Training cycle

Technical accuracy under pressure

4 weeks
12 sessions
U18 - Seniors
Use this cycle
Technical accuracy under pressure
Sessions per week: 1 2 3

Week 1

Week 2

Week 3

Week 4

About this cycle

This cycle focuses on the ability to remain technically sound under opponent pressure and high intensity. The work focuses on controls, passes, and dribbles performed quickly and in tight spaces, under opponent pressure. The proposed situations aim to maintain technical quality, even when the pace is high.

Cycle objectives

  1. Raise the level of technical accuracy.
  2. Remain technically accurate even under pressure.
  3.  Reduce technical errors.


Use this cycle

Cycle objectives & focus areas

Scanning Dribbling Passes

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