Ball retention exercise with a numerical advantage, seeking support in the corners to validate passing sequences.
Durée
Joueurs
Thème
Set up a rectangle of about 25x30m with four small zones in each corner (approximately 2x2m). Form three teams of four players.
• One team occupies the corners, with one player per zone.
• The other two teams position themselves inside to compete in a possession / recovery situation.
• Have a sup...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U17 U18 U19 U20 Seniors
Used by Mauricio Pochettino at Tottenham, this exercise is ideal for working on the high press on the field and quick transitions....
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
This 3v3 small-sided game with 4 corner support players will help you work on combinations in tight spaces. Remember to regularly ...
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
Inspired by a Jurgen Klopp exercise, this 6v6 small-sided game (with 6 neutral players) is ideal for working on transitions, parti...
Durée
Joueurs
Thème
U10 U11 U12 U13
2v2 game where the attacking team progresses zone by zone to eliminate two defenders positioned on different "levels" before finis...
Durée
Joueurs
Thème
U16 U17 U18 U19 U20 Seniors
Used at Chelsea, this drill consists of a 3v3 possession game with two external zones. It will help your players work on passing a...
Durée
Joueurs
Thème