Diamond drill: high-intensity give-and-go with groups of 5

Dynamic passing drill practiced at high intensity, it will help your players work on their movements before and after receiving the ball. Consider doubling up positions based on the number of players present during your session. Drill recommended for your U10 players

Diamond drill: high-intensity give-and-go with groups of 5
Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

5-15
Thème de l'exercice

Thème

Technique

Description

Mark out a rectangle of about 30x25m and then place 4 mannequins (or constri-foot) as indicated on the diagram. Then ask your players to position themselves at 3 corners of the rectangle, with a source of balls at one of the corners (see diagram).

Exercice réservé aux membres.

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