dribbling U8 soccer drills

dribbling U8 drills that you can apply to help your players progress on the dribbling aspect. Sign up to receive our latest drills.

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Dribbling under pressure: "The Robbers"

Fun game to offer in soccer school, which will help work on dribbling while incorporating a team component with a relay system.

Animation: Dribbling under pressure: "The Robbers"
Mark out a 20x20m square, where you will place 4 gates on each side. Then place a small square in the center of 5x5m. Form 4 teams of 3 players and place 12 balls within the small square. (see animation).

The objective of the 4 teams of thieves is to recover as many balls as possible and bring them back to their zone by passing through their gate. The exercise will proceed as follows:
  1. The 1st player of each team starts at your signal. He/She must get to the square as quickly as possible and then return dribbling with a ball into their zone. 
  2. Upon arrival, the 2nd player can start to perform the same route.
  3. The team that has brought the most balls into their zone at the end wins the round.
  4. Conduct several rounds depending on the number of players present.

Reminder: passing is prohibited, only dribbling is allowed.

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U6 U7 U8 U9

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Dribbling

Discover our dribbling U8 drills

Ball control and space occupation on 6 colored zones

Ball control and space occupation on 6 colored zones

15 min
6-18 joueurs
Technical
U8
Dribbling and space management exercise in an area filled with colored squares where players must combine changes of direction and quick information gathering....
Running, game awareness, and passing in a circle formation

Running, game awareness, and passing in a circle formation

10 min
8-16 joueurs
Warm-up
U8
Ball running exercise in a large circle, focused on game awareness, off-the-ball run by a teammate, and quick passing....
Dynamic Warm-up and Dribbling Relay

Dynamic Warm-up and Dribbling Relay

15 min
12-20 joueurs
Warm-up
U8
Progressive warm-up combining dynamic movements, dribbling, and competitive relays to prepare young players for the session....
Youth Academy: Working on dribbling with the four colors game

Youth Academy: Working on dribbling with the four colors game

12 min
8-20 joueurs
Technical
U8
Very useful in soccer school, this drill is ideal for working on dribbling and changes of direction while adding a fun aspect....
1v1 Duels with Shooting and Use of Support

1v1 Duels with Shooting and Use of Support

15 min
5-15 joueurs
Technical
U8
A very simple duel exercise to set up, which allows your players, from a young age, to better understand the opponent's runs while keeping their heads up to look for a solution....
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Dribbling in U8 Soccer: A Key Building Block for Young Players

In U8 soccer, dribbling is one of the most important skills in a young player’s development. At this age, children are still discovering the game, learning how to move, balance, and connect their body to the ball. Training dribbling in U8 helps build strong technical foundations while also improving coordination, motor skills, and enjoyment. In youth soccer, a child who feels comfortable with the ball will be more active, more confident, and more engaged in both practices and games.

At the U8 level, the first goal is to build a real connection with the ball

With U8 players, the objective is not only to learn how to move forward with the ball. The main priority is to help the child become familiar with it. Dribbling is therefore a great tool for discovering different touches, learning how to control the ball, and beginning to guide movement with purpose. At this age, players need a lot of ball contact, a variety of actions, and plenty of opportunities to gain confidence.

Dribbling is closely linked to simple but essential ideas: running with the ball, stopping, changing direction, lightly shielding, and starting again. It is a central part of learning because it already prepares players for future skills such as 1v1 attacking, turning, and moving toward goal.

How much space should dribbling have in U8 training sessions?

In U8 soccer, dribbling can be part of every practice. In fact, it should become one of the main themes throughout the season. That does not mean using long technical blocks every time, but rather including short games, simple activities, and fun challenges on a regular basis. The more often children repeat these actions, the more naturally they improve.

The best approach is to introduce dribbling early in the session, during the warm-up or in the first game. It can then return later in a drill, a relay race, a small activity with pressure, or a small-sided game. At the U8 level, frequent repetition is much more effective than long or overly detailed instruction.

How should dribbling be taught with U8 players?

The work should stay simple, energetic, and easy to understand. Instructions should be short and concrete. Coaches can use obstacle courses, gates to dribble through, changes of direction, stops, restarts, and fun competitions. Children learn best when they are playing, exploring, and repeating without pressure.

It is also useful to vary speed and space. In a small area, players learn to keep the ball close. In a bigger area, they learn how to push the ball forward and accelerate. This balance is very valuable in U8 soccer because it develops both control and confidence.

How can dribbling fit into a U8 season plan?

