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Training cycle

Dribbling and Offensive 1v1

2 weeks
6 sessions
U6 - U9
Use this cycle
Dribbling and Offensive 1v1
Sessions per week: 1 2 3

Week 1

#1 Development of technical mastery and dribbling under pressure 54 min

Week 2

#1 Explosiveness session: feint technique and duels in real game situations (youth academy) 67 min

Week 1

#1 Fun Session: Dribbling Mastery and Positioning to Develop Technical Fundamentals 57 min

#2 Development of technical mastery and dribbling under pressure 54 min

Week 2

#1 Explosiveness session: feint technique and duels in real game situations (youth academy) 67 min

#2 Ball Control and Changes of Pace 65 min

About this cycle

This cycle focuses on the offensive duel and the ability to challenge your direct opponent. The work involves dribbling, feints, changes of direction, and accelerating to get past your marker. The sessions encourage initiative with the ball, confidence, and the desire to make a difference. The goal is to teach players to dare to challenge and create danger through their individual quality.

Cycle objectives

  1. Challenge and eliminate your direct opponent.
  2. Use dribbling and feints in game situations.
  3. Gain speed burst and explosiveness.
  4. Dare to make a difference with the ball at your feet.
Use this cycle

Cycle objectives & focus areas

Duels Dribbling

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