Small-sided game with 3 teams of 4 players and a central zone ("river") to work on positioning and movement in tight spaces.
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Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U17 U18 U19 U20 Seniors
4v1 possession drill with a focus on direct play, while under pressure from a defender. A high-paced session to be introduced afte...
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U14 U15 U16 U17
4v4 possession exercise with an attacking neutral player and 2 channels that allow for full use of width and work on field occupat...
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U10 U11 U12 U13
Positioning, reaction time, and quality of passes are on the agenda for this possession exercise, perfect for working on key skill...
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U17 U18 U19 U20 Seniors
With a clear objective, the contribution of several supports during quick attacks, this exercise used by Luis Enrique at FC Barcel...
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U17 U18 U19 U20 Seniors
Used by Mauricio Pochettino at Tottenham, this exercise is ideal for working on the high press on the field and quick transitions....
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