Week 1
Week 2
Week 1
Week 2
Week 1
Week 2
About this cycle
This cycle is centered on ball control and the ability to move with the ball in all directions. The work focuses on ball mastery on the move, changes of direction, variation of speed, and the use of both feet. The sessions emphasize coordination, fluidity, and ease with the ball at feet. The goal is to teach players to maintain control while moving and adapt to game situations.
Cycle objectives
- Dribble in all directions with control.
- Execute changes of direction with the ball at your feet.
- Control the ball at different speeds.
- Improve coordination and ease with the ball at your feet.
Cycle objectives & focus areas
Scanning DribblingA growing library of 600+ drills
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