positional play soccer drills

Positional play: complete drills that you can apply to help your team progress in the best conditions. Sign up to access all Positional play drills.

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7v7 Possession Game with 3 Neutral Players and Gate Passes

Used by Pep Guardiola at Manchester City in February 2019, this possession game is ideal for working on the positioning and movement of your players.

Animation: 7v7 Possession Game with 3 Neutral Players and Gate Passes
On a half-field, set up 4 gates as shown in the diagram and form 2 teams of 7 players, as well as 3 neutral players. Also, make sure to place balls all around the field to avoid wasting time in case of a ball out and maintain high intensity.

The game starts with a pass from the coach to the blue team. The blues must maintain possession with the help of the 3 neutral players while the 7 yellow players try to win it back. The goal for the blue team is to make a pass through one of the gates. However, they cannot pass through the same gate twice in a row.

When the yellows win the ball, it's their turn to perform a possession game to try to find a teammate through a gate.

Variation 1: you can require your players to make the pass through the gate with one touch. This will increase the intensity of the exercise and make the task slightly more difficult for your players.

Variation 2: you can also ask your players to dribble through the gates, specifying that only team players can score a point. The neutral players are only there for support.

Variation 2: passing through the gates
Variation 2: passing through the gates

Our drills on the positional play theme

Mr. Bielsa: Build-up play on the strong side with a switch of play to draw a defender and release

Mr. Bielsa: Build-up play on the strong side with a switch of play to draw a defender and release

U16 U17 U18 U19 U20 Seniors

Ball circulation sequence working on build-up play under pressure on the strong side, followed by a quick switch of play to the we...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

6-18
Thème de l'exercice

Thème

Tactics
Possession game in two zones with 5v3 and 3 gates

Possession game in two zones with 5v3 and 3 gates

U10 U11 U12 U13

Two teams each maintain possession in their own half and look to penetrate through one of the gates to switch of play, under press...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

15-20
Thème de l'exercice

Thème

Small-sided games
Small-sided game in 3v3 with neutral side supports and quick shooting

Small-sided game in 3v3 with neutral side supports and quick shooting

U14 U15 U16 U17 U18 U19 U20 Seniors

3v3 game with goalkeepers and two wide supports to create link-ups on the flanks and find a situation for a give-and-go or a cross...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Small-sided games
Possession game in 4 zones with mandatory switch of play

Possession game in 4 zones with mandatory switch of play

U17 U18 U19 U20 Seniors

Positional play in 4 zones where the team in possession must maintain a 3v3 (+3 neutral players) and then switch of play to anothe...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

15-21
Thème de l'exercice

Thème

Small-sided games
6v6 with central no-go zone – switches of play and attacks using width

6v6 with central no-go zone – switches of play and attacks using width

U17 U18 U19 U20 Seniors

6v6 game with goalkeepers where teams must attack with width and skip the restricted zone to play a through ball....

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-18
Thème de l'exercice

Thème

Small-sided games
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The “Juego de Posicion”, or Positional Play, is a philosophy that allows you to dominate the opponent through the positioning of your players on the field. Positional play allows you to have a game model with very specific characteristics: playing the ball in coordination with the different moments and phases of the game (which are interconnected).

It can be said that it's an idea, an identity, a style, a way of seeing and understanding the game. For many, it reflects a way of playing as well as the behavior of a team in competition. Thanks to positional play, you will have the opportunity to create numerical advantages, based on the positioning of your players on the field, especially when you are in possession of the ball. The ultimate goal is to dominate the opponent's defense spatially.

Here are some important concepts to master positional play:
  • Look for the pass into nearby spaces to then play a long pass to a free player, which is generally called "draw to free up".
  • Passes must produce “something”, the idea is not to pass just for the sake of passing.
  • You need to know when to continue dribbling (to draw a defender, for example) and when to release the ball.

“You will not score if you do not make your opponent come out”
Pep Guardiola

We invite you to consult our complete guide on positional play to learn more.
6v3 Positional Play with Mini Goals

6v3 Positional Play with Mini Goals

U16 U17 U18 U19 U20 Seniors

Positional play where 6 players maintain possession against 3 pressing, with objectives of passing and quick transitions to mini-g...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-24
Thème de l'exercice

Thème

Small-sided games
Pass sequence with layoff, support runs, and through ball play

Pass sequence with layoff, support runs, and through ball play

U14 U15 U16 U17

Dynamic layoff-support circuit where players combine quick passes, directional controls, and support runs before attacking the dep...

