Passes: complete drills that you can apply to help your team progress in the best conditions. Sign up to access all Passes drills.
Access more drillsIn the form of 4 stations, this exercise is ideal for interval training (30-15) while including a fun element with the ball. Perfect for the start of the season or after the winter break.
U14 U15 U16 U17
Sequential drill aimed at receiving behind the mannequin, directing the first touch in the direction of play, and following up wit...
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U8 U9 U10 U11 U12 U13
Very simple to set up, this drill allows for practicing short passing combinations before a 1v1 with a defender and a quick shot a...
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U17 U18 U19 U20 Seniors
Y combination work integrating layoff, support play, and shooting from the half-spaces....
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U10 U11 U12 U13 U14 U15
Diamond passing sequence incorporating a short layoff, a one-two pass, a switch of play, and a pass into the run to attack the dep...
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U17 U18 U19 U20 Seniors
Used by Jurgen Klopp at Liverpool, this possession drill with a central player and quick switches of play is ideal for working on ...
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U14 U15 U16 U17
Dynamic layoff-support circuit where players combine quick passes, directional controls, and support runs before attacking the dep...
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U10 U11 U12 U13
4v4+1 possession exercise where the team in possession must connect their corner players by making a minimum number of passes in t...
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U6 U7 U8 U9
Ball running exercise in a large circle, focused on game awareness, off-the-ball run by a teammate, and quick passing....
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U6 U7 U8 U9
Progressive warm-up combining dynamic movements, dribbling, and competitive relays to prepare young players for the session....
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U6 U7 U8 U9
4v4 game on a small-sided field where players score points by placing the balls into the opponent's target zones with precise pass...
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U15 U16 U17 U18 U19 U20 Seniors
Highly dynamic shooting exercise aimed at working on quick combinations, movements in the box, and a variety of shots from differe...
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U10 U11 U12 U13 U14 U15 U16 U17
In this highly dynamic exercise, your players will be able to work on passing in various forms, emphasizing the use of both feet....
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U17 U18 U19 U20 Seniors
This double workshop, inspired by a training session from Pep Guardiola at Manchester City, is ideal for working on positioning du...
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U14 U15 U16 U17
Possession exercise emphasizing the importance of playing quickly forward with a 6v3 possession and constant defensive pressure....
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U10 U11 U12 U13
Perfect warm-up exercise to work on information gathering before, during, and after the pass. It will require your players to be a...
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U17 U18 U19 U20 Seniors
Used during a Liverpool training session in 2022, this drill helps work on different passing combinations, particularly useful in ...
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U17 U18 U19 U20 Seniors
Exercise used during a training camp with the Spanish national team, it allows your players to work on the weight and accuracy of ...
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U12 U13 U14 U15
In this drill, players will have the opportunity to work on various aspects such as getting open, off-the-ball runs, and proper ti...
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U14 U15 U16 U17
This drill used with youth teams at Manchester City is divided into 3 stations, allowing players to work on different passing comb...
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U17 U18 U19 U20 Seniors
This drill, used during a training session at Manchester City, is ideal for working on a specific offensive combination with playi...
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U8 U9 U10 U11 U12 U13
Ideal exercise for a soccer school, it allows for concentration and cognitive development while promoting ball use and movement in...
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U14 U15 U16 U17
In the form of 4 stations, this exercise is ideal for interval training (30-15) while including a fun element with the ball. Perfe...
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U17 U18 U19 U20 Seniors
Used by Marcelo Bielsa during a training session, this drill is ideal for working on the chemistry between fullbacks and wingers, ...
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U6 U7 U8 U9
Ideal exercise for younger players in soccer school, it will help them work on their dribbling while staying focused on their surr...
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U14 U15 U16 U17
Small passing drill with shooting on mini goals, ideal for working on automatisms and getting your players accustomed to triangle ...
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U12 U13 U14 U15
Used during a training session at FC Barcelona, this highly dynamic warm-up will allow your players to quickly increase their inte...
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U17 U18 U19 U20 Seniors
With these 3 phases of shooting, this drill used by Jurgen Klopp will allow you to work on shooting, of course, but also the final...
