shooting soccer drills

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Possession play and switching against a low block

Used by Jurgen Klopp during a training session at Liverpool, this exercise is ideal for working on attacking combinations against a low block to effectively exploit off-the-ball runs behind the defense.

Animation: Possession play and switching against a low block
On a half-field, create a space of about 20x30m on the left side, as well as an adjacent 5x30m area, as indicated in the diagram. Then place 2 mini-goals and 4 mannequins (or constri-foot) with a cone about 35m from the goal on the right side. Then set up a 5vs4 in the large area, place 1 player in the small area, and then a final player on the opposite side at the cone level.

The exercise will proceed as follows: 
  1. The offensive players (here in blue) start with a possession game against the 4 defenders in the large area.
  2. After making at least 3 passes, they play to their teammate in the small area. No defender can press this player.
  3. The player will then make a through ball behind the defense to their teammate on the opposite side.
  4. This player finishes their action on the large goal.
  5. If the defenders regain possession, they must score as quickly as possible on one of the 2 mini-goals.
  6. Change the 2 offensive players every 3 minutes or so.

Progression

After a few rounds, you can propose these different progressions: 
  • A defender can press the player in the small area (only one).
  • Players are limited to 2 touches of the ball.
  • The player in the small area can participate in the possession game (which then creates a 6vs4).
  • Players must make at least 5 passes before playing to the player in the small area.
  • The game is played in the same way, but on the opposite side (remember to set up the cones before the start of the exercise).

Our drills on the shooting theme

Support around the attacker to create 2v1 situations

Support around the attacker to create 2v1 situations

15 min
10-18 joueurs
Technical
U14 - U17
Offensive situation where the attacker plays under pressure and relies on two supports to create a 2v1 and find the best shooting option....
Give-and-go, dribble, and shooting from different angles

Give-and-go, dribble, and shooting from different angles

15 min
3-18 joueurs
Technical
U8 - U13
Very simple to set up, this drill allows for practicing short passing combinations before a 1v1 with a defender and a quick shot against the goalkeeper....
Shooting and using support during the build-up play

Shooting and using support during the build-up play

10 min
4-16 joueurs
Technical
U14 - U17
Very dynamic drill where the player must serve a winger on the run to initiate the counterattack....
Defensive interventions and quick attacks through the winger

Defensive interventions and quick attacks through the winger

15 min
4-24 joueurs
Technical
U14 - U17
Defensive duel to recover the ball before immediately launching a winger in a counterattack....
1v1 with goalkeeper – back-to-goal duel and chasing defense

1v1 with goalkeeper – back-to-goal duel and chasing defense

15 min
4-16 joueurs
Technical
U10 - U13
1v1 duel where the attacker starts with their back to the goal and must turn to shoot, while the defender protects their goal from behind....
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Shooting in soccer, what is it?


Shooting in soccer is the delicate art of turning a chance, an offensive opportunity into a goal. In a split second, the fate of a match can change thanks to or because of this famous finishing. Shooting combines technique, concentration, and instinct to give birth to the very essence of soccer: scoring goals.

Finishing in soccer is much more than just a shot on the ball. It is a complex blend of technical and mental skills. It requires a perfect control of the ball, a quick reading of the situation, and a swift decision-making process. It is the final phase of an action, and it is characterized by a shot on goal. The idea is to set up different elements in terms of positioning, quality of passes, and movement to put the shooter in the best conditions. Finishing in soccer is a key concept that allows you to capitalize on your actions. Working tactically and maintaining ball possession must necessarily end with a shot, hence the importance of incorporating finishing exercises during your training sessions.

Good finishing also involves anticipation. It is, indeed, important to adjust your position, analyze the trajectory of the ball, and then choose the appropriate technical gesture, the one that will hit the mark rather than another. Power, precision, cunning, the scorer has the choice.

Finishing involves a deep understanding of the game through, for example, observing the opposing goalkeeper. Many scorers or goalkeepers describe their face-offs as a real bluffing game, like poker.

