarize players with duels in a fun way with the famous "river keeper...
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U14 U15 U16 U17
A highly dynamic drill that will allow your players to work on shooting with 1v1 duels on crosses. Ideal for U14-U15 but can be ap...
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U10 U11 U12 U13 U14 U15
Passing sequence in a diamond shape with off-the-ball run and dribbling, this drill will allow your players to primarily work on t...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U17 U18 U19 Seniors
Non-contact drill that will allow you to work on shooting and quick attacking sequences with a shot at the end of a slalom. Ideal ...
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U6 U7 U8 U9 U10 U11 U12 U13
Fun dribbling workshop ideal for soccer school with triangular zones and defenders who will do everything to touch the attackers....
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U8 U9 U10 U11 U12 U13
Exercise in the form of a predetermined passing sequence and dribbling with various possible variations. Perfect for youth soccer ...
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U9 U10 U11 U12 U13
Fun exercise ideal for soccer school (from U11 to U13), it will allow your players to work on dribbling while keeping their heads ...
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U10 U11 U12 U13 U14 U15
A very dynamic game that involves various cognitive aspects, it is ideal for working in a fun way through a possession exercise fo...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U10 U11 U12 U13
This exercise is quite simple to set up and will allow your players to work on dribbling and improve their concentration level, wh...
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U9 U10 U11 U12 U13
Ideal animation game in soccer school to work on dribbling with decision-making. This exercise will allow your players to progress...
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U17 U18 U19 Seniors
Running, dribbling, and slalom are on the agenda for this warm-up used at Tottenham at the start of the season. Very simple to set...
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U8 U9 U10 U11 U12 U13
Perfect for youth soccer training, the hourglass drill will help your players develop their passing and dribbling skills while var...
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U17 U18 U19 U20 Seniors
It's a classic from Bayern Munich: the relay as a warm-up to gradually increase the intensity within the group....
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U8 U9 U10 U11 U12 U13
A very simple exercise to set up that will allow young players to maximize their touches on the ball in a small space and under pr...
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U16 U17 U18 U19 U20 Seniors
A simple drill to set up but with multiple variations. You will work on passing from different angles. Inspired by Bayern Munich d...
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U16 U17 U18 U19 U20 Seniors
Another exercise used by Pep Guardiola at Bayern Munich during a public training session, this circuit is ideal for working on agi...
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U16 U17 U18 U19 U20 Seniors
Exercise conducted by Manchester City in 2016 during a pre-season training session, it perfectly combines numerous aspects such as...
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U14 U15 U16 U17
Ball control exercise with diagonal runs, ideal for working on the athletic aspect of pre-season while maintaining a technical com...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U17 U18 U19 Seniors
Ideal for pre-season or resuming after the winter break, this easy-to-set-up drill is extremely practical because it allows you to...
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U17 U18 U19 U20 Seniors
By asking your players to combine on one side, they practice getting open and being available for their teammates. They also work ...
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U11 U12 U13 U14 U15
Ideal exercise to practice the back-pedal technique (defense) and dribbling (attack) with a point system to instill a good competi...
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U9 U10 U11 U12 U13
Excellent exercise to improve footwork, balance, and body and ball control for U11 or U13 players. Use the competitive spirit to c...
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U9 U10 U11 U12 U13
By requiring your players to use both feet and different contact surfaces in various situations, this drill is ideal for working o...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U9 U10 U11 U12 U13
Through a simple sequence of control-dribble-pass, this exercise, ideal for warm-up, allows players to work on the basics while st...
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U10 U11 U12 U13 U14 U15
Practice crosses with this easy-to-set-up drill that allows for good rotation when you have a large number of players....
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.