Oriented control and dribbling with the "escape from jail" drill

Fun little workshop to set up in a soccer school that will allow your players to work on directional control and ball handling. Drill recommended for your U10 players

Oriented control and dribbling with the "escape from jail" drill
Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

6-18
Thème de l'exercice

Thème

Technique

Description

Mark out a circle about 3m in diameter and then place 4 defenders (the prison guards) around the circle. Then place a player in the center of the circle (the prisoner) as well as a 2nd larger circle around the first (see diagram).

The d

Exercice réservé aux membres.

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