Finally, the notion of timing is crucial. The scorer must exploit the spaces offered by the defense to avoid being countered and trigger their shot at the right moment, sometimes, a fraction of a second makes a difference.

How to Work on Shooting with Your Team?


Mastering finishing does not come by chance. It is the result of hard work, deliberate practice, and above all, years of training and repetition.

To work on finishing in soccer, training sessions must be specifically designed to develop the necessary skills: ball control, shooting accuracy, and decision-making under pressure.

Precision exercises can vary, from simple shooting drills to match situation simulations, including dribbling and positioning exercises

It is essential, as a coach, to work on different types of finishes: first-time shots, volleys, close-range shots, or headers.

Our Tips on Shooting in Soccer


To become formidable finishers, it is important for your players to develop a "killer in front of the goal" mentality. Like the greats, Papin, Trezeguet, or more recently Cavani, for example, your players must be obsessed with scoring goals.

This requires a lot of work and especially failures; you have to miss to understand the mistake and correct it. Concentration and mentality are the keys to becoming good finishers.

Moreover, offensive players must learn to take responsibility, why shoot and not pass? You have to own your choices, which is not always easy.

Finally, confidence is a central aspect. Without confidence, a player will lose those few tenths of a second of advantage and miss their scoring opportunities. Stay positive on your sideline and encourage, "the next one will be the right one"

What Training Drills to Implement to Work on Shooting?


To improve finishing, coaches can set up a variety of targeted exercises that come in different forms:
  1. Finishing exercises following a small-sided possession game
  2. Finishing exercise following a circuit
  3. Finishing exercise during an athletic workshop
  4. Finishing exercise to end a fun game
  5. Penalty shootout sessions
  6. Finishing exercises in game situations
  7. Sessions focusing on shooting technique
  8. Conditioning exercises to improve the power and accuracy of shots

In conclusion, shooting in soccer is much more than just a technical skill; it's a combination of skill, mentality, and determination. By working hard and staying focused, players can perfect their craft and become masters of finishing, capable of changing the course of a match with a single kick.
Small-sided game in 4v4 with 4 players providing support in the defensive third

Small-sided game in 4v4 with 4 players providing support in the defensive third

15 min
12-24 joueurs
Small-sided games
U14 - U17
Exercise with 3 teams of 4 to work on managing danger in the final third, effectively closing down shooting and crossing angles, and defensive cohesion around the goalkeeper....
Finishing After a 1v1 with a Through Ball Using Different Trajectories

Finishing After a 1v1 with a Through Ball Using Different Trajectories

15 min
4-24 joueurs
Technical
U10 - U13
1v1 duel where the attacker receives a through ball and must pass through a gate before finishing against the goalkeeper....
1v1 duels with neutral support and quick finishing on close goals

1v1 duels with neutral support and quick finishing on close goals

12 min
4-20 joueurs
Technical
U10 - U15
High-intensity 1v1 duel with a directional layoff pass, goal choice, and immediate shooting....
Build-up in 3v3 and finding the support in the final third

Build-up in 3v3 and finding the support in the final third

15 min
8-14 joueurs
Tactical
U14 - U17
3v3 midfield build-up exercise with the requirement to find a target forward in the final third before being able to finish....
3v3: shooting with outside support and delayed runs

3v3: shooting with outside support and delayed runs

15 min
10-14 joueurs
Tactical
U17 - Seniors
3v3 shooting sequence where players use the wide players as support before attacking the shooting area....
Specific forward training – runs, slalom, and double finishing

Specific forward training – runs, slalom, and double finishing

15 min
4-16 joueurs
Technical
U14 - U17
Individual drill for a forward with a curved run, directional control, followed by a quick double shooting into two mini-goals....
1v1 Duel with Required Skill Move and Shooting