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U16 U17 U18 U19
A very dynamic exercise appreciated by players, it will allow you to work on offensive combinations as well as shooting from diffe...
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U14 U15 U16 U17
1v1 duel exercise with many possible variations that will call upon the cognitive qualities of your players....
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U18 U19 U20 Seniors
Used during a training session at Liverpool, this agility drill is ideal to introduce at the beginning of a session (after a compl...
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U14 U15 U16 U17 U18 U19
Simple exercise to set up but allows working on the diamond shape from different angles and through various combinations. This is ...
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U12 U13 U14 U15
Speed of execution, work on passing and movement are key to this drill, which will require several repetitions to achieve a good r...
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U18 U19 U20 Seniors
Suggested by Marcelo Bielsa to his players, this drill is ideal for working on build-up play against 2 attackers, particularly foc...
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U12 U13 U14 U15
This exercise allows you to work on passing from different angles. It is very easy to set up and can be used as a warm-up or a tec...
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U14 U15 U16 U17
Used by Unai Emery during his time at FC Sevilla in 2013, this warm-up is ideal for starting a session focused on playing between ...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U10 U11 U12 U13
Used by the youth teams at Real Madrid, this highly dynamic drill will help your players work on attacking and defensive transitio...
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U17 U18 U19 U20 Seniors
Used by Pep Guardiola at Manchester City, this drill, which can be included in warm-ups, focuses on three and four-player combinat...
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U10 U11 U12 U13
This exercise is quite simple to set up but is highly appreciated by players during a warm-up in a session with a technical focus....
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U6 U7 U8 U9
A very simple exercise to set up, it is ideal for younger players in soccer school and will allow them to work on coordination, ba...
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U18 U19 U20 Seniors
Exercise used during a training session of the German national team, it will allow you to work on several different combinations i...
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U14 U15 U16 U17
Small one-touch play combination exercise, ideal for a warm-up or a technical workshop during a session focused on passing. Numero...
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U14 U15 U16 U17
A very simple exercise to set up, but it allows for numerous variations. You will work on several attacking combinations as well a...
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U12 U13 U14 U15
Used within youth teams at Bayern Munich, this passing circuit is an ideal warm-up to work on positioning and movement before and ...
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U10 U11 U12 U13 U14 U15
Inspired by an exercise used by Vicente Del Bosque, this drill will allow you to work on offensive combinations in front of the go...
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U17 U18 U19 U20 Seniors
Warm-up exercise used at Manchester United, this circuit will allow you to prepare your players in good conditions during a sessio...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U18 U19 U20 Seniors
Ideal as a warm-up, this exercise is a great way to get started. Remember to emphasize the importance of verbal communication, as ...
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U10 U11 U12 U13
Dynamic passing drill practiced at high intensity, it will help your players work on their movements before and after receiving th...
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U17 U18 U19 U20 Seniors
Exercise developed by Marcelo Bielsa and used during his time at Leeds, it will help your players learn to create spaces and explo...
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U10 U11 U12 U13
Ideal passing circuit to work on switching play through the central midfielder, who will drop back to offer a solution to teammate...
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U10 U11 U12 U13
Very dynamic exercise that will allow your players to work on the off-the-ball run and information gathering before playing a thro...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U17 U18 U19 U20 Seniors
Used by R. Benitez during a training session in Naples, this drill will help you work on two essential aspects: finding the gap fo...
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U17 U18 U19 U20 Seniors
Used by Luis Enrique with the Spanish national team last August, this drill will help your players improve their passing quality a...
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U10 U11 U12 U13 U14 U15
Ideal for youth soccer, this exercise, seemingly very simple, will allow your players to work on their awareness and passing quali...
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U16 U17 U18 U19 U20 Seniors
Used at Chelsea, this drill consists of a 3v3 possession game with two external zones. It will help your players work on passing a...
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U14 U15 U16 U17
This very intense drill focuses on 1v1 duels and quick decision-making. Your players should enjoy it!...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U10 U11 U12 U13
Used in soccer school, this drill will allow your players to work on attacking combinations in tight spaces. Numerous variations a...
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U17 U18 U19 U20 Seniors
Passing circuit with numerous possible combinations, this drill is ideal for technical work during a warm-up....
