shooting U10 soccer drills

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1v1 Duels with Shooting and Use of Support

A very simple duel exercise to set up, which allows your players, from a young age, to better understand the opponent's runs while keeping their heads up to look for a solution.

Animation: 1v1 Duels with Shooting and Use of Support
Mark out a space of about 10x20m divided into 3 equal zones, with a large goal on one width and 2 mini goals on the other width. Players position themselves on the line of the 2 mini goals, with one ball per player. Then place a defender and a support on one of the 2 sides.

The exercise proceeds as follows: 
  1. The 1st player (A) starts by dribbling to the central zone. 
  2. Upon reaching the zone, a 1v1 duel ensues with the defender. Player A can use the support on the side if necessary.
  3. If he manages to beat his opponent and enter the last zone, A finishes with a shot.
  4. If the defender recovers the ball, he attempts to play it into one of the 2 mini goals.
  5. Remember to change the defender and the support player every 5 turns or so.

Variation

To energize the exercise, you can propose a variation with 2 attacking players (to create a 2v1 duel) and remove the support player. The 2 attacking players start at the same time, but they are required to make a pass in the last zone to be able to finish the action. In this variation, it is therefore forbidden to enter the last zone by dribbling.

2v1 Variation
2v1 Variation


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U8 U9 U10 U11

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Shooting

Discover our shooting U10 drills

Give-and-go, dribble, and shooting from different angles

Give-and-go, dribble, and shooting from different angles

15 min
3-18 joueurs
Technical
U10
Very simple to set up, this drill allows for practicing short passing combinations before a 1v1 with a defender and a quick shot against the goalkeeper....
1v1 with goalkeeper – back-to-goal duel and chasing defense

1v1 with goalkeeper – back-to-goal duel and chasing defense

15 min
4-16 joueurs
Technical
U10
1v1 duel where the attacker starts with their back to the goal and must turn to shoot, while the defender protects their goal from behind....
Finishing After a 1v1 with a Through Ball Using Different Trajectories

Finishing After a 1v1 with a Through Ball Using Different Trajectories

15 min
4-24 joueurs
Technical
U10
1v1 duel where the attacker receives a through ball and must pass through a gate before finishing against the goalkeeper....
1v1 duels with neutral support and quick finishing on close goals

1v1 duels with neutral support and quick finishing on close goals

12 min
4-20 joueurs
Technical
U10
High-intensity 1v1 duel with a directional layoff pass, goal choice, and immediate shooting....
1v1 Duel with Required Skill Move and Shooting

1v1 Duel with Required Skill Move and Shooting

15 min
4-16 joueurs
Technical
U10
Through repeated 1v1 duels, players must beat their defender using a prescribed skill move and quickly finish with a shot on goal....
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Common mistakes in finishing at U10

In U10, finishing is often approached poorly because coaches try to make it technical too early. They correct the shot before the child has even developed the reflex to shoot. They focus on the inside of the foot when the child first needs to understand when and how to make a run to receive in a good position. These premature corrections slow progress and generate frustration.

The three most common mistakes we observe in U10 finishing work:

  1. Training finishing without opposition: drills where the child shoots into an empty net, without a defender, without an active goalkeeper, without any real stakes. The gesture looks clean but does not transfer to a match.
  2. Neglecting the run before the reception: finishing starts well before the shot. A U10 player who receives the ball facing goal in a good area of the field has already done 70% of the work. This is the concept to prioritize.
  3. Too many players waiting in the same line: the ratio of playing time to waiting time must remain very favorable. The U10 small-sided games multiply finishing opportunities for all players simultaneously, in competitive and engaging formats.

Success criteria for finishing in U10

In U10, evaluating a player's finishing does not come down to counting goals. An attentive coach looks for other, far more formative indicators:

  1. The player makes a run to receive the ball in a favorable space
  2. They look up before receiving to identify the goalkeeper's position
  3. They shoot without stopping, in the momentum of their movement
  4. They make a decision: shoot or dribble, based on the situation

These four criteria form a realistic program for a U10 season. They allow finishing quality to be assessed without focusing solely on the result, which is far more developmental at this age.

