20 min
10-20 players
Small-sided games
Small-sided game in 3v3 with neutral side supports and quick shooting
3v3 game with goalkeepers and two wide supports to create link-ups on the wide areas and find a situation for a give-and-go or a cross before shooting.
Description
On a 40 x 30 m field, organize a 3vs3 with 2 neutral side supports in the channels (white zones) and 2 goalkeepers.
The small-sided game proceeds as follows:
1. Systematic play starts by the goalkeepers.
2. The side supports play one-touch and serve as a relay to eliminate a defender.
3. With ...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
9 700+ coaches
We recommend...
Rondo in 3 zones to find the 9 and exploit the numerical advantage
15 min
10-20 players
Small-sided games
U17 - Seniors
Possession-focused drill in 3 zones with the objective of connecting with the 9, then supporting the drive to finish in the mini-goals....
Attacking transition of José Mourinho with quick attacks in 5v3
15 min
14-18 players
Small-sided games
U16 - Seniors
Used by José Mourinho, this exercise will allow you to set up game situations where the speed of the defensive-attacking transition is crucial, in order to take advantage of a numerical advantage....
Pep Guardiola: Small-sided high-intensity play from 1v1 to 5v5
20 min
10-20 players
Small-sided games
U16 - Seniors
Used during a training session at Manchester City, this high-intensity drill is ideal for working on the attacking-defensive transition and managing numerical advantage. All of this in a spirit of healthy competition....
Team Defensive Circuit Across 4 Zones From the Press to the Box
20 min
18-26 players
Small-sided games
U18 - Seniors
A circuit that reproduces, in match order, the main phases of defensive organization, from the initial press through to defending the box, for a complete match-reading sequence in one continuous drill....
Ajax Amsterdam: Double 4v4 with 1 Joker per Zone and 8v8 Full Pitch Variant
20 min
14-26 players
Small-sided games
U14 - Seniors
A positional game inspired by Ajax Amsterdam training sessions, ideal for working on collective defensive organization, communication between defensive lines, and managing numerical overloads across two simultaneous zones....
A growing library of 600+ drills
Used by coaches to plan sessions faster, with new drills every week.