1v1 Duel with Required Skill Move and Shooting

15 min
4-16 joueurs
Technical
U10 - U15
Through repeated 1v1 duels, players must beat their defender using a prescribed skill move and quickly finish with a shot on goal....
Finishing Exercise from 4 Different Angles

Finishing Exercise from 4 Different Angles

15 min
5-20 joueurs
Technical
U15 - Seniors
Highly dynamic finishing exercise aimed at working on quick combinations, movements in the box, and a variety of shots from different angles....
Circuit with offensive combinations in groups of 4

Circuit with offensive combinations in groups of 4

20 min
10-20 joueurs
Technical
U17 - Seniors
This double station, inspired by a training session from Pep Guardiola at Manchester City, is ideal for working on positioning during attacking combinations. Emphasize the importance of positioning on the field, as well as body positioning in relation to the ball....
1v1 Duels with Shooting and Use of Support

1v1 Duels with Shooting and Use of Support

15 min
5-15 joueurs
Technical
U8 - U11
A very simple duel exercise to set up, which allows your players, from a young age, to better understand the opponent's runs while keeping their heads up to look for a solution....
Layoff in one-touch play and timing of the final pass in the Spanish national team

Layoff in one-touch play and timing of the final pass in the Spanish national team

15 min
4-16 joueurs
Technical
U17 - Seniors
Exercise used during a training camp with the Spanish national team, it allows your players to work on the weight and accuracy of the final pass, especially when they are facing away from the goal....
J. Klopp: Shooting drills with a give and go around the penalty area

J. Klopp: Shooting drills with a give and go around the penalty area

15 min
4-18 joueurs
Technical
U17 - Seniors
Used by Jurgen Klopp during a training session in 2021 at Liverpool, this highly intense drill allows for multiple shots around the edge of the penalty area, always in one-touch play....
Possession play and switching against a low block

Possession play and switching against a low block

20 min
12-16 joueurs
Tactical
U16 - Seniors
Used by Jurgen Klopp during a training session at Liverpool, this exercise is ideal for working on attacking combinations against a low block to effectively exploit off-the-ball runs behind the defense....
Using width in a double situation in 4v4

Using width in a double situation in 4v4

20 min
16-20 joueurs
Tactical
U14 - U17
Tactical drill that allows your players to better use width with a focus on the transition phase between ball recovery and the counterattack....
Finishing drill in front of the goal by J. Klopp with a three-player play

Finishing drill in front of the goal by J. Klopp with a three-player play

15 min
7-21 joueurs
Technical
U17 - Seniors
With these 3 phases of shooting, this drill used by Jurgen Klopp will allow you to work on shooting, of course, but also the final pass and play around the penalty area....
Tactical drill by Diego Simeone with defensive transition to attacking Transition work

Tactical drill by Diego Simeone with defensive transition to attacking Transition work

18 min
18-22 joueurs
Tactical
U18 - Seniors
Used by Diego Simeone at Atlético Madrid, this drill will help you work on quick attacks during an attacking transition in the central area....
Shooting drills with attacking combinations and support player

Shooting drills with attacking combinations and support player

20 min
8-22 joueurs
Technical
U16 - U19
A very dynamic exercise appreciated by players, it will allow you to work on offensive combinations as well as shooting from different angles: strike, shot, and 2v1....
Aerobic Endurance Circuit by Massimiliano Allegri

Aerobic Endurance Circuit by Massimiliano Allegri

20 min
8-20 joueurs
Conditioning
U18 - Seniors
Used at Juventus by Massimiliano Allegri, this drill is ideal for the start of the season and will allow you to work on aerobic endurance while including ball work....
Shooting with diamond play from the German national team

Shooting with diamond play from the German national team

20 min
8-16 joueurs
Technical
U18 - Seniors
Drill used during a training session of the German national team, it will allow you to work on several different combinations in front of the goal, with a focus on diamond play....
One-touch offensive combinations with shooting

