motor skills soccer drills
Motor Skills: complete drills that you can apply to help your team progress in the best conditions. Sign up to access all Motor Skills drills.
Access more drillsBall Control in Youth Soccer with the Thieves' Game
Fun game to offer in soccer school, which will help work on dribbling while incorporating a team component with a relay system.
Our drills on the motor skills theme
Ball control and space occupation on 6 colored zones
U6 U7 U8 U9
Dribbling and space management exercise in an area filled with colored squares where players must combine changes of direction and...
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Ball control: imitation and sequence to be repeated by the team
U10 U11 U12 U13
Duel between two teams where one creates a sequence of dribbles through colored gates that the other must replicate without error ...
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Dynamic Warm-up and Dribbling Relay
U6 U7 U8 U9
Progressive warm-up combining dynamic movements, dribbling, and competitive relays to prepare young players for the session....
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Soccer School: Working on Dribbling with the Four Colors Game
U7 U8 U9 U10 U11
Very useful in soccer school, this drill is ideal for working on dribbling and changes of direction while adding a fun aspect....
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The hunter in soccer school: dribbling and game awareness
U6 U7 U8 U9
Ideal exercise for younger players in soccer school, it will help them work on their dribbling while staying focused on their surr...
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Thème
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Dynamic Warm-up with Passing, Slalom, and Dribbling
U12 U13 U14 U15
Used during a training session at FC Barcelona, this highly dynamic warm-up will allow your players to quickly increase their inte...
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Oriented control and dribbling with the "escape from jail" drill
U9 U10 U11 U12 U13
Fun little workshop to set up in a soccer school that will allow your players to work on directional control and ball handling....
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Diamond play with ball control (youth soccer)
U6 U7 U8 U9
A very simple exercise to set up, it is ideal for younger players in soccer school and will allow them to work on coordination, ba...
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Team relay with dribbling and acceleration
U6 U7 U8 U9 U10 U11
This relay race exercise is very effective for working on dribbling from a young age. It is generally very popular with the player...
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Joueurs
Thème
Ball Control in Youth Soccer with the Thieves' Game
U6 U7 U8 U9
Fun game to offer in soccer school, which will help work on dribbling while incorporating a team component with a relay system....
Durée
Joueurs
Thème
Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
Endurance capacity circuit with ball and motor skills work
U14 U15 U16 U17 U18 U19 Seniors
Excellent athletic circuit that will allow your players to work on endurance capacity (aerobic) while incorporating ball work in t...
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Thème
The pickpocket game: dribbling and decision-making
U9 U10 U11 U12 U13
Ideal animation game in soccer school to work on dribbling with decision-making. This exercise will allow your players to progress...
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1v1 and agility: support and change of direction
U12 U13 U14 U15
Through this 1v1 exercise, your players improve their footwork and change of direction at high speed. They also practice both offe...
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Drop-off and ball control
U11 U12 U13 U14 U15
Ideal exercise to practice the back-pedal technique (defense) and dribbling (attack) with a point system to instill a good competi...
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Motor skills and ball control: body and ball mastery
U9 U10 U11 U12 U13
Excellent exercise to improve footwork, balance, and body and ball control for U11 or U13 players. Use the competitive spirit to c...
Durée
Joueurs
Thème
Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
Mastery of footwork, balance, and body control - without the ball
U10 U11 U12 U13 U14 U15
Fun exercise ideal for working on motor skills: footwork, balance, and body control....
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Warm-up: sequence, control, dribbling, and passing
U9 U10 U11 U12 U13
Through a simple sequence of control-dribble-pass, this exercise, ideal for warm-up, allows players to work on the basics while st...
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Pass, dribble, cross, and near-post off-the-ball run
U17 U18 U19 U20 Seniors
Pass into the run, dribbling, cross, and off-the-ball run to the near post... All the elements are combined in this drill to train...
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Dribbling then cross: right foot, left foot
U10 U11 U12 U13 U14 U15
Practice crosses with this easy-to-set-up drill that allows for good rotation when you have a large number of players....
Durée
Joueurs
Thème
Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.