Dribbling: imitation and sequence to be repeated by the team
Duel between two teams where one creates a sequence of dribbles through colored gates that the other must replicate without error to score points. Drill recommended for your U12 players
Durée
Joueurs
Thème
Description
Set up two identical fields, each reserved for a team: Blues versus Reds, with 6 players per team (or more depending on your roster). On each field, place several gates of different colors (black, blue, yellow cones, etc.). Players start at the ends of the field, one ball per team.
The Blue playe...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
Our other technical drills
One-touch offensive combinations with shooting
U14 U15 U16 U17
A very simple exercise to set up, but it allows for numerous variations. You will work on several attacking combinations as well a...
Durée
Joueurs
Thème
Oriented Controls – Ground Balls and Aerial Balls
U11 U12 U13 U14 U15
By asking the players to switch positions and position themselves correctly to receive the ball, your players practice anticipatin...
Durée
Joueurs
Thème
Working on Heading
U17 U18 U19 U20 Seniors
Ideal exercise for practicing headers and crosses with your players, with an increase in aerial duels....
Durée
Joueurs
Thème
Attack: Combinations and Shooting at High Speed
U17 U19 Seniors
By creating the conditions for a play involving quick passes, runs, and shots, your players practice set attacks with combinations...
Durée
Joueurs
Thème
Off-the-ball run with a change of direction in a passing circuit with a shot on goal
U10 U11 U12 U13
Used by youth teams at Bayern Munich, this drill is ideal for working on passing as a whole, as well as your players' movements be...
Durée
Joueurs
Thème