Ideal exercise for youth soccer with a small-sided 4v4 game, a central neutral player, and a variation with 2 mini-goals to offer a coherent progression to your players. Drill recommended for your U10 players
Durée
Joueurs
Thème
Set up a square of about 20x20m and a small area inside of 3x3m (the central square). Form 2 teams of 4 players plus a neutral player located in the central square. You can duplicate the exercise depending on the number of players available.
The exercise proceeds as follows:
1. The objective for...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U17 U18 U19 U20 Seniors
In this 3v2 (and 3v3 with pressing), your players will be able to work on coordinated press as well as transition play when losing...
Durée
Joueurs
Thème
U16 U17 U18 U19 U20 Seniors
Used during a training session at Manchester City, this high-intensity drill is ideal for working on the attacking-defensive trans...
Durée
Joueurs
Thème
U16 U17 U18 U19 U20 Seniors
This drill is ideal for working on counterattacks in match situations. You can implement different variations to add rhythm to a s...
Durée
Joueurs
Thème
U18 U19 U20 Seniors
3v3 play on a half-field with two central neutral supports to execute one-two-three passes and attack the depth after the build-up...
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
This 3v3 small-sided game with 4 corner support players will help you work on combinations in tight spaces. Remember to regularly ...
Durée
Joueurs
Thème