One-touch offensive combinations with shooting

15 min
8-24 joueurs
Technical
U14 - U17
A very simple exercise to set up, but it allows for numerous variations. You will work on several attacking combinations as well as the timing and precision of passes....
Jurgen Klopp's possession play with use of the weak side

Jurgen Klopp's possession play with use of the weak side

25 min
14-18 joueurs
Tactical
U18 - Seniors
This exercise, inspired by a training session of Jurgen Klopp at Liverpool, will allow you to work on the switch of play from the weak side, in order to directly deliver a cross behind the defense....
Fast forward play with a 7v7 in 3 zones

Fast forward play with a 7v7 in 3 zones

20 min
12-16 joueurs
Small-sided games
U14 - U17
This small-sided game, used by Vicente Del Bosque during a training session at Real Madrid, is ideal for working on smooth transitions in midfield and quickly getting into goal-scoring situations....
Positioning in a "Y", creating space, and shooting

Positioning in a "Y", creating space, and shooting

20 min
6-18 joueurs
Technical
U10 - U15
Inspired by an exercise used by Vicente Del Bosque, this drill will allow you to work on offensive combinations in front of the goal as well as shooting. With several possible variations, you can add more depth to your training session....
Shooting practice on 3 consecutive phases of play

Shooting practice on 3 consecutive phases of play

18 min
10-22 joueurs
Technical
U14 - U17
Finishing workshop with 3 different phases of play that will allow your players to effectively work on various aspects specific to shooting, such as positioning in relation to the ball or their relationship to space....
Slalom, give-and-go and shooting

Slalom, give-and-go and shooting

15 min
12-20 joueurs
Technical
U10 - U13
Very dynamic exercise that will allow your players to work on the off-the-ball run and information gathering before playing a through ball....
Pep Guardiola's Quick Attacking-Defensive Transition with 1v1 Duels

Pep Guardiola's Quick Attacking-Defensive Transition with 1v1 Duels

12 min
8-16 joueurs
Tactical
U17 - Seniors
This two-step drill is inspired by an exercise implemented by Pep Guardiola at Manchester City. It's ideal for working on attacking and defensive transitions in the defensive third of the field....
J. Klopp: Quick attacks with work on defensive-attacking transitions

J. Klopp: Quick attacks with work on defensive-attacking transitions

20 min
12-16 joueurs
Tactical
U17 - Seniors
Used by Jurgen Klopp during his time at Borussia Dortmund, this drill is perfect for working on quick attacks against a disorganized opponent, and thus perfecting the attacking transition in the high area of the field....
Switch of play and shooting with a series of 1v1 duels

Switch of play and shooting with a series of 1v1 duels

15 min
10-20 joueurs
Technical
U17 - Seniors
Used in the Spanish national team, this drill helps work on duels at the edge of the penalty area, as well as switches of play. A very dynamic exercise and generally appreciated by players!...
Offensive combinations with runs behind and double shooting

Offensive combinations with runs behind and double shooting

20 min
8-20 joueurs
Technical
U14 - U17
Used by Unai Emery at Arsenal (2018), this attacking circuit emphasizes timing and speed of execution....
One-two pass combinations with 2 teams then shooting

One-two pass combinations with 2 teams then shooting

15 min
10-20 joueurs
Technical
U10 - U13
Used in soccer school, this drill will allow your players to work on attacking combinations in tight spaces. Numerous variations are possible....
Decision Making and Shooting in 2v1 (+1) with Defensive Recovery

Decision Making and Shooting in 2v1 (+1) with Defensive Recovery

15 min
10-20 joueurs
Technical
U14 - U17
Simple exercise to set up, but it allows you to work on many aspects, from decision-making to shooting, including the trajectory of runs....
Training on directional control and shooting in 2 drills

Training on directional control and shooting in 2 drills

15 min
10-20 joueurs
Technical
U12 - U15
Ideal shooting workshop to work on the final touch and specifically the speed during this ball control. The objective is to get into shooting position as quickly as possible....
2v1 with shooting and defender tracking back