The hunter game (youth academy): dribbling and game awareness

The hunter game (youth academy): dribbling and game awareness

12 min
4-20 joueurs
Technical
U8
Ideal drill for younger players in soccer school, it will help them work on their dribbling while staying focused on their surroundings. It's up to you to make the exercise as dynamic as possible by incorporating the concept of a chaser....
Switch of play game in youth academy

Switch of play game in youth academy

12 min
8-16 joueurs
Technical
U8
Fun game to introduce from a young age, it will help your players work on their focus, ball control, and information gathering....
Diamond play with ball control (youth soccer)

Diamond play with ball control (youth soccer)

15 min
10-20 joueurs
Technical
U8
A very simple drill to set up, it is ideal for younger players in youth academy and will allow them to work on coordination, ball control, and passing game....
Head, Shoulder, Knee, and Ball in Soccer School

Head, Shoulder, Knee, and Ball in Soccer School

15 min
8-18 joueurs
Warm-up
U8
Fun exercise to offer in a youth academy that combines cognitive work (listening, information gathering) with technical work (dribbling and agility). It is very popular with young players!...
Team relay with dribbling and acceleration

Team relay with dribbling and acceleration

15 min
12-16 joueurs
Technical
U8
This relay race exercise is very effective for working on dribbling from a young age. It is generally very popular with the players!...
Youth academy: The "Leapfrog" Game with One Ball per Player

Youth academy: The "Leapfrog" Game with One Ball per Player

12 min
8-16 joueurs
Technical
U8
Motor skills and coordination are the focus of this fun game designed for younger players. It's ideal because it can be played while adhering to social distancing rules....
Dribbling under pressure: "The Robbers"

Dribbling under pressure: "The Robbers"

15 min
8-16 joueurs
Technical
U8
Fun game to offer in soccer school, which will help work on dribbling while incorporating a team component with a relay system....
Dribbling as a team to fill your "bucket" (youth academy)

Dribbling as a team to fill your "bucket" (youth academy)

15 min
6-21 joueurs
Technical
U8
Fun drill to work on dribbling with younger players. Remember to keep score to create healthy competition....
Ball collection and "prison" game (youth academy)

Ball collection and "prison" game (youth academy)

15 min
8-12 joueurs
Technical
U8
This fun game drill will allow your players to work on their dribbling, keep their heads up, and position themselves correctly in space....
Dribbling with the “River and Its Crocodiles” in youth academy

Dribbling with the “River and Its Crocodiles” in youth academy

12 min
8-12 joueurs
Technical
U8
A fun game ideal for younger players, this drill will help your players work on dribbling as well as various cognitive aspects such as perception and decision-making....
The game of "musical balls" in soccer school

The game of "musical balls" in soccer school

15 min
5-15 joueurs
Warm-up
U8
This fun game is ideal in soccer school to work on spatial awareness, ball control, and the reactivity of young players. Progression and enjoyment will be on the agenda!...
The "stop / go" with rhythm work in youth academy

The "stop / go" with rhythm work in youth academy

15 min
6-16 joueurs
Technical
U8
For U6-U7 players, this exercise is ideal for helping your players understand the importance of not rushing and properly timing their movements. Many variations are possible....
The River Goalkeepers: dribbling and duels in youth academy

The River Goalkeepers: dribbling and duels in youth academy

15 min
5-20 joueurs
Technical
U8
Ideal drill in soccer school to work on dribbling and familiarize players with duels in a fun way with the famous "river keepers"....
Ball control and triangle play in youth academy

Ball control and triangle play in youth academy

12 min
8-16 joueurs
Warm-up
U8
Fun dribbling drill ideal for soccer school with triangular zones and defenders who will do everything to touch the attackers....
Triangle passing sequence and dribbling through gates

Triangle passing sequence and dribbling through gates

12 min
8-16 joueurs
Warm-up
U8
Drill in the form of a predetermined passing sequence and dribbling with various possible variations. Perfect for youth soccer or as a warm-up....
The hourglass: passing game and dribbling

The hourglass: passing game and dribbling

15 min
8-16 joueurs
Technical
U8
Perfect for youth soccer training, the hourglass drill will help your players develop their passing and dribbling skills while varying the angles and surfaces of the foot used....
Fun Warm-up: Dribbling and Ball Control in Tight Spaces

Fun Warm-up: Dribbling and Ball Control in Tight Spaces

10 min
5-20 joueurs
Warm-up
U8
A very simple drill to set up that will allow young players to maximize their touches on the ball in a small space and under pressure. Perfect for the start of a session....
Motor skills and ball control to improve footwork and balance

Motor skills and ball control to improve footwork and balance

12 min
8-10 joueurs
Technical
U8
Excellent exercise to improve footwork and balance for U11 or U13 players. Use the competitive spirit to create enthusiasm....
Warm-up: sequence, control, dribbling, and passing

Warm-up: sequence, control, dribbling, and passing

10 min
10-12 joueurs
Warm-up
U8
Through a simple sequence of control-dribble-pass, this exercise, ideal for warm-up, allows players to work on the basics while staying in motion....

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