Agility, control, and passing: technical development through fun games

This training session will combine technical work and agility development through several fun exercises, before concluding with a passing game in a real 4v4 situation within defined areas.

Drill #1

Warm-up: sequence, control, dribbling, and passing

Through a simple sequence of control-dribble-pass, this exercise, ideal for warm-up, allows players to work on the basics while staying in motion....

Drill #2

Mobility and agility training with the "Around the World" drill

With a circle made up of a few cones, you will enable your players to work on their focus, mobility, and quickness. This drill is ideal for youth soccer training....

Drill #3

Collecting Cones: Feints and agility in youth academy

A small agility exercise to offer to younger players to work on their quickness and ability to deceive their opponents in small spaces. A very fun game that players enjoy!...

Drill #4

Passing game with target zones in 4v4

4v4 game on a small-sided field where players score points by placing the balls into the opponent's target zones with precise passes. Highly enjoyed by the players!...

Session Objectives & Focus Areas

Passes Dribbling Fun Game Cognitive Scanning Agility Explosive strength Motor skills

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