Durée de l'exercice

Durée

10 min
Nombre de joueurs

Joueurs

8-16
Thème de l'exercice

Thème

Technique
8v8: connection of the fullbacks with the attacking line across 5 zones

8v8: connection of the fullbacks with the attacking line across 5 zones

U14 U15 U16 U17 U18 U19

Build-up play and connection between wide players and forwards in an 8v8 structured into five zones....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

14-18
Thème de l'exercice

Thème

Tactics
7v7 Oppositions with 1v1 Duels on the Flanks

7v7 Oppositions with 1v1 Duels on the Flanks

U10 U11 U12 U13

Small-sided game in 7v7 with two wide areas dedicated to 1v1 before a cross and shooting in the box....

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

14-16
Thème de l'exercice

Thème

Small-sided games
Offensive combination work between the lines of Pep Guardiola

Offensive combination work between the lines of Pep Guardiola

U17 U18 U19 U20 Seniors

This drill, used during a training session at Manchester City, is ideal for working on a specific offensive combination with playi...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Tactics
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Practicing the diamond play with shooting on mini goals

Practicing the diamond play with shooting on mini goals

U14 U15 U16 U17

Small passing drill with shooting on mini goals, ideal for working on automatisms and getting your players accustomed to triangle ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

4-16
Thème de l'exercice

Thème

Tactics
Diamond play with passing combinations

Diamond play with passing combinations

U14 U15 U16 U17 U18 U19

Simple exercise to set up but allows working on the diamond shape from different angles and through various combinations. This is ...

Durée de l'exercice

Durée

18 min
Nombre de joueurs

Joueurs

8-24
Thème de l'exercice

Thème

Tactics
Pep Guardiola's triple one-two pass with give-and-go and directional control

Pep Guardiola's triple one-two pass with give-and-go and directional control

U17 U18 U19 U20 Seniors

Used by Pep Guardiola at Manchester City, this drill, which can be included in warm-ups, focuses on three and four-player combinat...

Durée de l'exercice

Durée

10 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Warm-up
Luis Enrique: possession play in 10v10 across 6 zones

Luis Enrique: possession play in 10v10 across 6 zones

U18 U19 U20 Seniors

Used by Luis Enrique with the Spanish national team, this possession game takes place in 6 zones and will allow your players to wo...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

16-20
Thème de l'exercice

Thème

Tactics
Shooting with diamond play from the German national team

Shooting with diamond play from the German national team

U18 U19 U20 Seniors

Exercise used during a training session of the German national team, it will allow you to work on several different combinations i...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

8-16
Thème de l'exercice

Thème

Technique
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Possession play and defensive-attacking transition with players providing support

Possession play and defensive-attacking transition with players providing support

U17 U18 U19 U20 Seniors

Small-sided game with a focus on possession work and an attacking transition, which forms the core of this exercise. Note that sev...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

20-22
Thème de l'exercice

Thème

Small-sided games
Playing between the lines and quick transitions by Luis Enrique in 6v6

Playing between the lines and quick transitions by Luis Enrique in 6v6

U17 U18 U19 U20 Seniors

Excellent exercise proposed by Luis Enrique during his time at AS Roma, with this 6v6 small-sided game on 3 mini goals, which allo...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

11-15
Thème de l'exercice

Thème

Small-sided games
Passes between the lines with 2 final third zones in 5v5

Passes between the lines with 2 final third zones in 5v5

U17 U18 U19 U20 Seniors

Used by R. Benitez during a training session in Naples, this drill will help you work on two essential aspects: finding the gap fo...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Tactics
Luis Enrique: dynamic situation in 3 zones with support for the ball carrier

Luis Enrique: dynamic situation in 3 zones with support for the ball carrier

U17 U18 U19 U20 Seniors

Used by Luis Enrique during a training session at FC Barcelona in 2015, this drill, which places your players in a situation acros...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

16-20
Thème de l'exercice

Thème

Tactics
Transition from one zone to another with positional play in 5v5 (+ 2 central supports)

Transition from one zone to another with positional play in 5v5 (+ 2 central supports)

U18 U19 U20 Seniors

Used by Unai Emery during a training session at Arsenal in 2018, this drill aims to work on positional play through a 5v5 possessi...

Durée de l'exercice

Durée

18 min
Nombre de joueurs

Joueurs

12-16
Thème de l'exercice

Thème

Tactics
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Rondo and Switch of Play in 4 Zones by Rafael Benitez

Rondo and Switch of Play in 4 Zones by Rafael Benitez

U17 U18 U19 U20 Seniors

Used by Rafael Benitez at Napoli, this drill will force your players to stay constantly engaged in the game and continuously offer...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

18-20
Thème de l'exercice

Thème

Small-sided games
Short passing game, direct play on a passing sequence with switch of play

Short passing game, direct play on a passing sequence with switch of play

U10 U11 U12 U13

This drill, structured as a passing sequence with a double triangle, is perfect for working on alternating between short passing g...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

7-19
Thème de l'exercice

Thème

Warm-up
3v3 (+4) with support players and position change

3v3 (+4) with support players and position change

U10 U11 U12 U13

This 3v3 with 4 support players is ideal for working on communication, game awareness, and decision-making. Under pressure in the ...

