support soccer drills

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3v3 with 4 supports and a central player

This 3v3 small-sided game with 4 corner support players will help you work on combinations in tight spaces. Remember to regularly rotate the support players.

Animation: 3v3 with 4 supports and a central player
Using 4 cones, create a 20x20m area then form 2 teams of 3 players and one team of 4 players (see animation). Place one player from each team in the center of the field, then ask the others to spread out on each side. Next, place the 4 players from the last team at each corner of the playing area.

The exercise proceeds as follows:
  1. The 3-player teams must keep the ball as long as possible but only score a point when the central player touches the ball.
  2. The corner players serve as support for the team in the offensive position.
  3. The corner players as well as the support players are only allowed one touch of the ball.

A pass to the central player = 1 point.

Variation: to evolve the exercise, you can prohibit the side players from making a pass to a support. Only the central players can play on the support.

Variation: only the central players can play on the support.
Variation: only the central players can play on the support.

Remember to adjust the number of zones based on the number of players present at practice. If you have a group of 20 players, for example, you can create 2 zones and perform the exercise simultaneously in each zone.

Our drills on the support theme

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Durée de l'exercice

Durée

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Nombre de joueurs

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Thème de l'exercice

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Durée de l'exercice

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Nombre de joueurs

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Durée de l'exercice

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Durée de l'exercice

Durée

15 min
Nombre de joueurs

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Thème de l'exercice

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U18 U19 U20 Seniors

3v3 play on a half-field with two central neutral supports to execute one-two-three passes and attack the depth after the build-up...

Durée de l'exercice

Durée

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Nombre de joueurs

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Thème de l'exercice

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3v3 game with a neutral player and two central supports to work on overlaps, the support play, and shooting on a stop-ball....

Durée de l'exercice

Durée

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Nombre de joueurs

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Thème de l'exercice

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Thème de l'exercice

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Durée de l'exercice

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15 min
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Thème de l'exercice

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Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-16
Thème de l'exercice

Thème

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Durée de l'exercice

Durée

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Durée de l'exercice

Durée

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Nombre de joueurs

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Thème de l'exercice

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Durée de l'exercice

Durée

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Nombre de joueurs

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Durée de l'exercice

Durée

18 min
Nombre de joueurs

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Thème de l'exercice

Thème

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U12 U13 U14 U15

8v8 warm-up exercise to work on using width with 2 neutral players in the channels. Ideal for starting a session on the theme of s...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

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Thème de l'exercice

Thème

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3v3 with 4 supports and a central player

3v3 with 4 supports and a central player

U17 U18 U19 U20 Seniors

This 3v3 small-sided game with 4 corner support players will help you work on combinations in tight spaces. Remember to regularly ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

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U17 U18 U19 U20 Seniors

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Durée

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Thème de l'exercice

Thème

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Durée de l'exercice

Durée

20 min
Nombre de joueurs

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20-22
Thème de l'exercice

Thème

Tactics
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Durée de l'exercice

Durée

12 min
Nombre de joueurs

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Thème de l'exercice

Thème

Tactics
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U16 U17 U18 U19 U20 Seniors

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Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-18
Thème de l'exercice

Thème

Technique
Warm-up: working on play with support

Warm-up: working on play with support

U16 U17 U18 U19 U20 Seniors

By providing the opportunity to play with support, this 6v6 warm-up exercise allows your players to work on ball retention and qui...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-18
Thème de l'exercice

Thème

Warm-up
3v3 Wing Play with Support

3v3 Wing Play with Support

U13 U14 U15 U16

Ideal game situation to force your players to constantly look for the sides, which will allow your wide players to work well durin...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-16
Thème de l'exercice

Thème

Tactics
Exercices Premium - Entrainement Foot

Progressez grâce à nos exercices

Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.