Ball circulation sequence working on build-up play under pressure on the strong side, followed by a quick switch of play to the weak side to finish in a mini-goal, inspired by a session proposed by Marcelo Bielsa.
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Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U17 U18 U19 U20 Seniors
Still based on Positional Play, this exercise allows you to work with your players on quick recovery (gegenpressing) as well as sw...
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U17 U18 U19 U20 Seniors
Excellent exercise to learn how to defend when outnumbered, where it is common for one or two defenders to find themselves at a nu...
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U17 U18 U19 U20 Seniors
Used by RB Leipzig under Julian Nagelsmann, this transition exercise is ideal for working on counter-pressing as well as vertical ...
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U15 U16 U17 U18 U19 U20 Seniors
In a 7v7 on a half-field, you work with your defenders and central midfielders on collective zonal defensive positioning and the q...
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U18 U19 U20 Seniors
Used by Unai Emery during a training session at Arsenal in 2018, this drill aims to work on positional play through a 5v5 possessi...
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