Durée de l'exercice

Durée

18 min
Nombre de joueurs

Joueurs

14-16
Thème de l'exercice

Thème

Small-sided games
3-Team Possession Game (6v6 + 3 neutral players)

3-Team Possession Game (6v6 + 3 neutral players)

U14 U15 U16 U17 U18 U19

This exercise involves a 6v6 match with 3 attacking jokers on a reduced field. It's ideal for working on movement and decision-mak...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

15-19
Thème de l'exercice

Thème

Small-sided games
Possession game in 2v4 then 4v8 with central zone

Possession game in 2v4 then 4v8 with central zone

U14 U15 U16 U17

Small-sided game with 3 teams of 4 players and a central zone ("river") to work on positioning and movement in tight spaces....

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-18
Thème de l'exercice

Thème

Small-sided games
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5v5 opposition with "4 corner jokers"

5v5 opposition with "4 corner jokers"

U10 U11 U12 U13 U14 U15

This 5v5 small-sided game with 4 neutral players will allow your players to progressively take control of the field by "unlocking"...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

16-20
Thème de l'exercice

Thème

Small-sided games
Possession play and high press in 2 zones

Possession play and high press in 2 zones

U17 U18 U19 U20 Seniors

Used by Mauricio Pochettino at Tottenham, this exercise is ideal for working on the high press on the field and quick transitions....

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-18
Thème de l'exercice

Thème

Small-sided games
Combining offensively using a pivot in 5v5

Combining offensively using a pivot in 5v5

U12 U13 U14 U15 U16 U17

Possession exercise that will allow your players to work on offensive combinations using a central player who will act as a pivot....

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-18
Thème de l'exercice

Thème

Tactics
7v7 Possession Game with 3 Neutral Players and Gate Passes

7v7 Possession Game with 3 Neutral Players and Gate Passes

U16 U17 U18 U19 U20 Seniors

Used by Pep Guardiola at Manchester City in February 2019, this possession game is ideal for working on the positioning and moveme...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

17-20
Thème de l'exercice

Thème

Small-sided games
Possession game in 4v4 followed by a 2v1 counterattack

Possession game in 4v4 followed by a 2v1 counterattack

U16 U17 U18 U19 U20 Seniors

This exercise is ideal for working on counterattacks in match situations. You can implement different variations to add rhythm to ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-18
Thème de l'exercice

Thème

Small-sided games
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6v6 possession game with 2 neutral players and shooting on small goals

6v6 possession game with 2 neutral players and shooting on small goals

U16 U17 U18 U19 U20 Seniors

This possession drill focuses on three aspects: space management, passing quality, and speed of execution. With numerous variation...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

14-18
Thème de l'exercice

Thème

Small-sided games
Positional play and movement in 9v7 on 3 goals

Positional play and movement in 9v7 on 3 goals

U17 U18 U19 U20 Seniors

Used in 2014 by Pep Guardiola during Bayern Munich's summer preparation, this exercise is ideal for training your players in the f...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

19-22
Thème de l'exercice

Thème

Tactics
Creating a numerical advantage in a possession game across 3 zones

Creating a numerical advantage in a possession game across 3 zones

U17 U18 U19 U20 Seniors

Used by Guardiola at FC Barcelona (B team) in 2008, this possession exercise with a numerical advantage is perfect for training yo...

Durée de l'exercice

Durée

25 min
Nombre de joueurs

Joueurs

15-21
Thème de l'exercice

Thème

Tactics
Defensive cover and tracking back in a three-man defense

Defensive cover and tracking back in a three-man defense

U16 U17 U18 U19 U20 Seniors

Excellent technical workshop for defenders to work on speed of movement, agility, and coordination. Conducted by Bayern Munich dur...

Durée de l'exercice

Durée

14 min
Nombre de joueurs

Joueurs

9-18
Thème de l'exercice

Thème

Technique
Recovery and Switch of Play in an 8v8 on 2 Zones

Recovery and Switch of Play in an 8v8 on 2 Zones

U17 U18 U19 U20 Seniors

Still based on Positional Play, this exercise allows you to work with your players on quick recovery (gegenpressing) as well as sw...