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U14 U15 U16 U17
Very dynamic exercise that will allow your players to work on positioning and movement in a small space in a 4v2. A specific featu...
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U10 U11 U12 U13
Often overlooked in youth soccer, cognitive training is nevertheless essential. This exercise will allow your players to work on i...
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U14 U15 U16 U17
This situational exercise is ideal for working on the build-up play phase. Used in Naples a few years ago, you can use it at the e...
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U10 U11 U12 U13
This drill, structured as a passing sequence with a double triangle, is perfect for working on alternating between short passing g...
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U10 U11 U12 U13
Ideal exercise for youth soccer with a small-sided 4v4 game, a central neutral player, and a variation with 2 mini-goals to offer ...
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U18 U19 U20 Seniors
This passing sequence with 7 players finishing on 2 colored mini goals is ideal for working on passing in a circuit format, with a...
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U14 U15 U16 U17
Numerous possible combinations in this double square drill to work on the fluidity of passes and movements before and after receiv...
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U10 U11 U12 U13 U14 U15
Passing sequence in a diamond shape with off-the-ball run and dribbling, this drill will allow your players to primarily work on t...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U12 U13 U14 U15
Inspired by a workshop used by Vicente Del Bosque at Real Madrid, this exercise helps work on the timing of the pass as well as mo...
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U6 U7 U8 U9 U10 U11
A very simple drill to set up in a soccer school that allows players to work on passing from different angles with a one-touch lay...
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U10 U11 U12 U13
This 3v3 with 4 support players is ideal for working on communication, game awareness, and decision-making. Under pressure in the ...
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U9 U10 U11 U12 U13
This exercise is quite simple to set up and is highly appreciated in soccer schools. It will allow you to work on the final pass i...
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U14 U15 U16 U17
Shooting practice following a passing sequence inspired by the famous Tiki Taka used by FC Barcelona. Feel free to use variations ...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U12 U13 U14 U15 U16 U17
Creative exercise allowing you to work on attacking-defensive transitions with a double 2v1 and a combination of passes. Use the s...
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U17 U18 U19 Seniors
Non-contact drill that will allow you to work on shooting and quick attacking sequences with a shot at the end of a slalom. Ideal ...
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U14 U15 U16 U17
This drill combining various attacking combinations is ideal for working on shooting from different aspects: shooting at the edge ...
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U9 U10 U11 U12 U13
Passing work on this double circuit with a multitude of possible combinations, which will also allow for concentration training....
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U10 U11 U12 U13
This exercise is a variation of the famous "6 cones game" specific to Tiki Taka training. It is a passing circuit with 2 central p...
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U14 U15 U16 U17
Drill consisting of a double sequence of simultaneous passes to work on one-touch layoffs and movement in tight spaces. Be sure to...
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U17 U18 U19 U20 Seniors
Finishing workshop focused on the repetition of techniques with a passing circuit where you can implement many variations: changin...
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U17 U18 U19 U20 Seniors
4v1 possession drill with a focus on direct play, while under pressure from a defender. A high-paced session to be introduced afte...
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U8 U9 U10 U11 U12 U13
A very simple drill to set up that allows you to work on a passing sequence while being attentive to the movements around you....
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U9 U10 U11 U12 U13
Ideal for a warm-up or technical drill in a soccer school, this passing exercise will allow you to implement numerous variations a...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U9 U10 U11 U12 U13
Fun exercise ideal for soccer school (from U11 to U13), it will allow your players to work on dribbling while keeping their heads ...
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U17 U18 U19 U20 Seniors
Excellent warm-up exercise in the form of predetermined passing sequences that will allow your players to gradually increase in in...
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U17 U18 U19 U20 Seniors
This 3v3 small-sided game with 4 corner support players will help you work on combinations in tight spaces. Remember to regularly ...
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U17 U18 U19 U20 Seniors
Creative passing game with rules that will require your players to work on their concentration and improve their decision-making s...
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U9 U10 U11 U12 U13
Passing drill in the form of a double triangle that will allow your players to work on passing from different angles. In terms of ...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U8 U9 U10 U11 U12 U13
Perfect for youth soccer training, the hourglass drill will help your players develop their passing and dribbling skills while var...
