Training cycle

Motor coordination

2 weeks
6 sessions
U6 - U9
Use this cycle
Motor coordination
Sessions per week: 1 2 3

About this cycle

This cycle is centered on the motor development of the young soccer player. The work focuses on footwork, balance, movement coordination, and agility. The sessions rely on games with the ball, courses, and varied situations to help players move better on the field. The objective is to lay solid foundations to facilitate technical learning and play.

Cycle objectives

  1. Develop footwork and movement coordination.
  2. Improve balance and agility in movements.
  3. Naturally use both sides of the body.
  4. Establish a solid motor foundation for progress in soccer.
Use this cycle

Cycle objectives & focus areas

Motor skills

A growing library of 600+ drills

Used by coaches to plan sessions faster, with new drills every week.