Back to cycles
Training cycle

Shielding the ball

2 weeks
6 sessions
U6 - U9
Use this cycle
Shielding the ball
Sessions per week: 1 2 3

Week 1

#1 Cognitive Development through Dribbling, Triangles, and Possession Games 54 min

Week 2

#1 Development of technical mastery and dribbling under pressure 54 min

Week 1

#1 Fun Session: Dribbling, Duels, and Movement to Develop Technical Fundamentals 62 min

#2 Cognitive Development through Dribbling, Triangles, and Possession Games 54 min

Week 2

#1 Offensive fluidity and occupying space between the lines 62 min

#2 Development of technical mastery and dribbling under pressure 54 min

About this cycle

This cycle focuses on the ability to maintain possession under pressure. The work involves body positioning, stability on the feet, shielding the ball, and holding possession against an opponent. The sessions place players in duel situations to learn how to withstand contact, buy time, and play simply when necessary. The goal is to help players not lose the ball easily and play with control under pressure.

Cycle objectives

  1. Shielding the ball from the opponent.
  2. Use body positioning and footwork effectively.
  3. Maintain possession under pressure in game situations.
  4. Gain confidence and control with the ball at your feet.
Use this cycle

Cycle objectives & focus areas

Scanning Dribbling

A growing library of 600+ drills

Used by coaches to plan sessions faster, with new drills every week.

Access drills