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62 min
4 drills
U12 - U17

Purely technical session focused on dribbling

Session focused on movement-based elimination, allowing work on body feints, low stance, and build-up play.

Drill #1

1v1 and agility: support and change of direction

1v1 and agility: support and change of direction

12 min
6-12 joueurs
Technical
U12 - U15
Through this 1v1 drill, your players improve their footwork and change of direction at high speed. They also practice both offensive dribbling and defensive back-pedaling....

Drill #2

Shooting practice with slalom and body feint

Shooting practice with slalom and body feint

15 min
10-22 joueurs
Technical
U14 - U17
Ideal drill for working on shooting with a slalom, a pass into the run, and a body feint. It will allow you to work on strikes in a rhythmic manner, even with a large number of players....

Drill #3

Dribble and immediate follow-up

Dribble and immediate follow-up

20 min
14-16 joueurs
Tactical
U12 - U15
Ideal drill for getting your players to work on their sequence after the dribble. They practice lifting their heads and gathering information after the dribble and quickly releasing the ball....

Drill #4

Dynamic Warm-up with Passing, Slalom, and Dribbling

Dynamic Warm-up with Passing, Slalom, and Dribbling

15 min
8-20 joueurs
Warm-up
U12 - U15
Used during a training session at FC Barcelona, this highly dynamic warm-up will allow your players to quickly increase their intensity....

Session Objectives & Focus Areas

Shooting Passes Positional play Dribbling Circuit Duels Agility Explosive strength Motor skills Dribbling

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