Fun little station to set up in a youth academy that will allow your players to work on directional control and dribbling. Drill recommended for your U10 players
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Mark out a circle about 3m in diameter and then place 4 defenders (the prison guards) around the circle. Then place a player in the center of the circle (the prisoner) as well as a 2nd larger circle around the first (see diagram).
The drill will proceed as follows:
1. You will make a pass to th...
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