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Training cycle

Short build-up play

2 weeks
6 sessions
U10 - U13
Use this cycle
Short build-up play
Sessions per week: 1 2 3

Week 1

#1 Build-up play and quick switch of play 59 min

Week 2

#1 Build-up play under pressure: constructing and alternating between short passing game and direct play 60 min

Week 1

#1 Build-up play and quick switch of play 59 min

#2 Goalkeeper Distribution and Pressing Management 60 min

Week 2

#1 Build-up play under pressure: constructing and alternating between short passing game and direct play 60 min

#2 Quick switch of play to unbalance the block 70 min

About this cycle

This cycle is centered on building from the goalkeeper by prioritizing ground solutions. The work focuses on short build-up play, creating support, positioning for clean exits, and the ability to maintain possession in the defensive third. The sessions teach players to gather information, play simple under pressure, and advance the play from the back.

Cycle objectives

  1. Play out from the goalkeeper by prioritizing ground passes.
  2. Create close support to secure possession.
  3. Establish simple passing patterns during the build-up.
  4. Build from the back to advance cleanly.
Use this cycle

Cycle objectives & focus areas

Build-up play Support

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