Week 1
Week 2
Week 1
Week 2
Week 1
Week 2
About this cycle
This cycle focuses on defensive shifting and team reorganization after losing possession. Emphasis is placed on coordinated recovery, closing the central channel, and the ability to quickly reposition. Players learn to track back, protect dangerous areas, and form a balanced team block. The work aims to maintain good organization between offensive and defensive phases.
Cycle objectives
- Organize a coordinated recovery and close the central channel.
- Quickly reposition after losing the ball.
- Ensure tracking back runs and protect dangerous areas.
- Maintain a collective balance between attack and defense.
Cycle objectives & focus areas
Defensive transition Positional play Defensive recovery / Tracking backA growing library of 600+ drills
Used by coaches to plan sessions faster, with new drills every week.