Used by Mauricio Pochettino at Tottenham, this exercise is ideal for working on the high press on the field and quick transitions. Emphasize the importance of executing the press collectively.
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Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U14 U15 U16 U17
Exercise with 3 teams of 4 to work on managing danger in the final third, effectively closing down shooting and crossing angles, a...
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U14 U15 U16 U17 U18 U19 U20 Seniors
3v3 game with goalkeepers and two wide supports to create link-ups on the flanks and find a situation for a give-and-go or a cross...
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U9 U10 U11 U12 U13
A very fun game that combines problem-solving, decision-making, and attacking-defensive transitions. Highly appreciated by players...
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U16 U17 U18 U19 U20 Seniors
Used during a training session at Manchester City, this high-intensity drill is ideal for working on the attacking-defensive trans...
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U17 U18 U19 U20 Seniors
Positional play in 4 zones where the team in possession must maintain a 3v3 (+3 neutral players) and then switch of play to anothe...
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