Week 1
Week 1
About this cycle
This cycle aims to establish the reaction reflex to losing the ball. The objective is to recover quickly, before the opponent has time to reposition. The work focuses on immediate intensity, the coordination of movements around the ball, and the ability to make a forward run as soon as the ball is recovered. The proposed situations develop collective game awareness and aim to add intensity upon losing.
Cycle objectives
- React immediately to the loss of possession.
- Press together around the opponent with the ball.
- Recover quickly to prevent the restart.
- Play forward as soon as you regain possession.
Cycle objectives & focus areas
Counter-pressing PressingA growing library of 600+ drills
Used by coaches to plan sessions faster, with new drills every week.