10 min
8-16 players
Technical
Pass sequence with layoff, support runs, and through ball play (U15)
Dynamic layoff-support circuit where players combine quick passes, directional controls, and support runs before attacking the depth.
Description
Organize four mannequins (or constri-foot) forming an expanded diamond with 6 players named A, B, C, D, E, and F. Then place 4 cones to form a rectangle, with players distributed as shown in the diagram.
Exercise sequence:
1. Player A starts with a short dribble then plays a firm pass to B, pos...
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