Dribbling, passing, and diagonal run

Ball control exercise with diagonal runs, ideal for working on the athletic aspect of pre-season while maintaining a technical component.

Dribbling, passing, and diagonal run
Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

6-12
Thème de l'exercice

Thème

Conditioning

Description

Position 2 cones that will serve as starting points for each team.
Then place 2 markers approximately 10 meters from each cone. Form 2 teams of 4 players and line them up behind the cones, each player with a ball.

The exercise proceeds as follows:
1. The first 2 players start with fast dribbling...

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