Training cycle
Preparation for the Demands of Competition
6 weeks
18 sessions
U18 - Seniors
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
About this cycle
This cycle is centered on preparing the team for competitive fixtures. The work focuses on the "match" pace, the intensity of the sessions, game management during strong spells and weak spells, as well as adjusting the principles of play according to the opponent. The proposed situations aim to prepare the team on physical, tactical, and mental levels for match day.
Cycle objectives
- Bring all players to the level of match demands.
- Arrive in the right physical condition at the key moment.
- Be ready to handle pressure and important moments.
- Adjust the game plan and tactical principles according to the competition.
Cycle objectives & focus areas
Scanning Defensive transition Positional play Pressing Attacking transition CognitiveA growing library of 600+ drills
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