Week 1
Week 1
About this cycle
This cycle is centered on the ability to quickly attack the spaces left by the opponent. The work focuses on forward play, quick transitions, attacking depth, and the immediate forward run of offensive players. The sessions emphasize quick decision-making, through balls, and the ability to capitalize immediately upon recovery. The objective is to take advantage of the opponent's imbalance to create dangerous situations quickly.
Cycle objectives
- Exploit the spaces left by the opponent immediately.
- Play forward and attack the depth.
- Make a quick forward run in attacking transition.
- Put the opponent in difficulty as soon as they are off-balance.
Cycle objectives & focus areas
Offensive combinations Attacking transitionA growing library of 600+ drills
Used by coaches to plan sessions faster, with new drills every week.