Back to sessions
54 min
4 drills
U12 - Seniors

Dribbling with Changes of Direction

Session focused on agility and control in short dribbles. Work on quick footwork, body feints, and ball mastery.

Drill #1

Fast ball dribbling athletic drill

Fast ball dribbling athletic drill

12 min
3-18 joueurs
Conditioning
U17 - Seniors
Ideal for pre-season or resuming after the winter break, this easy-to-set-up drill is extremely practical because it allows you to work with a large number of players simultaneously....

Drill #2

Dribbling, passing, and diagonal run

Dribbling, passing, and diagonal run

12 min
6-12 joueurs
Conditioning
U14 - U17
Ball control exercise with diagonal runs, ideal for working on the athletic aspect of pre-season while maintaining a technical component....

Drill #3

Drill: Dribbling and 1v1 Duels with Direct Opponent

Drill: Dribbling and 1v1 Duels with Direct Opponent

15 min
8-24 joueurs
Technical
U14 - U17
Ideal for working on ball control and dribbling under pressure, this circuit will allow your players to express their creativity while working on duels with a direct opponent....

Drill #4

Dynamic Warm-up with Passing, Slalom, and Dribbling

Dynamic Warm-up with Passing, Slalom, and Dribbling

15 min
8-20 joueurs
Warm-up
U12 - U15
Used during a training session at FC Barcelona, this highly dynamic warm-up will allow your players to quickly increase their intensity....

Session Objectives & Focus Areas

Passes Dribbling Circuit Duels Agility Endurance Explosive strength Motor skills Dribbling

A growing library of 600+ drills

Used by coaches to plan sessions faster, with new drills every week.

Access drills