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U12 U13 U14 U15 U16 U17
This rondo across 2 zones involving a total of 6 players is very dynamic and offers a very engaging exercise for your players. Be ...
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U17 U18 U19 U20 Seniors
Used at Bayern Munich, this drill emphasizes the quality of passing and speed of execution. Recommended for U17-Seniors, it can al...
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U17 U18 U19 Seniors
Used by Carlo Ancelotti at Paris Saint-Germain, this warm-up exercise is very simple to set up and allows for a variety of movemen...
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U9 U10 U11 U12 U13
Passing circuit with variations to work on all surfaces of the foot, ideal for youth categories such as U11 or U13....
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U9 U10 U11 U12 U13
Simple and effective, this ideal exercise for youth soccer will allow you to work on passing technique while offering your players...
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U10 U11 U12 U13
Repetition exercise focused on the final pass and shooting, it is ideal for U11, U12, or U13 teams to work on body positioning and...
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U9 U10 U11 U12 U13
A very simple passing exercise to set up, but with almost infinite variations. Ideal for soccer schools, it combines quality techn...
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U8 U9 U10 U11 U12 U13
Ideal warm-up that allows players to get in condition with the ball while activating different muscle groups. Players work on thei...
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U10 U11 U12 U13
Simple drill to set up for working on the short passing game in 8v8 play, ideal for youth categories to increase touches on the ba...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U16 U17 U18 U19 U20 Seniors
This possession drill focuses on three aspects: space management, passing quality, and speed of execution. With numerous variation...
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U17 U18 U19 U20 Seniors
A very simple exercise to set up and ideal as a warm-up. It was used by Carlo Ancelotti at Bayern Munich and combines different as...
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U17 U18 U19 U20 Seniors
Offensive combination with one-touch layoffs in a confined space, this drill used by Jürgen Klopp (Borussia Dortmund) was designed...
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U10 U11 U12 U13
Used by youth teams at Bayern Munich, this drill is ideal for working on passing as a whole, as well as your players' movements be...
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U14 U15 U16 U17
Ideal for working on passing and movement in a small area, this drill emphasizes quick play. Consider doubling the station if you ...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U16 U17 U18 U19 U20 Seniors
A simple drill to set up but with multiple variations. You will work on passing from different angles. Inspired by Bayern Munich d...
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U16 U17 U18 U19 U20 Seniors
Another exercise used by Pep Guardiola at Bayern Munich during a public training session, this circuit is ideal for working on agi...
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U13 U14 U15 U16 U17
Ideal technical drill to grasp playing between the lines, it will enable your players to perform a technical circuit while staying...
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U16 U17 U18 U19 U20 Seniors
Excellent technical workshop for defenders to work on speed of movement, agility, and coordination. Conducted by Bayern Munich dur...
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U16 U17 U18 U19 U20 Seniors
Exercise conducted by Manchester City in 2016 during a pre-season training session, it perfectly combines numerous aspects such as...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U17 U18 U19 U20 Seniors
Possession, forward passes, layoff, and shooting on a full-size goal. This is a variation of a passing drill that brings together ...
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U14 U15 U16 U17
Ball control exercise with diagonal runs, ideal for working on the athletic aspect of pre-season while maintaining a technical com...
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U16 U17 U18 U19
Small exercise in the form of short passing combinations and long balls to work on ball play and the technical quality of your pla...
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U17 U18 U19 U20 Seniors
Several aspects are highlighted during this exercise: passing game, directional control, and movement. Many variations are possibl...
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U7 U8 U9 U10 U11 U12 U13 U14
Simple yet effective, this square drill used by Pep Guardiola with FC Barcelona's B team is ideal for starting a session. The vari...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U14 U15 U16 U17
Discover a passing circuit with different combinations that should help your players improve on two aspects: the pure quality of t...
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U17 U18 U19 U20 Seniors
Possession, forward passes, layoff, and shooting on a small goal. All the elements are in place to offer a quality drill to your p...
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U14 U15 U16 U17
Exercise used by Pep Guardiola during a training session at Manchester City, it is ideal for working on different aspects: passing...
