Training cycle

To draw a defender and disrupt the block by combining

4 weeks
12 sessions
U18 - Seniors
Use this cycle
To draw a defender and disrupt the block by combining
Sessions per week: 1 2 3

Week 1

Week 2

Week 3

Week 4

About this cycle

This cycle focuses on developing offensive cues to unbalance a set block. The work involves layoffs, movements, off-the-ball runs, and quick combinations around the ball. The proposed situations help establish offensive automatisms and smooth the play.

Cycle objectives

  1. Develop offensive patterns.
  2. Improve coordination and reading of movements.
  3. Create space through movement.

Use this cycle

Cycle objectives & focus areas

Offensive combinations Positional play Support

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