Training cycle

Dribble for the 1v1

2 weeks
6 sessions
U10 - U13
Use this cycle
Dribble for the 1v1
Sessions per week: 1 2 3

About this cycle

This cycle focuses on the ability to provoke and eliminate in a 1v1. The work involves dribbling with the ball, body feints, changes of pace, and the right moment to attack your direct opponent. The sessions encourage initiative-taking, confidence with the ball, and the desire to dare to make a difference. The goal is to teach players to unbalance the opponent through their individual quality.

Cycle objectives

  1. To challenge and beat your opponent.
  2. Use feints and changes of pace.
  3. Gain confidence with the ball at your feet.
  4. Make a difference through individual quality.
Use this cycle

Cycle objectives & focus areas

Duels Dribbling

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