Combining finishing and duels in U10

This is the most natural and effective combination in U10. A finishing drill without an opponent does not prepare players for match reality. In U10, children are perfectly capable of handling a simple duel situation: a 1v1 against the goalkeeper, a 2v1 with a recovering defender, a race to the ball with an opponent. These formats generate agility, decision-making, and a high number of repetitions in a short time. The U10 duels drills offer situations precisely calibrated for this age group, with spaces and distances matched to U10 players' profiles. For a deeper look at how finishing situations connect to the specific game format at this level, the article 8v8 soccer tactics: from U10 to U13 offers concrete insight into the key offensive zones to exploit in a match.

1v1 Duels with Shooting and Use of Support

1v1 Duels with Shooting and Use of Support

15 min
5-15 joueurs
Technical
U10
A very simple duel exercise to set up, which allows your players, from a young age, to better understand the opponent's runs while keeping their heads up to look for a solution....
Positioning in a "Y", creating space, and shooting

Positioning in a "Y", creating space, and shooting

20 min
6-18 joueurs
Technical
U10
Inspired by an exercise used by Vicente Del Bosque, this drill will allow you to work on offensive combinations in front of the goal as well as shooting. With several possible variations, you can add more depth to your training session....
Slalom, give-and-go and shooting

Slalom, give-and-go and shooting

15 min
12-20 joueurs
Technical
U10
Very dynamic exercise that will allow your players to work on the off-the-ball run and information gathering before playing a through ball....
One-two pass combinations with 2 teams then shooting

One-two pass combinations with 2 teams then shooting

15 min
10-20 joueurs
Technical
U10
Used in soccer school, this drill will allow your players to work on attacking combinations in tight spaces. Numerous variations are possible....
Passing sequence on the run followed by shooting

Passing sequence on the run followed by shooting

15 min
10-20 joueurs
Technical
U10
This exercise is quite simple to set up and is highly appreciated in soccer schools. It will allow you to work on the final pass into the run as well as play facing the goal (with and without control)....
Pass into the run and shooting work

Pass into the run and shooting work

15 min
10-20 joueurs
Technical
U10
Repetition drill focused on the final pass and shooting, it is ideal for U11, U12, or U13 teams to work on body positioning and ball handling....
Off-the-ball run with a change of direction in a passing circuit with a shot on goal

Off-the-ball run with a change of direction in a passing circuit with a shot on goal

10 min
8-16 joueurs
Technical
U10
Used by youth teams at Bayern Munich, this drill is ideal for working on passing as a whole, as well as your players' movements before and after receiving the ball....
1v1 Duel and Wing Play

1v1 Duel and Wing Play

20 min
10-14 joueurs
Technical
U10
Excellent exercise for practicing 1v1 duels on the flanks with an attacker’s feint and shooting situation....
1v1 Duel with Chasing Defender

1v1 Duel with Chasing Defender

15 min
12-14 joueurs
Technical
U10
By giving a slight disadvantage to the defenders, this 1v1 drill helps work on both ball control at full speed for the attacker and delayed defensive situations for the defender....
4v4 Numerical Equality Game and Shooting Situation

4v4 Numerical Equality Game and Shooting Situation

20 min
10-12 joueurs
Tactical
U10
By creating game conditions in a limited space, leading to an off-the-ball run and a shooting opportunity, you allow your players to work on both offensive and defensive actions in an even-numbered situation....
Dribbling then cross: right foot, left foot

Dribbling then cross: right foot, left foot

15 min
8-14 joueurs
Technical
U10
Practice crosses with this easy-to-set-up drill that allows for good rotation when you have a large number of players....
4v4 and off-the-ball runs into space

4v4 and off-the-ball runs into space

15 min
8-10 joueurs
Technical
U10
With this 4v4 enhanced by off-the-ball runs and duels in the box, this drill is perfect for working on both offensive and defensive technique....

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