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U18 U19 U20 Seniors
A perfect drill to work on finishing in front of the goal with one-touch play. Ideal when you have many players at practice!...
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U17 U18 U19 U20 Seniors
With this drill, players are challenged to find creative solutions to maintain possession of the ball while constantly being put u...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U17 U18 U19 U20 Seniors
Conducted in small groups, this exercise allows players to work on endurance power while combining a passing game with the ball. I...
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U17 U18 U19 Seniors
This drill is perfect for learning how to exploit spaces between the opposing lines. It was designed to find the free player betwe...
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U18 U19 Seniors
Ideal exercise for working like teams such as Liverpool or Manchester City. A short passing game followed by a through ball into a...
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U17 U18 U19 Seniors
This drill, conducted in a confined space, allows for practicing offensive combinations. It is designed to develop team coordinati...
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U10 U11 U12 U13 U14 U15
Ideal warm-up exercise to practice team ball retention, focusing on movement and passing accuracy....
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U12 U13 U14 U15 U16 U17
Through a 3v3 exercise with support, your players practice making through balls to the forward and following their pass to continu...
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U14 U15 U16 U17
Through a 1v1 with 2 attackers providing support, your players practice making penetrating passes to the attacker and following th...
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U12 U13 U14 U15 U16 U17
Warm-up exercise to work your players on short passing, direct play, and ball recovery in 1v1 situations....
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U12 U13 U14 U15 U16 U17
Ideal exercise to train your players on execution and technique for making accurate passes....
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U13 U14 U15 U16 U17
Excellent warm-up exercise for ball control to practice touches and passes....
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U10 U11 U12 U13 U14 U15
Quick passing drill, your players work on precision and speed of ball movement....
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U12 U13 U14 U15
Quick passing drill where your players work on both the accuracy and speed of ball movement....
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U17 U18 U19 U20 Seniors
Simple control-pass warm-up exercise that allows your players to work on ball mastery with both feet and using multiple contact su...
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U18 U19 U20 Seniors
By disrupting the defense and creating opportunities for quick counterattacks, this drill trains your players in rapid attacks and...
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U16 U17 U18 U19 U20 Seniors
By providing the opportunity to play with support, this 6v6 warm-up exercise allows your players to work on ball retention and qui...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U16 U17 U18 U19 U20 Seniors
Ideal exercise to improve your players' group positioning....
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U17 U18 U19 U20 Seniors
Through the build-up play of a set attack without a shot on goal, your players work on positioning and movement to find open space...
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U17 U18 U19 U20 Seniors
Through a 6v3 warm-up exercise, your players practice continuous off-the-ball movement. They also improve their game management an...
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U17 U18 U19 U20 Seniors
Through a 4v4 passing game with the possibility of support, your players work on layoff play and following their movements to rema...
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U17 U18 U19 U20 Seniors
Excellent exercise for warm-up, your players practice layoff play and follow up to remain available for the ball carrier....
Durée
Joueurs
Thème
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U17 U18 U19 U20 Seniors
By having players practice shooting without controlling the ball at the end of a run, they work on both their quickness and speed ...
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U17 U18 U19 U20 Seniors
By asking your players to combine on one side, they practice getting open and being available for their teammates. They also work ...
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U17 U18 U19
Excellent exercise for warm-up, your players work on both their aerobic capacity and long balls....
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U11 U12 U13 U14 U15
By working on collective ball retention using short passing game, your players get used to moving the ball and building up play ca...
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U9 U10 U11 U12 U13
Comprehensive warm-up exercise to improve your players on various types of directional control and work on passing in youth soccer...
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Joueurs
Thème
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U9 U10 U11 U12 U13
Through a sequence of directional control and pass, this exercise, ideal for warm-up, works on ball mastery while being simple to ...
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Joueurs
Thème
U9 U10 U11 U12 U13
Through a simple sequence of control-dribble-pass, this exercise, ideal for warm-up, allows players to work on the basics while st...
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U9 U10 U11 U12 U13 U14
Work on passing and directional control with this simple yet incredibly effective drill!...
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U17 U18 U19 U20 Seniors
Ideal possession exercise to work on passing speed and game awareness on a defined area. Remind your players of the importance of ...
Durée
Joueurs
Thème
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.