Through this 1v1 exercise, your players improve their footwork and change of direction at high speed. They also practice both offensive dribbling and defensive back-pedaling.
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Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U10 U11 U12 U13
Series of 1v1 duels where the attacker must read the defender's choice by going through the same colored gate before going to shoo...
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U12 U13 U14 U15 U16 U17
This rondo across 2 zones involving a total of 6 players is very dynamic and offers a very engaging exercise for your players. Be ...
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U10 U11 U12 U13
1v1 duel where the attacker receives the ball with their back to the defender, must shield the ball, then turn to attack the mini-...
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U12 U13 U14 U15
Speed of execution, work on passing and movement are key to this drill, which will require several repetitions to achieve a good r...
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U16 U17 U18 U19 U20 Seniors
Exercise conducted by Manchester City in 2016 during a pre-season training session, it perfectly combines numerous aspects such as...
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