counterattack U10 soccer drills
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Rondo in 3+2 vs 3+2: managing the overload and quick transitions
15 min
10-20 joueurs
Small-sided games
U10
Ball possession and transition work in a balanced rondo, where each team seeks to exploit the temporary overload during the possession phase....
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Other sub-theme U10 soccer drills
U10 Agility soccer drills
- Juggling, retrieving pinnies, and shooting run
- 1v1 Duel with Required Skill Move and Shooting
- Small-sided games in 2v2 with goalkeeper in promotion relegation format
U10 Attacking transition soccer drills
- 2v1 Rondo in two zones
- Rondo in 3+2 vs 3+2: managing the overload and quick transitions
- Continuation of 1v1 duels with back to goal and mini-goals on opposite ends
U10 Circuit soccer drills
- Information Gathering on a Sequence of Passes in 4v4
- Positioning in a "Y", creating space, and shooting
- Diamond drill: high-intensity give-and-go with groups of 5
U10 Cognitive soccer drills
- Juggling, retrieving pinnies, and shooting run
- 4v4 Game with Colored Gates and Mini Goals
- Creating space through movement in 5v5
U10 Defensive recovery / Tracking back soccer drills
- 1v1 Duel with Chasing Defender
- Collective replacement and management of offensive and defensive space
- 3v3 high-intensity with shooting on 6 mini goals
U10 Defensive transition soccer drills
- Rondo in 3+2 vs 3+2: managing the overload and quick transitions
- 2v1 Rondo in two zones
- Continuation of 1v1 duels with back to goal and mini-goals on opposite ends
U10 Dribbling soccer drills
- Ball control and triangle play in youth academy
- Cognitive work with colored gate choice in 1v1
- Triangle passing sequence and dribbling through gates
U10 Dribbling soccer drills
- Team relay with dribbling and acceleration
- 1v1 Duels with Shooting and Use of Support
- Passing circle: ball control, dribble, pass and follow
U10 Duels soccer drills
- 4v3 back to goal with build-up play for the defenders
- Give-and-go, dribble, and shooting from different angles
- 1v1 Duels and Defensive Positioning
U10 Explosive strength soccer drills
- Mastery of footwork, balance, and body control - without the ball
- Finishing After a 1v1 with a Through Ball Using Different Trajectories
- Heading practice in double circle (warm-up with ball)
U10 Fun Game soccer drills
- 4vs4+1: corner-to-corner possession with fixed support players
- Dribbling as a team to fill your "bucket" (youth academy)
- Dynamic 360° Opposition with 3 Teams of 3
U10 Gaps soccer drills
- Play in Space and Switches of Play
- Slalom, give-and-go and shooting
- Rondo in 3+2 vs 3+2: managing the overload and quick transitions
U10 Motor skills soccer drills
- Dribbling: imitation and sequence to be repeated by the team
- Mastery of footwork, balance, and body control - without the ball
- Warm-up: sequence, control, dribbling, and passing
U10 Overload soccer drills
- Possession game in two zones with 5v3 and 3 gates
- Rondo in 3+2 vs 3+2: managing the overload and quick transitions
- Possession game with support at the 4 corners
U10 Passes soccer drills
- Warm-up with the ball: sequence of passes in groups of 3 with opening
- Passing and directional control work
- Passing game work in a square with a central pivot
U10 Positional play soccer drills
- Free Play: Positioning and Space Occupation
- Short passing game, direct play on a passing sequence with switch of play
- 5v5 opposition with "4 corner jokers"
U10 Possession soccer drills
- 4v4 Possession Game with Central Square
- Possession game in two zones with 5v3 and 3 gates
- 4v4 Possession Game with 2 Final Third Zones
U10 Pressing soccer drills
- 4vs4+1: corner-to-corner possession with fixed support players
- Possession game with support at the 4 corners
- Possession game in two zones with 5v3 and 3 gates
U10 Rondos soccer drills
- Tiki Taka: passing game with 2 central players
- 5v5 opposition with "4 corner jokers"
- Occupying space with a 2v1 rondo in 3 zones
U10 Scanning soccer drills
- Half-field play: keep your head up and gather information
- Dynamic 360° Opposition with 3 Teams of 3
- 4vs4+1: corner-to-corner possession with fixed support players
U10 Shooting soccer drills
- Give-and-go, dribble, and shooting from different angles
- Finishing After a 1v1 with a Through Ball Using Different Trajectories
- One-two pass combinations with 2 teams then shooting
U10 Support soccer drills
- 1v1 Duels with Shooting and Use of Support
- Diamond: layoff, switch of play, and through ball
- 3v3 with a neutral player and central support – stop-ball and overlaps
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