Training cycle

Meeting Match Demands

6 weeks
18 sessions
U14 - U17
Use this cycle
Meeting Match Demands
Sessions per week: 1 2 3

Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

About this cycle

This cycle is centered on the demands of the match in terms of intensity, commitment, and fluidity in play. The work focuses on the ability to link actions, to remain technically accurate under pressure, and to adapt collectively to strong spells and weak spells. The proposed situations place players in contexts close to competition.

Cycle objectives

  1. Elevate the level of individual performance in service of the team.
  2. Maintain a high intensity over time.
  3. Be ready mentally and tactically.

Use this cycle

Cycle objectives & focus areas

Scanning Passes Offensive combinations

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