Ball possession and transition work in a balanced rondo, where each team seeks to exploit the temporary overload during the possession phase. Drill recommended for your U10 players
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In a 15x15 meter square, form two teams of five players. Three players from each team play inside, while two players (one on each side of the square) provide outside support. When a team has the ball, they play 5 vs 3: the three inside players plus their two outside supports against the three opp...
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U17 U18 U19 U20 Seniors
Three-zone possession exercise to work on reactions to transitions, the disadvantage on the weak side, and movements preparing for...
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U14 U15 U16 U17
Numerous variations are possible for this counterattack exercise. Your players will work on reactivity, movement, and concentratio...
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U14 U15 U16 U17
Two teams compete in a 4v4 to score on a large goal or cross a line, with a third team actively recovering and rotating every two ...
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U17 U18 U19 U20 Seniors
Used by Mauricio Pochettino at Tottenham, this exercise is ideal for working on the high press on the field and quick transitions....
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U17 U18 U19 U20 Seniors
Excellent exercise proposed by Luis Enrique during his time at AS Roma, with this 6v6 small-sided game on 3 mini goals, which allo...
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