Fun exercise ideal for soccer school (from U11 to U13), it will allow your players to work on dribbling while keeping their heads up. Several variations are possible for this drill.
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Define a circle about 20m in diameter and place a square in the center using 4 cones. Then place cones along the circle to create 4 ball control spaces (see animation). Form 2 teams of 4 players. The first team positions itself inside the central square while the players of the other team take a ...
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U16 U17 U18 U19 U20 Seniors
Excellent technical drill for defenders to work on speed of movement, agility, and coordination. Conducted by Bayern Munich during...
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U10 U11 U12 U13
Duel between two teams where one creates a sequence of dribbles through colored gates that the other must replicate without error ...
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U10 U11 U12 U13
Dynamic passing drill practiced at high intensity, it will help your players work on their movements before and after receiving th...
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U12 U13 U14 U15
Ideal shooting workshop to work on the final touch and specifically the speed during this ball control. The objective is to get in...
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U10 U11 U12 U13
Repetition drill focused on the final pass and shooting, it is ideal for U11, U12, or U13 teams to work on body positioning and ba...
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