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Training cycle

Controlling the tempo of the game

2 weeks
6 sessions
U18 - Seniors
Use this cycle
Controlling the tempo of the game
Sessions per week: 1 2 3

Week 1

#1 Mastering Quick Passes and Combinations Under High Intensity 52 min

Week 2

#1 Development of fundamental endurance and mastery of switch of play 56 min

Week 1

#1 Mastering Quick Passes and Combinations Under High Intensity 52 min

#2 Technical Mastery and Rondos: Speed of Execution and Game Intelligence 70 min

Week 2

#1 Use a change of pace to unbalance the opposing defense 62 min

#2 Development of fundamental endurance and mastery of switch of play 56 min

About this cycle

This cycle is centered on the team's ability to control the tempo of the match. The work focuses on keeping the ball moving, alternating strong spells and game management periods, and initiating collective accelerations at the right moment. The sessions aim to improve offensive coordination, speed of execution, and the ability to catch the opponent off guard. The objective is to maintain control of the game by imposing their tempo.

Cycle objectives

  1. Vary the pace between game management and strong spells.
  2. Accelerate together to surprise the opponent.
  3. Move the ball quickly when the situation allows.
  4. Impose the tempo and dictate the play.
Use this cycle

Cycle objectives & focus areas

Positional play Passes

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