2v1 with shooting and defender tracking back

15 min
8-20 joueurs
Technical
U14 - U17
Thanks to this 2v1 exercise with various progressions, you will be able to train your defenders with their backs to the goal, progressing to a 2v2 with a defender tracking back....
Preventing the build-up play: high press and shooting in 2v1

Preventing the build-up play: high press and shooting in 2v1

12 min
10-16 joueurs
Tactical
U12 - U15
Thanks to a high press and shooting in 2v1 situations, this drill is ideal for blocking the opponent's build-up play. Make sure to enforce the instructions well to get the most out of your players....
Decision Making and Reaction Time with Shooting in 2v1

Decision Making and Reaction Time with Shooting in 2v1

15 min
6-18 joueurs
Technical
U17 - Seniors
On the agenda for this exercise: shooting, decision-making, and reaction time. An exercise that players generally enjoy a lot....
Quick Attacks Against a Team Defending in a Low Block (5v5)

Quick Attacks Against a Team Defending in a Low Block (5v5)

18 min
14-20 joueurs
Small-sided games
U17 - Seniors
Inspired by an exercise used by the Spanish national team, this 5v5 small-sided game with support will allow you to work on several attacking combinations against a team that defends in a low block....
Interception and forward ball control in 4v3

Interception and forward ball control in 4v3

20 min
9-16 joueurs
Tactical
U12 - U15
Receiving the ball forward, anticipating interceptions, and making runs into space: this comprehensive exercise is ideal in every aspect and will allow you to work on quick transitions between defensive and attacking phases....
First touch and shooting within the box

First touch and shooting within the box

20 min
7-14 joueurs
Technical
U14 - U17
A very dynamic exercise that will allow your players to work on their first touch and shooting in the heart of the penalty area. Numerous progressions are possible....
First touch in the direction of play and double shooting

First touch in the direction of play and double shooting

20 min
8-20 joueurs
Technical
U12 - U16
Shooting exercise that focuses on the importance of the first touch in the final third. Ideal for working on the attacking aspect against a team that would defend in a low block....
Circuit in groups of 3 with duels and shooting work

Circuit in groups of 3 with duels and shooting work

15 min
6-18 joueurs
Technical
U14 - U17
A highly dynamic drill that will allow your players to work on shooting with 1v1 duels on crosses. Ideal for U14-U15 but can be applied to different age groups (by adjusting the distances)....
Passing sequence on the run followed by shooting

Passing sequence on the run followed by shooting

15 min
10-20 joueurs
Technical
U9 - U13
This exercise is quite simple to set up and is highly appreciated in soccer schools. It will allow you to work on the final pass into the run as well as play facing the goal (with and without control)....
Passing circuit on 6 cones with shooting on a full-size goal

Passing circuit on 6 cones with shooting on a full-size goal

15 min
10-20 joueurs
Technical
U14 - U17
Shooting practice following a passing sequence inspired by the famous Tiki Taka used by FC Barcelona. Feel free to use variations to add tempo to the exercise....
Double 2v1 following a passing sequence (variation)

Double 2v1 following a passing sequence (variation)

15 min
8-20 joueurs
Small-sided games
U12 - U17
Creative exercise allowing you to work on attacking-defensive transitions with a double 2v1 and a combination of passes. Use the suggested variations to make the exercise closer to real match conditions....
Shooting drill with slalom and passing sequence (non-contact)

Shooting drill with slalom and passing sequence (non-contact)

15 min
12-20 joueurs
Technical
U17 - Seniors
Non-contact drill that will allow you to work on shooting and quick attacking sequences with a shot at the end of a slalom. Ideal for adding tempo to your session....
Finishing sequence followed by 2v2 opposition

Finishing sequence followed by 2v2 opposition

15 min
10-20 joueurs
Small-sided games
U16 - Seniors
Highly appreciated by players, this shooting exercise followed by an attacking-defensive transition and a 2v2 duel is ideal for working on various offensive combinations. Numerous variations are possible....
Offensive Combinations and Shooting with 4 Players