Durée de l'exercice

Durée

30 min
Nombre de joueurs

Joueurs

16-20
Thème de l'exercice

Thème

Tactics
Exercices Premium - Entrainement Foot

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"Juego de Posición" in possession 9v9 + 2 support players

"Juego de Posición" in possession 9v9 + 2 support players

U17 U18 U19 U20 Seniors

The "Juego de Posicion" popularized by Pep Guardiola is an important element of this game, ideal for a large number of players. Po...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

20-22
Thème de l'exercice

Thème

Tactics
Possession with 3 teams and quick transition play

Possession with 3 teams and quick transition play

U17 U18 U19 U20 Seniors

An ideal exercise to work on ball possession and quick transitions while adopting the mindset of "Positional Play" and can be perf...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

15-18
Thème de l'exercice

Thème

Tactics
"Juego de Posición" in possession 3v3 + 2 at high intensity

"Juego de Posición" in possession 3v3 + 2 at high intensity

U17 U18 U19 U20 Seniors

A typical game of "Positional Play" popularized by Pep Guardiola, which will allow your players to work on the attacking-defensive...

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

8-24
Thème de l'exercice

Thème

Tactics
Effectively utilizing the spaces between the lines

Effectively utilizing the spaces between the lines

U17 U18 U19 Seniors

This drill is perfect for learning how to exploit spaces between the opposing lines. It was designed to find the free player betwe...

Durée de l'exercice

Durée

18 min
Nombre de joueurs

Joueurs

8-16
Thème de l'exercice

Thème

Tactics
"Positional play" in 4v4 + 3 neutral players

"Positional play" in 4v4 + 3 neutral players

U17 U18 U19 Seniors

Inspired by Pep Guardiola's famous "Juego de Posición," this drill is perfect for working on your players' positioning and their r...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

11-12
Thème de l'exercice

Thème

Tactics
Exercices Premium - Entrainement Foot

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Dribble and immediate follow-up

Dribble and immediate follow-up

U12 U13 U14 U15

Ideal exercise for getting your players to work on their sequence after the dribble. They practice lifting their heads and gatheri...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

14-16
Thème de l'exercice

Thème

Tactics
Zonal Defense in 6v6: Marking, Cover, and Balance

Zonal Defense in 6v6: Marking, Cover, and Balance

U12 U13 U14 U15 U16 U17

By having the defense work on zonal marking starting from a 6v6, your players improve on various tactical concepts: getting open, ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-14
Thème de l'exercice

Thème

Tactics
Speed of play and quickness in 6v6 with support

Speed of play and quickness in 6v6 with support

U17 U18 U19 U20 Seniors

Through a 6v6 with support players, this drill works on both the quickness of your players and ball control in high-speed play....

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-18
Thème de l'exercice

Thème

Technique
Warm-up: defensive block and group positioning

Warm-up: defensive block and group positioning

U16 U17 U18 U19 U20 Seniors

Ideal exercise to improve your players' group positioning....

Durée de l'exercice

Durée

8 min
Nombre de joueurs

Joueurs

16-20
Thème de l'exercice

Thème

Warm-up
Build-up play: finding space between the lines

Build-up play: finding space between the lines

U16 U17 U18 U19 U20 Seniors

Starting with a 7v7 on half a field, your players practice finding open space between the opponents and behind them to offer solut...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-14
Thème de l'exercice

Thème

Tactics
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Building the Attack: Movement and Finding Open Space

Building the Attack: Movement and Finding Open Space

U16 U17 U18 U19 U20 Seniors

Starting from a 7v7 on a half-field, your players practice finding open space between opponents and behind them to offer solutions...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

14-16
Thème de l'exercice

Thème

Tactics
Positioning of Forwards Between the Lines and Shooting

Positioning of Forwards Between the Lines and Shooting

U16 U17 U18 U19 U20 Seniors

With this exercise, your forwards work on positioning between the lines to provide options in build-up play and attack constructio...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

14-16
Thème de l'exercice

Thème

Tactics
Switch of play and defensive positioning game

Switch of play and defensive positioning game

U17 U18 U19 U20 Seniors

Exercise focusing on training your players on switches of play and positional play in defense. It also allows the coach to emphasi...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-14
Thème de l'exercice

Thème

Tactics
Collective ball retention through the short passing game

Collective ball retention through the short passing game

U11 U12 U13 U14 U15

By working on collective ball retention using short passing game, your players get used to moving the ball and building up play ca...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

8-10
Thème de l'exercice

Thème

Tactics
Free Play: Positioning and Space Occupation

Free Play: Positioning and Space Occupation

U10 U11 U12 U13

Free play on half-field to put players in match situations: allows for working on positioning, movement, and emphasizes the import...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-14
Thème de l'exercice

Thème

Tactics
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Possession game with 3 teams and river

Possession game with 3 teams and river

U17 U18 U19 U20 Seniors

Ideal possession exercise to work on passing speed and game awareness on a defined area. Remind your players of the importance of ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-15
Thème de l'exercice

Thème

Tactics
Exercices Premium - Entrainement Foot

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