Training cycle

Quick attacking transition

1 week
3 sessions
U10 - U13
Use this cycle
Quick attacking transition
Sessions per week: 2 3

About this cycle

This cycle focuses on the ability to quickly move forward upon regaining possession. The work emphasizes attacking transition, immediate attack of spaces, and collective forward runs to quickly cause damage. The sessions highlight quick decision-making, forward runs, and shooting after transition. The goal is to create an offensive reflex immediately upon recovery.

Cycle objectives

  1. Make a quick forward run upon recovery.
  2. Immediately attack the spaces left by the opponent.
  3. Decide quickly and see the actions through in transition.
  4. Establish an attacking reflex as soon as the ball is recovered.
Use this cycle

Cycle objectives & focus areas

Offensive combinations Attacking transition

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