Offensive Combinations and Shooting with 4 Players

15 min
8-16 joueurs
Technical
U14 - U17
This drill combining various attacking combinations is ideal for working on shooting from different aspects: shooting at the edge of the box, cut-back cross, etc....
The arena: protecting your goal with defensive duels work

The arena: protecting your goal with defensive duels work

20 min
10-19 joueurs
Technical
U17 - Seniors
How to work on defensive duels? Here you will have the opportunity to tackle numerous defensive situations in 1v1 then 2v2 from different angles. A rather intense exercise!...
Combination and shooting in front of the goal followed by a 2v2

Combination and shooting in front of the goal followed by a 2v2

15 min
12-18 joueurs
Technical
U12 - U17
Exercise to work on attacking combinations and the final action in front of the goal. The sequence ends with a 2v2 duel, progressing to a 3v2 situation with a numerical advantage....
Jurgen Klopp's offensive combination with a double cross in front of the goal

Jurgen Klopp's offensive combination with a double cross in front of the goal

20 min
8-16 joueurs
Technical
U17 - Seniors
With this passing drill that ends with a double cross in front of the goal, you will be able to work on different aspects of shooting. Remember to vary the routes whenever you have the opportunity....
Pep Guardiola's technical circuit with shooting and speed drill

Pep Guardiola's technical circuit with shooting and speed drill

15 min
8-16 joueurs
Technical
U17 - Seniors
Used at Bayern Munich, this technical circuit consists of a sequence of passes, mini speed drills, and concludes with shooting on a full-size goal....
Finishing exercise with diamond passing game

Finishing exercise with diamond passing game

15 min
8-18 joueurs
Technical
U17 - Seniors
Finishing workshop focused on the repetition of techniques with a passing circuit where you can implement many variations: changing sides, pass and follow with shooting, 2v1 situation, etc....
Shooting then defensive transition in 3v2

Shooting then defensive transition in 3v2

15 min
6-18 joueurs
Technical
U17 - Seniors
Used at Liverpool, this shooting exercise with a 3v2 attacking transition is ideal for practicing classic moves and working on positioning in front of the goal....
Shooting practice with slalom and body feint

Shooting practice with slalom and body feint

15 min
10-22 joueurs
Technical
U14 - U17
Ideal drill for working on shooting with a slalom, a pass into the run, and a body feint. It will allow you to work on strikes in a rhythmic manner, even with a large number of players....
Pass into the run and shooting work

Pass into the run and shooting work

15 min
10-20 joueurs
Technical
U10 - U13
Repetition drill focused on the final pass and shooting, it is ideal for U11, U12, or U13 teams to work on body positioning and ball handling....
Shooting under pressure in 4v2 on 4 small goals

Shooting under pressure in 4v2 on 4 small goals

15 min
6-24 joueurs
Technical
U15 - Seniors
A small, dynamic drill that will allow your players to work on sequences in tight spaces and under pressure. Many variations are possible!...
Offensive Combinations in 2v1 on Opposite Goals

Offensive Combinations in 2v1 on Opposite Goals

15 min
8-24 joueurs
Tactical
U12 - U16
This high-intensity drill will allow your players to work on attacking sequences while emphasizing the importance of decision-making during the defensive phase....
Quickly combine around and inside the penalty area

Quickly combine around and inside the penalty area

15 min
10-20 joueurs
Technical
U17 - Seniors
A very interesting drill to work on attacking combinations, it will allow you to multiply sequences at high intensity. Ideal for energizing a session!...
Combine in a 2v1 to eliminate the direct opponent

Combine in a 2v1 to eliminate the direct opponent

15 min
8-16 joueurs
Technical
U14 - U17
This drill is ideal for working on direct elimination in match situations, while using sideways support and finishing near the edge of the penalty area....
Possession game in 4v4 followed by a 2v1 counterattack

