Mobility and agility training with the "Around the World" exercise
With a circle made up of a few cones, you will enable your players to work on their focus, mobility, and quickness. This exercise is ideal for youth soccer training.
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Description
Exercice réservé aux membres.
Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
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