Soccer training cycles

Discover ready-to-use soccer training cycles to structure your season over multiple weeks, with progressive drills for your players.

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Off-the-ball run (simple run)

Off-the-ball run (simple run)

Motor coordination

Motor coordination

Scanning before receiving

Scanning before receiving

Zone play

Quick Shooting

Shielding the ball

Shielding the ball

Dribbling and Change of Direction

Dribbling and Change of Direction

Passing and receiving

Passing and receiving

Directional first touch

Directional first touch

Individual Defense (1v1 Defensive)

Individual Defense (1v1 Defensive)

Dribbling and Offensive 1v1

Dribbling and Offensive 1v1

Small-sided game 3v3

Small-sided game 3v3

Change of pace

Relay work (support-layoff)

Relay work (support-layoff)

Crosses and Shooting

Crosses and Shooting

Dribble for the 1v1

Dribble for the 1v1

Compact defensive block

Compact defensive block

Quick attacking transition

Quick attacking transition

Playing between the lines

Playing between the lines

Short build-up play

Short build-up play

Tight marking

High recovery

Simplified positional play

Simplified positional play

Delay and contain

Delay and contain

Support play

Playing out of the back

Playing out of the back

Fast Attacks and Depth

Fast Attacks and Depth

Draw pressure and switch

Draw pressure and switch

Build-up play from the center backs

Build-up play from the center backs

Pressing after loss

Pressing after loss

Create and occupy the spaces

Create and occupy the spaces

Overload on the wings

Overload on the wings

Positional attack against a low block

Positional attack against a low block

Defending while advancing

Defending while advancing

Mid-block

Third man play

Effective box defending

Effective box defending

Controlling the tempo of the game

Controlling the tempo of the game

Interior Play and Imbalances

Interior Play and Imbalances

Build-up play under pressure

Build-up play under pressure

Defensive Animation

Defensive Animation

Managing game moments

Managing game moments

Working on verticality

Working on verticality

Complex positional play

Complex positional play

Initiate the coordinated press

Initiate the coordinated press

Total defensive transition

Total defensive transition

Counter-pressing

Counter-pressing

Preparation for the Demands of Competition

Preparation for the Demands of Competition

Defensive Solidity and Tactical Organization

Defensive Solidity and Tactical Organization

Transitions and Quick Play

Transitions and Quick Play

Game Awareness and Team Organization

Game Awareness and Team Organization

High-intensity physical performance

High-intensity physical performance

Vertical play and use of depth

Vertical play and use of depth

To draw a defender and disrupt the block by combining

To draw a defender and disrupt the block by combining

Clinical finishing and clear decision-making in the box

Clinical finishing and clear decision-making in the box

Coordinated press and high recovery

Coordinated press and high recovery

Duels and Physical Impact in the Game

Duels and Physical Impact in the Game

Possession play and game management

Possession play and game management

Technical accuracy under pressure

Technical accuracy under pressure

Meeting Match Demands

Meeting Match Demands

A growing library of 600+ drills

Used by coaches to plan sessions faster, with new drills every week.

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Soccer training cycles