15 min
12-20 players
Warm-up
Dynamic Warm-up and Dribbling Relay
Progressive warm-up combining dynamic movements, dribbling, and competitive relays to prepare young players for the session.
Description
Mark out a large square with cones (approximately 20x20m) and place a small square in the center (5x5m) to form 4 lines of 4 different colors (see diagram). Form four groups, one at each corner of the large square. At least one player per group must have a ball.
Phase 1: dynamic movements
Player...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
9 700+ coaches already registered
We recommend...
Fun Warm-up: Dribbling and Ball Control in Tight Spaces
10 min
5-20 joueurs
Warm-up
U8 - U13
A very simple drill to set up that will allow young players to maximize their touches on the ball in a small space and under pressure. Perfect for the start of a session....
Passing circle: ball control, dribble, pass and follow
12 min
8-18 joueurs
Warm-up
U8 - U13
Ideal warm-up that allows players to get in condition with the ball while activating different muscle groups. Players work on their first touch, dribbling, and passing....
One-two pass game on a square of 4
12 min
4-20 joueurs
Warm-up
U9 - U13
Ideal for a warm-up or technical drill in a soccer school, this passing exercise will allow you to implement numerous variations and add your personal touch....
Passing and directional control work
9 min
3-12 joueurs
Warm-up
U9 - U14
Work on passing and directional control with this simple yet incredibly effective drill!...
Passing game work with a square of 6 players
15 min
6-18 joueurs
Warm-up
U12 - U15
This exercise allows you to work on passing from different angles. It is very easy to set up and can be used as a warm-up or a technical drill within your session....
A growing library of 600+ drills
Used by coaches to plan sessions faster, with new drills every week.