Possession game in 4v4 followed by a 2v1 counterattack

20 min
12-18 joueurs
Small-sided games
U16 - Seniors
This drill is ideal for working on counterattacks in match situations. You can implement different variations to add rhythm to a session and offer a quality drill to your players (exercise used by Manchester City in April 2019)....
Specific Forwards: Shooting Around the Edge of the Box

Specific Forwards: Shooting Around the Edge of the Box

18 min
8-18 joueurs
Technical
U16 - Seniors
Shooting drill with numerous variations, this exercise will definitely appeal to your attacking players. Directional controls, shots, quickness: it's all there!...
Off-the-ball run with a change of direction in a passing circuit with a shot on goal

Off-the-ball run with a change of direction in a passing circuit with a shot on goal

10 min
8-16 joueurs
Technical
U10 - U13
Used by youth teams at Bayern Munich, this drill is ideal for working on passing as a whole, as well as your players' movements before and after receiving the ball....
Dribbling and Shooting in a Speed and Precision Circuit

Dribbling and Shooting in a Speed and Precision Circuit

12 min
8-12 joueurs
Technical
U16 - Seniors
Drill conducted by Manchester City in 2016 during a pre-season training session, it perfectly combines numerous aspects such as athletic work, agility, shooting, and precision of passes....
3v1 Exchange, Layoff and Shooting on Full-Size Goal (Variation)

3v1 Exchange, Layoff and Shooting on Full-Size Goal (Variation)

15 min
6-18 joueurs
Technical
U17 - Seniors
Possession, forward passes, layoff, and shooting on a full-size goal. This is a variation of a passing drill that brings together all the elements to offer a quality drill to your players....
Passing game with one-touch shooting

Passing game with one-touch shooting

15 min
12-16 joueurs
Technical
U18 - Seniors
A perfect drill to work on finishing in front of the goal with one-touch play. Ideal when you have many players at practice!...
One-touch shooting with diagonal run

One-touch shooting with diagonal run

12 min
8-14 joueurs
Technical
U16 - U19
This mirrored drill allows players to work on one-touch shooting through repetition. It enables your players to use a diagonal run and move behind a teammate to provide an option....
Combined attacking play with a through ball

Combined attacking play with a through ball

15 min
8-12 joueurs
Technical
U17 - Seniors
This drill, conducted in a confined space, allows for practicing offensive combinations. It is designed to develop team coordination, playing between the lines to prepare for the final pass....
2v2 Work and Basic Tactical Principles

2v2 Work and Basic Tactical Principles

15 min
6-12 joueurs
Tactical
U13 - U17
Ideal drill to train your players on 2v2 and basic tactical principles (to draw a defender, support, and off-the-ball runs for attackers, and pressuring the ball carrier and defensive cover for defenders)....
Dribble and immediate follow-up

Dribble and immediate follow-up

20 min
14-16 joueurs
Tactical
U12 - U15
Ideal drill for getting your players to work on their sequence after the dribble. They practice lifting their heads and gathering information after the dribble and quickly releasing the ball....
1v1 Duel Facing the Goal

1v1 Duel Facing the Goal

15 min
10-12 joueurs
Technical
U12 - U17
Excellent 1v1 drill allowing your players to practice both the duel as the last defender (defensive) and the duel facing the goal to finish an action (offensive)....
Attacker Technique: Combination, Cross, and Shooting

Attacker Technique: Combination, Cross, and Shooting

15 min
12-14 joueurs
Technical
U16 - Seniors
Excellent exercise for your forwards to practice quick combinations as well as crossing and shooting accurately....
Attacker Technique: Combination and Shooting

Attacker Technique: Combination and Shooting

15 min
8-16 joueurs
Technical
U17 - Seniors
Ideal exercise for training your forwards on offensive combinations (in pairs and threes) and shooting in front of the goal....
Technical work in 2v2, cross and shooting

Technical work in 2v2, cross and shooting

25 min
15-17 joueurs
Technical
U17 - Seniors
Through a 2v2 drill ending with a shot, your players work on ball retention and recovery as well as shooting in front of the goal....
Forwards: Agility and precision of shots without control

Forwards: Agility and precision of shots without control

20 min
10-12 joueurs
Technical
U17 - Seniors
By having players practice shooting without controlling the ball at the end of a run, they work on both their quickness and speed of execution in ball control, as well as their accuracy in front of goal....
Getting Open and Combinations in Front of Goal

Getting Open and Combinations in Front of Goal

15 min
8-10 joueurs
Technical
U17 - Seniors
By asking your players to combine on one side, they practice getting open and being available for their teammates. They also work on shooting and quick consecutive passes....
Shot on the move without control

Shot on the move without control

15 min
10-12 joueurs
Technical
U11 - U15
Excellent exercise to work on shooting without control and on the move with your players. Game awareness is essential in this type of drill, so remember to remind your players!...
Agility and Shooting

Agility and Shooting

12 min
8-10 joueurs
Conditioning
U11 - U15
Ideal exercise for working on speed and agility without the ball. The race between 2 players for the final shot adds extra motivation for the players....
1v1 Duel and Wing Play

1v1 Duel and Wing Play

20 min
10-14 joueurs
Technical
U10 - U15
Excellent exercise for practicing 1v1 duels on the flanks with an attacker’s feint and shooting situation....
1v1 Duel with Chasing Defender

1v1 Duel with Chasing Defender

15 min
12-14 joueurs
Technical
U10 - U14
By giving a slight disadvantage to the defenders, this 1v1 drill helps work on both ball control at full speed for the attacker and delayed defensive situations for the defender....
4v4 Numerical Equality Game and Shooting Situation

4v4 Numerical Equality Game and Shooting Situation

20 min
10-12 joueurs
Tactical
U10 - U15
By creating game conditions in a limited space, leading to an off-the-ball run and a shooting opportunity, you allow your players to work on both offensive and defensive actions in an even-numbered situation....
Back pass and 2v2 at the edge of the penalty area

Back pass and 2v2 at the edge of the penalty area

15 min
10-12 joueurs
Technical
U17 - Seniors
Back pass followed by a 2v2 near the penalty area. An exercise your players will definitely enjoy!...
Pass, dribble, cross, and near-post off-the-ball run

Pass, dribble, cross, and near-post off-the-ball run

14 min
8-14 joueurs
Technical
U17 - Seniors
Pass into the run, dribbling, cross, and off-the-ball run to the near post... All the elements are combined in this drill to train your players under the best conditions!...
Dribbling then cross: right foot, left foot

Dribbling then cross: right foot, left foot

15 min
8-14 joueurs
Technical
U10 - U15
Practice crosses with this easy-to-set-up drill that allows for good rotation when you have a large number of players....
Shot then defensive transition in 1v1

Shot then defensive transition in 1v1

10 min
8-16 joueurs
Technical
U14 - U17
The individual attacking-to-defensive transition is one of the most important aspects of modern soccer, yet it is often overlooked during certain sessions. Here is an exercise that should address this!...
5v5 Shooting Game

5v5 Shooting Game

20 min
10-14 joueurs
Technical
U13 - U17
Simple but incredibly effective drill to work on shooting. Find the right angle, position yourself, strike, all while simulating match situations....
4v4 and off-the-ball runs into space

4v4 and off-the-ball runs into space

15 min
8-10 joueurs
Technical
U10 - U15
With this 4v4 enhanced by off-the-ball runs and duels in the box, this drill is perfect for working on both offensive and defensive technique....
Midfield Line: Advancing and Defending as a Team

Midfield Line: Advancing and Defending as a Team

20 min
10-16 joueurs
Tactical
U15 - Seniors
Ideal for learning to counterattack quickly and advance as a team. The defensive aspect is also present in this exercise, perfect for working your defenders!...

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